Yoga Veera - a selfless pledge to share tools of inner wellbeing designed by Sadhguru to help people transform and enhance their lives.
Isha volunteers who have been deeply touched by their experiences of Isha Yoga and have offered their time, beyond their personal needs, to go through a specific training.
We call them Yoga Veeras!
Empowered to offer online sessions, Yoga Veeras will be sharing yogic practices with you to create health, peace and joy.

"If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness." - Sadhguru
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Isha Upa Yoga (80 min) - English
07:00 - 07:00 PM CEST
Fredericia, Denmark
Isha Upa Yoga (80 min) - English
07:00 - 07:00 PM CEST
Fredericia, Denmark
Learn simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system.


Meditation for Beginners
07:00 - 07:00 PM CEST
Fredericia, Denmark
Meditation for Beginners
07:00 - 07:00 PM CEST
Fredericia, Denmark
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.


Yoga for Immunity
08:00 - 08:00 PM CEST
Fredericia, Denmark
Yoga for Immunity
08:00 - 08:00 PM CEST
Fredericia, Denmark
In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.


Yoga for Wellbeing
07:00 - 07:00 PM CEST
Fredericia, Denmark
Yoga for Wellbeing
07:00 - 07:00 PM CEST
Fredericia, Denmark
This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.