Upcoming Isha Yoga & Inner Engineering Programmes

From Date:

To Date:

<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
February 29: 9:00am- 11:30am; 16:30pm - 19:00pm
March 1: 9:00am- 11:30am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/4A8ZsSwtizruRgPc6
German
Feb 29 - Mar 1

Surya Kriya Workshop

(German)
Feb 29 - Mar 1
Wolfsburg, Germany

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
February 29: 9:00am -11:30am & 16:30pm - 19:00pm
March 1: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/vCumeFZF911iWTyP6
English
Feb 29 - Mar 1

Angamardana Workshop

(English)
Feb 29 - Mar 1
Stockholm, Sweden

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
February 29: 10:00am to 12:30pm & 17:30pm to 20:00pm
March 1: 10:00am to 12:30pm & 17:30pm to 20:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/ssQrJoua1AGF679GA
Feb 29 - Mar 1

Angamardana Workshop

Feb 29 - Mar 1
Leicester, UK

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
29 Feb 6pm-7:30pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/Mitropolit+Teodosij+Gologanov+36,+Skopje+1000,+North+Macedonia/@41.9950887,21.4193764,17z/data=!3m1!4b1!4m5!3m4!1s0x1354144989f131b3:0x66858a386c83b2b0!8m2!3d41.9950887!4d21.4215651
Feb 29

FREE: Upa Yoga

Feb 29
Skopje, RoNM

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

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<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 1: 12:30pm-14:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/vCumeFZF911iWTyP6
English
Mar 1

Bhuta Shuddhi Workshop

(English)
Mar 1
Stockholm, Sweden

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 1: 13:30pm - 15:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/ssQrJoua1AGF679GA
Mar 1

Bhuta Shuddhi Workshop

Mar 1
Leicester, UK

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
March 7: 9:00am- 11:30am & 17:00pm - 19:30pm
March 8: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/owbqmAW97j8Fz8EA7
Mar 7 - 8

Surya Kriya Workshop

Mar 7 - 8
Ghent, Belgium

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
March 7: 9:00am -11:30am & 17:00pm - 19:30pm
March 8: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Mar 7 - 8

Yogasanas Workshop

Mar 7 - 8
Ljubljana, Slovenia

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 7: 12:30pm - 14:00 pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/owbqmAW97j8Fz8EA7
Mar 7

Bhuta Shuddhi Workshop

Mar 7
Gent, Belgium

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of Angamardana Workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p> <p>Children's Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. </p>
March 7: 13:30pm - 16:00pm
Includes an Angamardana guided session conducted by a Isha Hatha Yoga teacher followed by 1-to-1 feedback on your practice. Fine tune, correct your mistakes, clarify your doubts & have your questions answered.
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Mar 7

Angamardana Correction

Mar 7
Ljubljana, Slovenia

Receive detailed, personal feedback on your Angamardana practice. Guided session & 1-to-1 feedback.

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<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
March 7: 15:00 pm - 16:15 pm
March 8: 16:00 pm - 17:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/owbqmAW97j8Fz8EA7
Mar 7 - 8

Eye Care Workshop

Mar 7 - 8
Ghent, Belgium

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

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<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 8: 12:30pm - 14:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Mar 8

Bhuta Shuddhi Workshop

Mar 8
Ljubljana, Slovenia

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
March 8: 15:30pm - 16:15pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Mar 8

Jala Neti

Mar 8
Ljubljana, Slovenia

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

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14 Mar 1pm-2pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/80+Gayton+Rd,+Harrow+HA1+2LS/@51.5798772,-0.3248636,19z/data=!3m1!4b1!4m5!3m4!1s0x48761398d3159fbd:0x9c056f33e45f8312!8m2!3d51.5798772!4d-0.3243164
Mar 14

FREE: Yoga for Love

Mar 14
HARROW, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
14 Mar 2pm-3pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Kolosseumstra%C3%9Fe+1,+80469+M%C3%BCnchen,+Germany/data=!4m2!3m1!1s0x479ddf5e1073767f:0xabe8465e4bc13c69?sa=X&ved=2ahUKEwj1wd6Xk9TnAhXuRRUIHYIWDNUQ8gEwAHoECAsQAQ
Mar 14

FREE: Yoga for Peace

Mar 14
Munich, Germany

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
14 Mar 2pm - 3:30pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Emerson+Valley+Community+Centre/@52.0013246,-0.7788093,15z/data=!4m5!3m4!1s0x0:0x78408ccdac5d8d1e!8m2!3d52.0013246!4d-0.7788093
Mar 14

FREE: Yoga for Health

Mar 14
Milton Keynes, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life.

