Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.

This profound science enhances how one thinks, feels, and experiences life. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Benefits

Upcoming Yogasanas Programmes

 

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Week 1 Week 2 Week 3 Week 4

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Yogasanas Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Advanced

Learn further asanas which are not covered in the standard module.

Learn More
*Early Bird Discount Available*

Yogasanas Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

United Kingdom

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

United Kingdom

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Guided Yogasanas

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

Slovenia

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

Italy

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

Germany

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*

Yogasanas Workshop

Ireland

An asana literally means a “posture” - “yogasana” means a posture that can take you towards yoga, or oneness.

Learn More
*Early Bird Discount Available*
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