Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.
This International Day of Yoga can be a turning point for your inner peace and joy.
Join one of the free sessions below and discover simple practices for lasting emotional balance and the reduction of back pain - that you can do anywhere!
Also included is an introduction to the global Save Soil movement - and a powerful guided meditation to enhance your connection with the soil beneath your feet.
Reconnect, rejuvenate and grow.
Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.
We call them Yoga Veeras!
"This year, we want to bring together an ecologically and spiritually conscious population to create a massive impact for the benefit of all life on Earth. Join us in creating a Conscious Planet." - Sadhguru
Yoga Veera Live Webinars
Who Are Yoga Veeras?
"I don't feel so lost in the world. It helps to know that there is a complete system to help me get through life in a graceful way." - Fleur, Belgium
"It's changed my view about myself. My mind gives me more freedom." - Petr, Czech Republic
"My life is completely different since I've been practising Isha Yoga. My body is much more fitter and flexible, my mind is much more focused and still. Whatever happens, I can go through it joyfully." - Giordano, Italy
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Meditation for Beginners
08:00 - 08:50 PM EEST
Romania
Meditation for Beginners
08:00 - 08:50 PM EEST
Romania
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Yoga for Immunity
09:00 - 09:50 PM EEST
Romania
Yoga for Immunity
09:00 - 09:50 PM EEST
Romania
In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.
Yoga for Wellbeing
08:00 - 08:50 PM EEST
Romania
Yoga for Wellbeing
08:00 - 08:50 PM EEST
Romania
This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.