Learn More
14 Mar 2pm - 3pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Slavonska+16,+Beograd,+Serbia/data=!4m2!3m1!1s0x475a65c9f5d7b9bb:0xc419270a18e18c0e?sa=X&ved=2ahUKEwiblvv7lNTnAhV6VBUIHblVCcsQ8gEwAHoECAsQAQ
Mar 14

FREE: Yoga for Peace

Mar 14
Belgrade, Serbia

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
14 Mar 2pm-3pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/bayc/@52.4482764,-1.9153231,17z/data=!3m1!4b1!4m5!3m4!1s0x4870bc399fc990cb:0x585f5ec4c490cc0e!8m2!3d52.4482764!4d-1.9131344
Mar 14

FREE: Yoga for Peace

Mar 14
Birmingham, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Mar 14 2pm - 3:30pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/Borrom%C3%A4um/@47.5526117,7.582684,15z/data=!4m2!3m1!1s0x0:0xbffad405d23d5d3a?sa=X&ved=2ahUKEwj1ioXLufflAhWCqHEKHXlGDnUQ_BIwCnoECBgQCA
Mar 14

FREE: Upa Yoga

Mar 14
Basel, Switzerland

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
14 Mar 2pm-4pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/Karolinska+Institutet+University+Library+KIB+Solna/@59.3470729,18.0251131,15z/data=!4m5!3m4!1s0x0:0x73465bd2e3f04f49!8m2!3d59.3470729!4d18.0251131
Mar 14

FREE: Upa Yoga

Mar 14
Stockholm, Sweden

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
Thursday March 19th: 18:00 -21:15 hrs
Friday March 20th: 18:00 -21:15 hrs
Saturday March 21st: 9:00 -19:30 hrs
Sunday March 22nd: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=Pakrant%C4%97+Vaidilut%C4%97s+str.+79+Vilnius,+10100,&um=1&ie=UTF-8&sa=X&ved=2ahUKEwiLq-yi14rmAhUS36QKHRF2B-8Q_AUoAXoECBEQAw
Russian translation available
Mar 19 - 22

Inner Engineering Total

( Russian translation available)
Mar 19 - 22
Vilnius, Lithuania

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
March 21: 8:30am to 11:00am & 16:00pm to 18:30pm
March 22: 8:30am to 11:00am & 16:00pm to 18:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/JwhcjA3uDyxDA9no7
Mar 21 - 22

Angamardana Workshop

Mar 21 - 22
Milton Keynes, UK

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
March 21: 9:00am - 11:30am & 16:30pm - 19:00pm
March 22: 9:00am - 11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/UPDmo2qyDvD2GXHVA
Mar 21 - 22

Angamardana Workshop

Mar 21 - 22
Koln, Germany

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 21: 13:00pm - 14:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/PunDjd1uUSAnpNNVA
English
Mar 21

Bhuta Shuddhi Workshop

( English)
Mar 21
Köln, Germany

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
March 22: 12:30pm - 13.15pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/PunDjd1uUSAnpNNVA
Mar 22

Jala Neti

Mar 22
Koln, Germany

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
Thursday March 26th : 18:00 - 21:15 hrs
Friday March 27th : 18:00 - 21:15 hrs
Saturday March 28th: 9:00 - 19:30 hrs
Sunday March 29th: 8:00 - 19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=Jazz+Like+That,+Rynek+G%C5%82%C3%B3wny+34,+Krakow,&um=1&ie=UTF-8&sa=X&ved=2ahUKEwjr08mR4bzmAhXWwsQBHSRNBPoQ_AUoAXoECBIQAw
English
Mar 26 - 29

Inner Engineering Total

(English)
Mar 26 - 29
Krakow, Poland

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
March 28: 9:00am- 11:30am; 16:30pm - 19:00pm
March 29: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/i77rMgRj9DWmJTNXA
Mar 28 - 29

Surya Kriya Workshop

Mar 28 - 29
Zagreb, Croatia

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
March 28: 9:00am -11:30am & 16:30pm - 19:00pm
March 29: 9:00am - 11:30am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/TGmcWY2VdmKeeN8QA
French
Mar 28 - 29

Surya Kriya Workshop

(French)
Mar 28 - 29
Paris, France

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
March 28: 9:00am- 11:30am & 17:00pm - 19:30pm
March 29: 9:00am-11:30 am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/rGhdFZYRYGHWthHQ6
Mar 28 - 29

Yogasanas Workshop

Mar 28 - 29
Cluj, Romania

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 28: 13:00pm - 14:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/rGhdFZYRYGHWthHQ6
English
Mar 28

Bhuta Shuddhi Workshop

(English)
Mar 28
Cluj, Romania

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
March 29: 13:00pm - 13:45pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/rGhdFZYRYGHWthHQ6
Mar 29

Jala Neti

Mar 29
Cluj, Romania

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 29: 16:30 pm - 18:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/i77rMgRj9DWmJTNXA
Mar 29

Bhuta Shuddhi Workshop

Mar 29
Zagreb, Croatia

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
March 29: 17:00pm-18:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/TGmcWY2VdmKeeN8QA
French
Mar 29

Bhuta Shuddhi Workshop

(French)
Mar 29
Paris, France

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
Thursday April 2nd: 18:00 -21:15 hrs
Thursday April 3rd: 18:00 -21:15 hrs
Saturday April 4th: 9:00 -19:30 hrs
Sunday April 5th: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=Igluu+-+5th+Floor+Louis+Couperusplein+2,+2514+HP+The+Hague+The+Hague,+2514+HP,&um=1&ie=UTF-8&sa=X&ved=2ahUKEwjC55qimZrnAhUL4aQKHRbQDB8Q_AUoAnoECBEQBA
English
Apr 2 - 5

