Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.

This profound science enhances how one thinks, feels, and experiences life. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Benefits

Program Guidelines

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • If you have an active hernia

As a general note, always consult and follow your doctor’s advice.

Upcoming Yogasanas Programmes

From Date:

To Date:

<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
Saturday 19th Oct: 9:00am -11:30am & 16:30pm - 19:00pm
Sunday 20th Oct: 9:00am -11:30pm & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Birmingham+Buddhist+Centre/@52.4519046,-1.8918864,17z/data=!3m1!4b1!4m5!3m4!1s0x4870bc0d38a078dd:0x24f1bb7bfaca9ec0!8m2!3d52.4519014!4d-1.8896977
Oct 19 - 20

Yogasanas Workshop

Oct 19 - 20
Birmingham, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
Saturday 26th Oct: 9:00am -11:30am & 16:30pm - 19:00pm
Sunday 27th Oct: 9:00am -11:30pm & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Space+at+the+Mill/@53.475712,-2.2565867,17z/data=!3m1!4b1!4m5!3m4!1s0x487bb1a2c0524c73:0x13961eb4801a79fc!8m2!3d53.475712!4d-2.254398
Oct 26 - 27

Yogasanas Workshop

Oct 26 - 27
Manchester, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
Saturday 26th Oct: 9:00am - 11:30am & 16:30pm - 19:00pm
Sunday 27th Oct: 9:00am - 11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Edinburgh+Steiner+School/@55.9313045,-3.2232646,15z/data=!4m5!3m4!1s0x0:0x99ecf808608d52eb!8m2!3d55.9313045!4d-3.2232646
Oct 26 - 27

Yogasanas Workshop

Oct 26 - 27
Edinburgh, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Completion of Yogasanas workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
October 28: 10:00am - 11:15am
Perform the practice of Yogasanas, step by step, fully guided by a Hatha Yoga teacher, and have your questions answered.
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 28

Guided Yogasanas

Oct 28
Isha Yoga Centre London, UK

A guided Yogasanas session to refresh and vitalise your practice with a Hatha Yoga teacher.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 2: 9:00am - 11:30am & 16:30pm - 19:00pm
November 3: 9:00am - 11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/dir//44.4750633,26.1088351/@44.474903,26.1086876,20z/data=!4m2!4m1!3e0
Nov 2 - 3

Yogasanas Workshop

Nov 2 - 3
Bucharest, Romania

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 5: 6:45pm - 9:15pm
November 6: 6:45pm - 9:15pm
November 7: 6:45pm - 9:30pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.co.uk/maps/place/Isha+Yoga+Centre+London/@51.500267,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 5 - 7

Yogasanas Workshop

Nov 5 - 7
Isha Yoga Centre London, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Completion of Yogasanas workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
November 8: 6:45pm - 8:00pm
Perform the practice of Yogasanas, step by step, fully guided by a Hatha Yoga teacher, and have your questions answered.
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 8

Guided Yogasanas

Nov 8
Isha Yoga Centre London, UK

A guided Yogasanas session to refresh and vitalise your practice with a Hatha Yoga teacher.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 09: 9:00am -11:30am & 16:30pm - 19:00pm
November 10: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Foundation+House+of+India/@48.8184725,2.3409643,17z/data=!3m1!4b1!4m5!3m4!1s0x47e6719fa75b178f:0xd69a53375f527cb7!8m2!3d48.8184725!4d2.343153
French
Nov 9 - 10

Yogasanas Workshop

(French)
Nov 9 - 10
Paris, France

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>As a general note, always consult and follow your doctor’s advice. </li> </ul>
November 12: 7:00pm - 9:30pm
November 13: 7:00pm - 9:30pm
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
https://www.google.co.uk/maps/place/Isha+Yoga+Centre+London/@51.500267,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 12 - 13

Yogasanas Advanced

Nov 12 - 13
Isha Yoga Centre London, UK

Completed Yogasanas? Now deepen your experience by learning advanced asanas not covered in the standard programme.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 16: 9:00am -11:30am & 16:30pm - 19:00pm
November 17: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/nHdLrwNpnsbPmAcd9
Nov 16 - 17

Yogasanas Workshop

Nov 16 - 17
Krakow, Poland

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
Saturday 16th Nov: 9:30am -12:00noon & 17:00pm - 19:30pm
Sunday 17th Nov: 9:30am -12:00noon & 17:00pm - 19:30pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
http://www.google.com/maps?saddr=Machab%C3%A4erstrasse+28++Koln+%28Cologne%29++50668+K%C3%B6ln+DE+
Nov 16 - 17

Yogasanas Workshop

Nov 16 - 17
Köln (Cologne), Germany

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 16: 9:30am -12:00noon & 17:00pm - 19:30pm
November 17: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/n5StKw8icQXJkFdR6
Nov 16 - 17

Yogasanas Workshop

Nov 16 - 17
Tervuren, Belgium

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 16: 10:00am - 12:30pm & 17:30pm - 20:00pm
November 17: 10:00am - 12:30pm & 17:30pm - 20:00pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Syston+and+District+Volunteer+Centre/@52.6990804,-1.0752939,15z/data=!4m2!3m1!1s0x0:0xdef5ce318ec4404?sa=X&ved=2ahUKEwjP1ZCF3JTkAhXUXRUIHZEMDjAQ_BIwCnoECAoQCA
Nov 16 - 17

