The response to Isha’s flagship Inner Engineering programme continues to rise, and we hope to
schedule an increasing number of them in the months ahead. We had two fully booked Inner
Engineering Total programmes in the month of October with more than 80 seekers taking their first
steps towards inner wellbeing.
"At Isha, Hatha Yoga is not just an exercise, but a way to master your body
We were delighted to offer Bhastrika Kriya for the first time at the centre and it was well received
with more than 15 participants attending the programme. Yoga for Children is fast becoming one of
the most popular programs with another fully booked class this month!
Be sure to keep an eye on these upcoming programmes at the Isha Yoga Centre…
Warm up naturally this Winter! On the menu from the 5th-8th Nov is Angamardana, an ancient yogic
system of fitness. This practice is a complete workout by itself and gives everyone the opportunity to
invigorate the body and to reach peak physical fitness. All you require is a 6 by 6 space, and your
body is everything! Click to hear Sadhguru speak about Angamardana!
Make sure your solar batteries are fully charged this November. We will be offering the Surya Kriya
Workshop on the 12th-13th Nov at the Isha Yoga Centre. This process
is a powerful method to align with the solar cycles and activate heat in the system to keep you
ignited even in the cold. With this practice, you can align your
inner geometry in such a way that
circumstances within and without do not obstruct you. Click to hear Sadhguru speak about Surya Kriya!
To cater to the frequent requests to conduct more programmes in the morning, we are thrilled to
announce a wide range of workshops, guided sessions, tasters, meditations and more before
daybreak! These sessions are perfect for those whose schedules offer more flexibility in the morning
and would like to invest their energies on themselves early in the day.
If you are interested in any of these programmes you can register now or read more below!