Inner Engineering Total

(English)
Apr 2 - 5
The Hague, Netherlands

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
April 4: 9:00am -11:30am & 17:00pm - 19:30pm
April 5: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/2jcMWpS9evcJyukg9
Apr 4 - 5

Angamardana Workshop

Apr 4 - 5
Maribor, Slovenia

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 4: 9:00am - 11:30am & 17:00pm - 19:30pm
April 5: 9:00am - 11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/DVg3dDz3MwZ19bgq9
German
Apr 4 - 5

Surya Kriya Workshop

(German)
Apr 4 - 5
Adligenswil, Switzerland

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Completion of Surya Kriya Workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
April 4: 12:30 pm- 15:00pm
Includes an Surya Kriya guided session conducted by a Isha Hatha Yoga teacher followed by 1-to-1 feedback on your practice. Fine tune, correct your mistakes, clarify your doubts & have your questions answered.
https://goo.gl/maps/2jcMWpS9evcJyukg9
Apr 4

Surya Kriya Correction

Apr 4
Maribor, Slovenia

Receive detailed, personal feedback on your Surya Kriya practice. Guided session & 1-to-1 feedback.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 4: 20:00 - 21:30
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/2jcMWpS9evcJyukg9
Apr 4

Bhuta Shuddhi Workshop

Apr 4
Maribor, Slovenia

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
April 5: 12:30 - 14:15
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/2jcMWpS9evcJyukg9
Apr 5

Jala Neti

Apr 5
Maribor, Slovenia

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
Thursday April 9th: 18:00 -21:15 hrs
Friday April 10th: 18:00 -21:15 hrs
Saturday April 11th: 9:00 -19:30 hrs
Sunday April 12th: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=Bagarmossens+Folkets+Hus+Lill%C3%A5v%C3%A4gen+44,+Bagarmossen+Stockholm&um=1&ie=UTF-8&sa=X&ved=2ahUKEwjriZPTgIbmAhWLwAIHHbTABqEQ_AUoAXoECBEQAw
English
Apr 9 - 12

Inner Engineering Total

(English)
Apr 9 - 12
Stockholm, Sweden

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
Thursday April 9th: 18:00 -21:15 hrs
Friday April 10th: 18:00 -21:15 hrs
Saturday April 11th: 9:00 -19:30 hrs
Sunday April 12th: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps/place/13+Rue+des+Petits+Ruisseaux,+91370+Verri%C3%A8res-le-Buisson,+France/@48.748006,2.2797509,17z/data=!3m1!4b1!4m8!1m2!2m1!1sLes+Salons+de+Verri%C3%A8res,+France+Les+Salons+De+Verri%C3%A8res,+13+rue+des+Petits+Ruisseaux+RER+B,+Les+Bacconnets+Verri%C3%A8res-le-Buisson,+Ile+de+France,!3m4!1s0x47e6776fc9b8eead:0xb5edd41cf8e8d696!8m2!3d48.748006!4d2.2819396
French translation available
Apr 9 - 12

Inner Engineering Total

(French translation available)
Apr 9 - 12
Les Salons de Verrières, France

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
11 Apr 1:45pm-3pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/St+Andrews+Resource+Centre/@53.342785,-6.242284,15z/data=!4m2!3m1!1s0x0:0x14cef48e20b7135?sa=X&ved=2ahUKEwie3a-atYflAhV4QkEAHQ-9CbwQ_BIwCnoECAwQCA
Apr 11

FREE: Yoga for Peace

Apr 11
Dublin, Ireland

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Thursday April 16th : 18:00 -21:15 hrs
Friday April 17th : 18:00 -21:15 hrs
Saturday April 18th: 9:00 -19:30 hrs
Sunday April 19th: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=Geschwister-Scholl-Gymnasium+D%C3%BCsseldorf+Redinghovenstra%C3%9Fe+41,+40225+D%C3%BCsseldorf+D%C3%BCsseldorf,+40225,+DE&um=1&ie=UTF-8&sa=X&ved=2ahUKEwio3Nn5lJrnAhUD_qQKHaa1Bo8Q_AUoAXoECBIQAw
English, German translation available
Apr 16 - 19

Inner Engineering Total

(English, German translation available)
Apr 16 - 19
Düsseldorf, Germany

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
Thursday April 16th : 18:00 -21:15 hrs
Friday April 17th : 18:00 -21:15 hrs
Saturday April 18th: 9:00 -19:30 hrs
Sunday April 19th: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps/place/Balderin+sali/@60.1690372,24.9526579,17z/data=!3m1!4b1!4m5!3m4!1s0x46920bcf97b3a163:0x6419ed0243bd6478!8m2!3d60.1690372!4d24.9548466
English
Apr 16 - 19

Inner Engineering Total

(English)
Apr 16 - 19
Helsinki, Finland

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
April 18: 9:00am -11:30am & 17:00pm - 19:30pm
April 19: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/HVzfLSLYdn2Q6TPV8
English
Apr 18 - 19

Angamardana Workshop

(English)
Apr 18 - 19
Hamburg, Germany

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 18: 9:00am- 11:30am; 16:30pm - 19:00pm
April 19: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/Gu9EP9XQ5tc5EJQz8
English
Apr 18 - 19

