Inner Engineering
Inner Engineering is an opportunity to deepen your perception, bringing about a dimensional shift in the way you experience your life, work, and the world. It is a technology for wellbeing derived from the ancient science of yoga.
Offered as a 2 or 4 day programme, Inner Engineering establishes the possibility of exploring higher dimensions of life, empowering you to handle the hectic pace of modern life and fulfil your potential.
This program includes the Shambhavi Mahamudra Kriya, a 21-minute powerful yoga practice designed by Sadhguru. Shambhavhi aligns your entire system so that your body, mind and emotions function in harmony.
Testimonials
“The perspective and practices that Sadhguru has given, gives you the strength and stability to go through the day without getting overly disturbed by stress. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.”
–Ravi Venkatesan, Author & Former Chairman, Microsoft India
“Sadhguru, you have been an inspiration to me. I mean a true inspiration. I hope everybody comes to Isha in one way or another.”
-Donna Karan, Founder of DKNY, Fashion Designer & Humanitarian
“I find that this is a particularly amazing time to be alive, because there is a new intersection between spirituality and science. That's why I like the fact that you are calling it Inner Engineering.”
-Arianna Huffington, Founder, The Huffington Post
"Inner engineering transformed me from a meek, unsure, unhappy person to a powerhouse - a healthy, entrepreneur who is committed to changing lives.The practice creates a sense of deep bliss that affects every aspect of ones’ life-from health to mental wellbeing to even relationships and work life.”
-Joyeeta Das, Founder and CEO of Gyana
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Shambhavi Kriya reduces Anxiety and Depression
Of those indicating improvement, the following percentage reported reduction in their medication intake.
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat Mar 25 | 14:00 - 18:00 CET
Sun Mar 26 | 08:00 - 20:00 CEST
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://goo.gl/maps/GTaZFCEbHto3yr7r9
In-Person
en
Inner Engineering Completion
In Person
English
Belgrade, Serbia
Belgrade, Serbia
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Completion
In Person
English
Inner Engineering Completion
In Person
English
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat Mar 25 | 14:00 - 18:00 CET
Sun Mar 26 | 08:00 - 20:00 CEST
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Louis+Couperusplein+2,+2514+HP+Den+Haag,+Netherlands/
In-Person
en
Inner Engineering Completion
In Person
English
The Hague, Netherlands
The Hague, Netherlands
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Completion
In Person
English
Inner Engineering Completion
In Person
English
<p>Il completamento di Ingegneria Interiore Online è un prerequisito.</p>
<p>Devi avere almeno 15 anni per partecipare a questo programma.</p>
Sat Mar 25 | 14:00 - 18:00 CET
Sun Mar 26 | 08:00 - 20:00 CEST
Available Translations:
English
<h2>Momenti salienti e benefici del programma</h2>
<p><strong>In queste due giornate verrai iniziato al Kriya Shambhavi Mahamudra; una pratica di 21 minuti che trasforma la tua vita.</strong></p>
<p>Ingegneria Interiore ti potenzia affinché tu crei la tua vita come vuoi tu. Stabilisce la possibilità di esplorare dimensioni più elevate della vita, e offre strumenti per ri-progettare te stesso attraverso la scienza interiore dello yoga.</p>
<p>Il programma impartisce saggezza pratica per gestire il tuo corpo, la tua mente, le tue emozioni, e la vita interiore fondamentale.</p>
“Lo Shambhavi Mahamudra è uno strumento per toccare la fonte della creazione. Toccando il tuo nucleo più intimo, c'è trasformazione.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Via+Eugenio+Villoresi,+26,+20143+Milano+MI,+Italy
In-Person
it
Inner Engineering Completion
In Person
Italian
English
Milan, Italy
Milan, Italy
Hai completato Ingegneria Interiore Online? Ora puoi partecipare al programma di 2 giorni Ingegneria Interiore Completamento e approfondire la tua esperienza di vita.
Inner Engineering Completion
In Person
Italian
English
Inner Engineering Completion
In Person
Italian
English
<p>Il completamento di Ingegneria Interiore Online è un prerequisito.</p>
<p>Devi avere almeno 15 anni per partecipare a questo programma.</p>
Sat Mar 25 | 14:00 - 18:00 CET
Sun Mar 26 | 08:00 - 20:00 CEST
Available Translations:
Italian
<h2>Momenti salienti e benefici del programma</h2>
<p><strong>In queste due giornate verrai iniziato al Kriya Shambhavi Mahamudra; una pratica di 21 minuti che trasforma la tua vita.</strong></p>
<p>Ingegneria Interiore ti potenzia affinché tu crei la tua vita come vuoi tu. Stabilisce la possibilità di esplorare dimensioni più elevate della vita, e offre strumenti per ri-progettare te stesso attraverso la scienza interiore dello yoga.</p>
<p>Il programma impartisce saggezza pratica per gestire il tuo corpo, la tua mente, le tue emozioni, e la vita interiore fondamentale.</p>
“Lo Shambhavi Mahamudra è uno strumento per toccare la fonte della creazione. Toccando il tuo nucleo più intimo, c'è trasformazione.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Via+Eugenio+Villoresi,+26,+20143+Milano+MI,+Italy
In-Person
en
Inner Engineering Completion
In Person
English
Italian
Milan, Italy
Milan, Italy
Hai completato Ingegneria Interiore Online? Ora puoi partecipare al programma di 2 giorni Ingegneria Interiore Completamento e approfondire la tua esperienza di vita.