Yogasanas Workshop

Nov 16 - 17
Leicester, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
23rd Nov: 9:00am -11:30am & 16:30pm - 19:00pm
24th Nov: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.co.uk/maps/place/Ulica+kneza+Koclja+22,+2000+Maribor,+Slovenia/@46.5573289,15.6485585,17z/data=!3m1!4b1!4m5!3m4!1s0x476f77a819bbc91f:0x9cc00c93221cd081!8m2!3d46.5573252!4d15.6507472
Nov 23 - 24

Yogasanas Workshop

Nov 23 - 24
Maribor, Slovenia

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 23: 9:00am -11:30am & 16:30pm - 19:00pm
November 24: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Thornbury,+Milton+Keynes/@52.01379,-0.7372656,17z/data=!3m1!4b1!4m5!3m4!1s0x4876553224ac60dd:0x6eec3c2f3d22df22!8m2!3d52.0137867!4d-0.7350769
Nov 23 - 24

Yogasanas Workshop

Nov 23 - 24
Milton Keynes, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Completion of Yogasanas workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
November 26: 7:00pm - 9:30pm
Following a guided session, receive one-to-one feedback on your practice from an Isha Hatha Yoga teacher. Fine tune your practice, clarify your doubts and have your questions answered.
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 26

Yogasanas Correction

Nov 26
Isha Yoga Centre London, UK

Receive detailed, personal feedback on your practice from an Isha Hatha yoga teacher.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
November 29: 6:45pm - 9:15pm
November 30: 8:00am - 10:30am & 4:00pm - 7:00pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.co.uk/maps/place/Isha+Yoga+Centre+London/@51.500267,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 29 - 30

Yogasanas Workshop

Nov 29 - 30
Isha Yoga Centre London, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
Saturday 30th Nov: 9:00am -11:30am & 16:30pm - 19:00pm
Sunday 1st Dec: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Ayurvedic+Point/@45.4834746,9.159194,17z/data=!3m1!4b1!4m5!3m4!1s0x4786c114050af6eb:0x4b5a14f523eabcb9!8m2!3d45.4834746!4d9.1613827
Italian
Nov 30 - Dec 1

Yogasanas Workshop

(Italian)
Nov 30 - Dec 1
Milan , Italy

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
30th Nov : 9:00am -11:30am & 16:30pm - 19:00pm
1st Dec: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/YOGA+at+Lobe+Block+UG+i.g./@52.5487872,13.3787642,17z/data=!3m1!4b1!4m5!3m4!1s0x47a853566cc35ed5:0xc7806bbb13120c1e!8m2!3d52.5487872!4d13.3809529
Nov 30 - Dec 1

Yogasanas Workshop

Nov 30 - Dec 1
Berlin, Germany

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Completion of Yogasanas workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
December 3: 10:00am - 12:30pm
Following a guided session, receive one-to-one feedback on your practice from an Isha Hatha Yoga teacher. Fine tune your practice, clarify your doubts and have your questions answered.
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 3

Yogasanas Correction

Dec 3
Isha Yoga Centre London, UK

Receive detailed, personal feedback on your practice from an Isha Hatha yoga teacher.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
Saturday 7th Dec: 9:00am -11:30am & 16:30pm - 19:00pm
Sunday 8th Dec: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://www.google.com/maps/place/Cabinteely+Adult+Education/@53.2626136,-6.1486535,17z/data=!3m1!4b1!4m5!3m4!1s0x486708711e5fcfe9:0x618c62b98bbe64f4!8m2!3d53.2626136!4d-6.1464648
Dec 7 - 8

Yogasanas Workshop

Dec 7 - 8
Dublin, Ireland

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:</p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia</li> </ul> <p>As a general note, always consult and follow your doctor’s advice. </p>
Saturday 7th Dec: 9:00am -11:30am & 16:30pm - 19:00pm
Sunday 8th Dec: 9:00am -11:30pm & 16:30pm - 19:00pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/vCumeFZF911iWTyP6
Dec 7 - 8

Yogasanas Workshop

Dec 7 - 8
Stockholm, Sweden

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Completion of Yogasanas workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
December 23: 7:00pm - 9:30pm
Following a guided session, receive one-to-one feedback on your practice from an Isha Hatha Yoga teacher. Fine tune your practice, clarify your doubts and have your questions answered.
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 23

Yogasanas Correction

Dec 23
Isha Yoga Centre London, UK

Receive detailed, personal feedback on your practice from an Isha Hatha yoga teacher.

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<p>Completion of Yogasanas workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
January 19: 14:00 - 16:30
Following a guided session, receive one-to-one feedback on your practice from an Isha Hatha Yoga teacher. Fine tune your practice, clarify your doubts and have your questions answered.
https://goo.gl/maps/2jcMWpS9evcJyukg9
Jan 19

Yogasanas Correction

Jan 19
Maribor, Slovenia

Receive detailed, personal feedback on your practice from an Isha Hatha yoga teacher.

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