Surya Kriya Workshop

(English)
Apr 18 - 19
Barcelona, Spain

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 19: 12:30pm-14:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/HVzfLSLYdn2Q6TPV8
English
Apr 19

Bhuta Shuddhi Workshop

(English)
Apr 19
Hamburg, Germany

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 19: 16:30pm - 18:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/Gu9EP9XQ5tc5EJQz8
English
Apr 19

Bhuta Shuddhi Workshop

(English)
Apr 19
Barcelona, Spain

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
Thursday April 23rd: 18:00 -21:15 hrs
Friday April 24th: 18:00 -21:15 hrs
Saturday April 25th: 9:00 -19:30 hrs
Sunday April 26th: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=Cluj,+Romania+Centrul+Regional+de+Excelen%C8%9B%C4%83+pentru+Industrii+Creative+(CREIC)+Strada+Valea+Chint%C4%83ului+nr.+1,+Cluj-Napoca+Cluj-Napoca,+RO&um=1&ie=UTF-8&sa=X&ved=2ahUKEwjQ_9WLkZXnAhWHM-wKHfKDDu4Q_AUoAXoECBIQAw
English
Apr 23 - 26

Inner Engineering Total

(English)
Apr 23 - 26
Cluj-Napoca, Romania

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
Thursday April 23rd: 18:00 -21:15 hrs
Friday April 24th: 18:00 -21:15 hrs
Saturday April 25th: 9:00 -19:30 hrs
Sunday April 26th: 8:00 -19:30 hrs
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=KL%C5%B8CK,Quartiertreffpunkt+Kleinh%C3%BCningen,+Kleinh%C3%BCningerstrasse+205,+Basel,+CH&um=1&ie=UTF-8&sa=X&ved=2ahUKEwjU48H537zmAhXD4aYKHWJBBzcQ_AUoAXoECBIQAw
English, German translation available
Apr 23 - 26

Inner Engineering Total

(English, German translation available)
Apr 23 - 26
Basel, Switzerland

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 25: 9:00am- 11:30am; 17:00pm - 19:30pm
April 26: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/SztMZo2bbztBQbeb6
Apr 25 - 26

Surya Kriya Workshop

Apr 25 - 26
Bucharest, Romania

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
April 25: 9:00am -11:30am & 17:00pm - 19:30pm
April 26: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/Sc576R2BqxepjyJY9
Italian
Apr 25 - 26

Angamardana Workshop

(Italian)
Apr 25 - 26
Rome, Italy

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
April 25: 9:00am -11:30am & 17:00pm - 19:30pm
April 26: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/ZV8daaZLjv5ryD9w7
Apr 25 - 26

Angamardana Workshop

Apr 25 - 26
Birmingham, UK

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
April 25: 9:00am -11:30am & 17:00pm - 19:30pm
April 26: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/g3WxaGHfZYvFyBvR6
English
Apr 25 - 26

Angamardana Workshop

(English)
Apr 25 - 26
Berlin, Germany

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 25: 9:00am- 11:30am; 16:30pm - 19:00pm
April 26: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://g.page/namasteindiaboeblingen?share
English
Apr 25 - 26

Surya Kriya Workshop

(English)
Apr 25 - 26
Stuttgart, Germany

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 25: 9:00am- 11:30am; 17:00pm - 19:30pm
April 26: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/jpZ4hbzViEgVPo5J6
Apr 25 - 26

Surya Kriya Workshop

Apr 25 - 26
Reading, UK

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 25: 9:00am -11:30am & 17:00pm - 19:30pm
April 26: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://g.page/sp26warszawa
Apr 25 - 26

Yogasanas Workshop

Apr 25 - 26
Warsaw, Poland

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 25: 9:00am - 11:30am & 17:00pm - 19:30pm
April 26: 9:00am - 11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://g.page/PuzlCoworking
English
Apr 25 - 26

Surya Kriya Workshop

(English)
Apr 25 - 26
Sofia, Bulgaria

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
April 25: 9:00am- 11:30am; 17:00pm - 19:30pm
April 26: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/DcTftP7ivDCC6gfc9
Apr 25 - 26

Surya Kriya Workshop

Apr 25 - 26
The Hague, Netherlands

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
April 25: 12:00noon - 13:15 pm
April 26: 12:00noon - 13:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/JG11ZUaJXM5hRK8eA
Apr 25 - 26

Eye Care Workshop

Apr 25 - 26
Warsaw, Poland

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
April 25: 13:00 pm - 14:15pm
April 26: 13:00 pm - 14:15pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/SztMZo2bbztBQbeb6
Apr 25 - 26

Eye Care Workshop

Apr 25 - 26
Bucharest, Romania

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
April 25: 13:00 pm - 14:15 pm
April 26: 13:00 pm - 14:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/jpZ4hbzViEgVPo5J6
Apr 25 - 26

Eye Care Workshop

Apr 25 - 26
Reading, UK

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
April 25: 13:00pm - 14:15 pm
April 26: 13:00pm - 14:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/DcTftP7ivDCC6gfc9
Apr 25 - 26

Eye Care Workshop

Apr 25 - 26
The Hague, Netherlands

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 26: 12:30pm-14:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/g3WxaGHfZYvFyBvR6
English
Apr 26