Inner Engineering Completion
In Person
English
Italian
Inner Engineering Completion
In Person
English
Italian
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat Mar 25 | 14:00 - 18:00 CET
Sun Mar 26 | 08:00 - 20:00 CEST
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://goo.gl/maps/GTaZFCEbHto3yr7r9
In-Person
en
Inner Engineering Inclusive
In Person Online & Completion
English
Belgrade, Serbia
Belgrade, Serbia
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Inclusive
In Person
Online & Completion
English
Inner Engineering Inclusive
In Person
Online & Completion
English
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat Mar 25 | 14:00 - 18:00 CET
Sun Mar 26 | 08:00 - 20:00 CEST
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Louis+Couperusplein+2,+2514+HP+Den+Haag,+Netherlands/
In-Person
en
Inner Engineering Inclusive
In Person Online & Completion
English
The Hague, Netherlands
The Hague, Netherlands
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Inclusive
In Person
Online & Completion
English
Inner Engineering Inclusive
In Person
Online & Completion
English
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat Apr 1 | 14:00 - 18:00 CEST
Sun Apr 2 | 08:00 - 20:00 CEST
Available Translations:
German
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Franz-Mehring-Platz+1,+10243+Berlin,+Germany/
In-Person
en
Inner Engineering Completion
In Person
English
German
Berlin, Germany
Berlin, Germany
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Completion
In Person
English
German
Inner Engineering Completion
In Person
English
German
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat May 6 | 14:00 - 18:00 BST
Sun May 7 | 08:00 - 20:00 BST
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/The+Study+Society/@51.4906118,-0.2165707,17z/data=!3m1!4b1!4m5!3m4!1s0x48760fbe57d53751:0xae691596dc790495!8m2!3d51.4906085!4d-0.214382
In-Person
en
Inner Engineering Completion
In Person
London, United Kingdom
London, United Kingdom
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Completion
In Person
Inner Engineering Completion
In Person
Learn More
Early Bird Discount Available
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat May 20 | 14:00 - 18:00 EEST
Sun May 21 | 08:00 - 20:00 EEST
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/ClujHUB/@46.7729714,23.5871995,17z/data=!3m1!5s0x47490e9c2d7fea85:0xf1e5581c24ea0211!4m10!1m2!2m1!1sClujHub,+Str.+Ferdinand+22-26,+3rd+Floor,+Cluj-Napoca+400110!3m6!1s0x47490c21095822b5:0x877151207ad02321!8m2!3d46.7729677!4d23.5893882!15sCjxDbHVqSHViLCBTdHIuIEZlcmRpbmFuZCAyMi0yNiwgM3JkIEZsb29yLCBDbHVqLU5hcG9jYSA0MDAxMTCSAQ9jb3dvcmtpbmdfc3BhY2XgAQA!16s%2Fg%2F1hg4qqqpz
In-Person
en
Inner Engineering Completion
In Person
English
Cluj-Napoca, Romania
Cluj-Napoca, Romania
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Completion
In Person
English
Inner Engineering Completion
In Person
English
Learn More
Early Bird Discount Available
<p>Completion of Inner Engineering Online is a prerequisite.</p>
<p>You must be 15 years of age or older to participate in this program.</p>
Sat Sep 2 | 14:00 - 18:00 BST
Sun Sep 3 | 08:00 - 20:00 BST
<h2>Program Highlights & Benefits</h2>
<p><strong>In these 2 days, you'll be initiated into Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p>
<p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p>
<p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.” - <i>Sadhguru</i>
https://www.google.com/maps/place/The+Study+Society/@51.4906118,-0.2165707,17z/data=!3m1!4b1!4m5!3m4!1s0x48760fbe57d53751:0xae691596dc790495!8m2!3d51.4906085!4d-0.214382
In-Person
en
Inner Engineering Completion
In Person
London, United Kingdom
London, United Kingdom
Completed Inner Engineering Online? You can now attend the 2-Day Inner Engineering Completion programme & deepen your experience of life.
Inner Engineering Completion
In Person
Inner Engineering Completion
In Person
Learn More
Early Bird Discount Available
3 different ways you can take the program
Inner Engineering Online
- Seven, 90-minute sessions and guided meditations.
- Convenience of doing in own space and time.
- Available in Spanish, Chinese, and Russian.
- No pre-requisite required.
Inner Engineering Completion
- 1-2 day in-person program to learn the Shambhavi Mahamudra Kriya.
- Scheduled in multiple cities across US, Canada, and Europe.
- Pre-requisite to complete: Inner Engineering Online.
- Register for Inner Engineering
Inner Engineering Total
- 4 day in-person program. Includes all aspects of Inner Engineering + Shambhavi Mahamudra Kriya.
- Scheduled in multiple cities across US, Canada, and Europe, and as a residential retreat at Isha Institute of Inner-sciences.
- No pre-requisite required.
- Register for Inner Engineering
Prenatal & Yoga for Children
Prenatal & Yoga for Children
