In celebration of

International Day of Yoga

Trained volunteers

are offering

FREE Yoga sessions

Inner Engineering Online & Live Sessions

Inner Engineering Online

Learn More

Free Live Sessions

Visit Here

For help and more information
SadhanaSupport.europe@ishafoundation.org

Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.

This International Day of Yoga can be a turning point for your inner peace and joy.

Join one of the free sessions below and discover simple practices for lasting emotional balance and the reduction of back pain - that you can do anywhere!

Also included is an introduction to the global Save Soil movement - and a powerful guided meditation to enhance your connection with the soil beneath your feet.
Reconnect, rejuvenate and grow.



Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.

We call them Yoga Veeras!

"This year, we want to bring together an ecologically and spiritually conscious population to create a massive impact for the benefit of all life on Earth. Join us in creating a Conscious Planet." - Sadhguru

Yoga Veera Live Webinars

Who Are Yoga Veeras?

Upcoming Live Webinars

From Date:

To Date:

<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

Tue, 9 August
08:00 - 08:50 PM EEST
Romania

Meditation for Beginners

Tue, 9 August
08:00 - 08:50 PM EEST
Romania

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

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<h2>Session Highlights & Benefits</h2> <ul> <li>Learn a 5-minute practice to boost immunity.</li> <li>No previous experience of Yoga required.</li> <li>Enhance the lung capacity.</li> <li>Enhance immunity.</li> </ul>
If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health. - <i>Sadhguru</i>
ONLINE
en

Yoga for Immunity

Tue, 9 August
09:00 - 09:50 PM EEST
Romania

Yoga for Immunity

Tue, 9 August
09:00 - 09:50 PM EEST
Romania

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

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<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

Wed, 10 August
08:00 - 08:50 PM EEST
Romania

Yoga for Wellbeing

Wed, 10 August
08:00 - 08:50 PM EEST
Romania

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

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