Bhuta Shuddhi Workshop

(English)
Apr 26
Berlin, Germany

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 26: 14:30pm-16:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://g.page/sp26warszawa?share
Apr 26

Bhuta Shuddhi Workshop

Apr 26
Warsaw, Poland

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 26: 16:00pm-17:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://g.page/namasteindiaboeblingen?share
English
Apr 26

Bhuta Shuddhi Workshop

(English)
Apr 26
Stuttgart, Germany

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 26: 18:00pm-19:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/SztMZo2bbztBQbeb6
Apr 26

Bhuta Shuddhi Workshop

Apr 26
Bucharest, Romania

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
April 26: 18:00pm - 19:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/jpZ4hbzViEgVPo5J6
Apr 26

Bhuta Shuddhi Workshop

Apr 26
Reading, UK

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 2: 9:00am- 11:30am; 16:30pm - 19:00pm
May 3: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/p5Bm7zhncD69VEPC8
May 2 - 3

Surya Kriya Workshop

May 2 - 3
Manchester, UK

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
Thursday May 7, Starts at 10:00
Sunday May 10, Closes at 21.30
<p><strong>Participants must have completed one of the following programs:</strong></p> <ul> <li>Inner Engineering Total (IET)</li> <li>Inner Engineering Completion (IEC)</li> <li>Inner Way or Wholeness.</li> </ul> <p>Those who have attended the Inner Engineering Online (IEO) program must get initiated into Shambhavi Mahamudra Kriya to be eligible to attend Bhava Spandana. </p> <p>Volunteers must have completed the Bhava Spandana programme to be able to join us as a volunteer.</p>
https://www.google.com/maps?ll=51.380782,5.692379&z=15&t=m&hl=de&gl=US&mapclient=embed&cid=15202541839571664880
May 7 - 10

Bhava Spandana Volunteering

May 7 - 10
Someren, Netherlands

Learn More
<ul> <li>Participants must have completed one of the programs below: <ul> <li>Inner Engineering Total, or Inner Engineering Completion, or Inner Way or Wholeness. Those who have attended the Inner Engineering Online program must have completed the Inner Engineering Completion and been initiated into the Shambhavi Kriya.</li> </ul> </li> <li>If you have already attended a Bhava Spandana Program, you will not be able to join again as a participant, but you can attend as a volunteer. You can register separately through the volunteer registration on the same webpage. Volunteers go through most of the processes along with the participants.</li> </ul>
Thursday May 7, Session Starts at 14:00
Sunday May 10, Session Closes at 18.30
<p><strong>Participants must have completed one of the following programs:</strong></p> <ul> <li>Inner Engineering Total (IET)</li> <li>Inner Engineering Completion (IEC)</li> <li>Inner Way or Wholeness.</li> </ul> <p>Those who have attended the Inner Engineering Online (IEO) program must get initiated into Shambhavi Mahamudra Kriya to be eligible to attend Bhava Spandana. </p> <p>Volunteers must have completed the Bhava Spandana programme to be able to join us as a volunteer.</p>
https://www.google.com/maps?ll=51.380782,5.692379&z=15&t=m&hl=de&gl=US&mapclient=embed&cid=15202541839571664880
May 7 - 10

Bhava Spandana

May 7 - 10
Someren, Netherlands

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 9: 09:00am - 11:30am
May 10: 09:00am - 11:30am & 17:00pm- 19:30pm
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/79EUG74E7JqYFy8c8
May 9 - 10

Surya Kriya Workshop

May 9 - 10
Basel, Switzerland

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 9: 9:00am- 11:30am; 17:00pm - 19:30pm
May 10: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/4MtzCa48CwGFsef77
English
May 9 - 10

Surya Kriya Workshop

(English)
May 9 - 10
Vilnius, Lithuania

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
Thursday May 14th : 6:00 PM - 9:15 PM
Friday May 15th :6:00 PM - 9:15 PM
Saturday May 16th: 9AM - 19:30PM
Sunday May 17th: 8AM- 19:30PM
<p><strong>In this programme, you will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</strong></p> <p>Inner Engineering empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within.</p>
https://www.google.com/maps?q=The+old+Library+Zellig,Gibb+Street,+Digbeth+Birmingham,&um=1&ie=UTF-8&sa=X&ved=2ahUKEwjqxejmqaHnAhWEyqQKHeu7CFcQ_AUoAXoECBMQAw
May 14 - 17

Inner Engineering Total

May 14 - 17
Birmingham, UK

Inner Engineering is a powerful 4-day course that provides you the essential tools to create your life the way you want.

Learn More
*Early Bird Discount Available*
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 16: 9:00am -11:30am & 17:00pm - 19:30pm
May 17: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/5c5cVoreWSfPhkr29
English
May 16 - 17

Yogasanas Workshop

(English)
May 16 - 17
Helsinki, Finland

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
May 16: 9:00am -11:30am & 17:00pm - 19:30pm
May 17: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/CcbjoMXrjKP46RF36
May 16 - 17

Angamardana Workshop

May 16 - 17
Frankfurt, Germany

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 16: 9:00am -11:30am & 17:00pm - 19:30pm
May 17: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/oepMjtKmqa6xfQdX9
German
May 16 - 17

Yogasanas Workshop

(German)
May 16 - 17
Dusseldorf, Germany

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 16: 9:00am -11:30am & 17:00pm - 19:30pm
May 17: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/wtgJL1ProcjXtDjq6
May 16 - 17

Yogasanas Workshop

May 16 - 17
Vienna, Austria

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
May 16: 9 am -11.30 am & 17:00pm - 19.30pm
May 17: 9 am -11.30 am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/QdTkXryDyiDNFfqy5
May 16 - 17

Angamardana Workshop

May 16 - 17
Edinburgh, UK

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
May 16: 13:00pm - 14:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/CcbjoMXrjKP46RF36
English
May 16

Bhuta Shuddhi Workshop

(English)
May 16
Frankfrut, Germany

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
May 17: 12:30pm - 13.15pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/CcbjoMXrjKP46RF36
May 17

Jala Neti

May 17
Frankfurt, Germany

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
May 17: 12:30pm - 13.15pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/oepMjtKmqa6xfQdX9
German
May 17

Jala Neti

(German)
May 17
Dusseldorf, Germany

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 23: 9:00am - 11:30am & 17:00pm - 19:30pm
May 24: 9:00am - 11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/n5StKw8icQXJkFdR6
May 23 - 24

Surya Kriya Workshop

May 23 - 24
Tervuren, Belgium

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 23: 9:00am -11:30am & 17:00pm - 19:30pm
May 24: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/xzrRj9SrHSaauwJ17
May 23 - 24

Yogasanas Workshop

May 23 - 24
Utrecht, Netherlands

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
May 23: 9:00am -11:30am & 16:30pm - 19:00pm
May 24: 9:00am -11:30am & 16:30pm - 19:00pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/Wb3Ri8iq69ags5Jx9
English
May 23 - 24

Angamardana Workshop

(English)
May 23 - 24
Copenhagen, Denmark

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
May 23: 13:00pm - 14:15pm
May 24: 13:00pm - 14:15pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/n5StKw8icQXJkFdR6
May 23 - 24

Eye Care Workshop

May 23 - 24
Tervuren, Belgium

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
May 24: 12:30pm - 13.15pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/xzrRj9SrHSaauwJ17
May 24

Jala Neti

May 24
Utrecht, Netherlands

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
May 24: 17:30pm - 19:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/n5StKw8icQXJkFdR6
May 24

Bhuta Shuddhi Workshop

May 24
Tervuren, Belgium

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 30: 9:00am -11:30am & 17:00pm - 19:30pm
May 31: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/G12ZxNhTWps4pW9C9
May 30 - 31

Yogasanas Workshop

May 30 - 31
Geneva, Switzerland

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 30: 9:00am -11:30am & 16:30pm - 19:00pm
May 31: 9:00am - 11:30am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/G3KW2PG9P4BceAey8
Italian
May 30 - 31

Surya Kriya Workshop

(Italian)
May 30 - 31
Milan, Italy

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
May 30: 9:00am -11:30am & 17:00pm - 19:30pm
May 31: 9:00am -11:30am & 16:00pm - 18:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/TGmcWY2VdmKeeN8QA
French
May 30 - 31

Yogasanas Workshop

(French)
May 30 - 31
Paris, France

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
May 31: 16:00 - 17:30
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/G3KW2PG9P4BceAey8
Italian
May 31

Bhuta Shuddhi Workshop

(Italian)
May 31
Milan, Italy

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
June 6: 9:00am -11:30am & 17:00pm - 19:30pm
June 7: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/Nj4XcuUseJVSZS55A
Jun 6 - 7

Angamardana Workshop

Jun 6 - 7
Zagreb, Croatia

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
June 6: 9:00am- 11:30am & 17:00pm - 19:30pm
June 7: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Jun 6 - 7

Surya Kriya Workshop

Jun 6 - 7
Ljubljana, Slovenia

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
June 6: 9:00am- 11:30am; 16:30pm - 19:00pm
June 7: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/vCumeFZF911iWTyP6
English
Jun 6 - 7

Surya Kriya Workshop

(English)
Jun 6 - 7
Stockholm, Sweden

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
June 6: 13:00 pm- 14:15 pm
June 7: 13:00 pm- 14:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Jun 6 - 7

Eye Care Workshop

Jun 6 - 7
Ljubljana, Slovenia

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>Completion of Yogasanas workshop is a prerequisite.</p> <p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.</p>
June 7: 15:00pm - 17:30pm
Includes an Yogasanas guided session conducted by a Isha Hatha Yoga teacher followed by 1-to-1 feedback on your practice. Fine tune, correct your mistakes, clarify your doubts & have your questions answered.
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Jun 7

Yogasanas Correction

Jun 7
Ljubljana, Slovenia

Receive detailed, personal feedback on your Yogasanas practice. Guided session & 1-to-1 feedback.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
June 7: 16:30pm-18:00pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/vCumeFZF911iWTyP6
English
Jun 7

Bhuta Shuddhi Workshop

(English)
Jun 7
Stockholm, Sweden

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
June 7: 18:30 pm - 20:00 pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/UP9FCmg92jrmYTbo6
Jun 7

Bhuta Shuddhi Workshop

Jun 7
Ljubljana, Slovenia

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
June 20: 9:00am -11:30am & 17:00pm - 19:30pm
June 21: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/SztMZo2bbztBQbeb6
Jun 20 - 21

Yogasanas Workshop

Jun 20 - 21
Bucharest, Romania

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
June 20: 9:00am -11:30am & 17:00pm - 19:30pm
June 21: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/owbqmAW97j8Fz8EA7
Jun 20 - 21

Angamardana Workshop

Jun 20 - 21
Gent, Belgium

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
June 20: 9:00am- 11:30am; 17:00pm - 19:30pm
June 21: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/PunDjd1uUSAnpNNVA
Jun 20 - 21

Surya Kriya Workshop

Jun 20 - 21
Köln, Germany

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
June 20: 9:00am -11:30am & 17:00pm - 19:30pm
June 21: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://g.page/namasteindiaboeblingen?share
English
Jun 20 - 21

Angamardana Workshop

(English)
Jun 20 - 21
Stuttgart, Germany

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
June 20: 9:00am - 11:30am & 17:00pm - 19:30pm
June 21: 9:00am - 11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/VbkD2KLn3GL1LKV38
Jun 20 - 21

Surya Kriya Workshop

Jun 20 - 21
Milton Keynes, UK

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
20 Jun 10am-11am
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/University+of+Applied+Sciences+Jena/@50.91829,11.5664913,17z/data=!3m1!4b1!4m5!3m4!1s0x47a6a89355d27a1d:0x777170061e92260!8m2!3d50.91829!4d11.56868
Jun 20

FREE: Yoga for Success

Jun 20
Jena, Germany

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
June 20: 13:00pm - 14:15 pm
June 21: 13:00pm - 14:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/PunDjd1uUSAnpNNVA
Jun 20 - 21

Eye Care Workshop

Jun 20 - 21
Köln, Germany

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
June 20: 15:00pm - 16:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/6vCJTbtpke5chwsy9
Jun 20

Bhuta Shuddhi Workshop

Jun 20
Milton Keynes, UK

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
June 21: 12:30pm - 13.15pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/SztMZo2bbztBQbeb6
Jun 21

Jala Neti

Jun 21
Bucharest, Romania

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
June 21: 18:00pm-19:30pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/PunDjd1uUSAnpNNVA
Jun 21

Bhuta Shuddhi Workshop

Jun 21
Köln, Germany

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
June 27: 9:00am -11:30am & 17:00pm - 19:30pm
June 28: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/ZV8daaZLjv5ryD9w7
Jun 27 - 28

Yogasanas Workshop

Jun 27 - 28
Birmingham, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
June 27: 9:00am -11:30am & 17:00pm - 19:30pm
June 28: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/DcTftP7ivDCC6gfc9
Jun 27 - 28

Angamardana Workshop

Jun 27 - 28
The Hague, Netherlands

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
27 Jun 10am-11am
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/University+of+Applied+Sciences+Jena/@50.91829,11.5664913,17z/data=!3m1!4b1!4m5!3m4!1s0x47a6a89355d27a1d:0x777170061e92260!8m2!3d50.91829!4d11.56868
Jun 27

FREE: Yoga for Success

Jun 27
Jena, Germany

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

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<p>Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. This programme is open to ages 14 and above.&nbsp;</p>
June 28: 12:30pm - 13.15pm
<p>How clear and well-balanced your sinuses are determines your sense of wellbeing and sharpness of your mind. <strong>Jala Neti:</strong></p> <ul> <li>Gets rid of insomnia, tiredness</li> <li>Helps with respiratory tract diseases like asthma, pneumonia, bronchitis</li> <li>Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.</li> </ul>
https://goo.gl/maps/DcTftP7ivDCC6gfc9
Jun 28

Jala Neti

Jun 28
The Hague, Netherlands

Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

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Thursday July 2, Session Starts at 09:00
Sunday July 5, Session Closes at 21:30
<p><strong>Participants must have completed one of the following programs:</strong></p> <ul> <li>Inner Engineering Total (IET)</li> <li>Inner Engineering Completion (IEC)</li> <li>Inner Way or Wholeness.</li> </ul> <p>Those who have attended the Inner Engineering Online (IEO) program must get initiated into Shambhavi Mahamudra Kriya to be eligible to attend Shoonya Intensive. </p> <p> Anyone who has completed Inner Engineering can join us for Shoonya Intensive Volunteering. You need not have completed the Shoonya Intensive program.</p>
https://goo.gl/maps/zLB51JHLhjwRGU6V9
Jul 2 - 5

Shoonya Volunteering

Jul 2 - 5
Someren, Netherlands

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<ul> <li>Participants must have completed one of the programs below: Inner Engineering Total, or Inner Engineering Completion, or Inner Way or Wholeness. Those who have attended the Inner Engineering Online program must have completed the Inner Engineering Completion and been initiated into the Shambhavi Kriya.</li> </ul>
Thursday July 2, Session Starts at 11:00
Sunday July 5, Session Closes at 18.30
<p><strong>Participants must have completed one of the following programs:</strong></p> <ul> <li>Inner Engineering Total (IET)</li> <li>Inner Engineering Completion (IEC)</li> <li>Inner Way or Wholeness.</li> </ul> <p>Those who have attended the Inner Engineering Online (IEO) program must get initiated into Shambhavi Mahamudra Kriya to be eligible to attend Shoonya Intensive. </p> <p> Anyone who has completed Inner Engineering can join us for Shoonya Intensive Volunteering. You need not have completed the Shoonya Intensive program.</p>
https://goo.gl/maps/zLB51JHLhjwRGU6V9
Jul 2 - 5

Shoonya Intensive

Jul 2 - 5
Someren, Netherlands

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
July 4: 9:00am- 11:30am; 16:30pm - 19:00pm
July 5: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/KytA9CvCLzopMJbR9
Jul 4 - 5

Surya Kriya Workshop

Jul 4 - 5
Dublin, Ireland

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
July 4: 9:00am- 11:30am; 17:00pm - 19:30pm
July 5: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/rGhdFZYRYGHWthHQ6
Jul 4 - 5

Surya Kriya Workshop

Jul 4 - 5
Cluj, Romania

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

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<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
July 4: 13:00pm- 14:15 pm
July 5: 13:00pm- 14:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/rGhdFZYRYGHWthHQ6
Jul 4 - 5

Eye Care Workshop

Jul 4 - 5
Cluj, Romania

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

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<p>Completion of the Inner Engineering programme is a prerequisite. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.&nbsp;</p> <p> </p>
July 5: 17:30 pm - 19:00 pm
<p>Bhuta Shuddhi means “purification of the elements”. It is the basis of all yogic practices. The changes that it brings into you are irreversible. <strong>Practicing Bhuta Shuddhi can:</strong></p> <ul> <li>Enhance your perception with time</li> <li>Keep the system in harmony and stabilizes it so you don't fall back into your old patterns</li> <li>Prepare the system to handle powerful states of energy</li> <li>Improve the capabilities of the physical body, mind, and energy system</li> <li>Creates the basis to gain complete mastery over the human system</li> </ul>
Price includes Bhutha Shuddhi Kit
https://goo.gl/maps/rGhdFZYRYGHWthHQ6
Jul 5

Bhuta Shuddhi Workshop

Jul 5
Cluj, Romania

Bhuta Shuddhi is a simple process of cleansing the five elements (earth, water, wind, fire, and space) within your system and free yourself from your own karmic imprint.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
July 25: 9:00am -11:30am & 17:00pm - 19:30pm
July 26: 9:00am - 11:30am & 16:00pm - 18:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/TGmcWY2VdmKeeN8QA
French
Jul 25 - 26

Angamardana Workshop

(French)
Jul 25 - 26
Paris, France

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
August 29: 9:00am -11:30am & 17:00pm - 19:30pm
August 30: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/79EUG74E7JqYFy8c8
Aug 29 - 30

Yogasanas Workshop

Aug 29 - 30
Basel, Switzerland

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 12: 9:00am-11:30 am
September 13: 9:00am- 11:30am; 16:30pm - 19:00pm
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/4MtzCa48CwGFsef77
Russian
Sep 12 - 13

Surya Kriya Workshop

(Russian)
Sep 12 - 13
Vilnius, Lithuania

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 19: 9:00am- 11:30am; 17:00pm - 19:30pm
September 20: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/ZV8daaZLjv5ryD9w7
Sep 19 - 20

Surya Kriya Workshop

Sep 19 - 20
Birmingham, UK

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
September 19: 9:00am -11:30am & 17:00pm - 19:30pm
September 20: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/G12ZxNhTWps4pW9C9
Sep 19 - 20

Angamardana Workshop

Sep 19 - 20
Geneva, Switzerland

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 19: 09:00pm - 11:30pm & 16:30pm- 19:00pm
September 20: 09:00am - 11:30pm
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/xzrRj9SrHSaauwJ17
Sep 19 - 20

Surya Kriya Workshop

Sep 19 - 20
Utrecht, Netherlands

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 19: 9:00am - 11:30am & 17:00pm - 19:30pm
September 20: 9:00am - 11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/oepMjtKmqa6xfQdX9
German
Sep 19 - 20

Surya Kriya Workshop

(German)
Sep 19 - 20
Dusseldorf, Germany

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 19: 9:00am -11:30am & 17:00pm - 19:30pm
September 20: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/JG11ZUaJXM5hRK8eA
Sep 19 - 20

Yogasanas Workshop

Sep 19 - 20
Warsaw, Poland

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 19: 9:00am -11:30am & 17:00pm - 19:30pm
September 20: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/PunDjd1uUSAnpNNVA
Sep 19 - 20

Yogasanas Workshop

Sep 19 - 20
Köln, Germany

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 19: 9:00am -11:30am & 17:00pm - 19:30pm
September 20: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/G3KW2PG9P4BceAey8
Italian
Sep 19 - 20

Yogasanas Workshop

(Italian)
Sep 19 - 20
Milan, Italy

Yogasanas is a process of using your body as a means to elevate your consciousness.

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<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 19: 9:00am- 11:30am; 17:00pm - 19:30pm
September 20: 9:00am-11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/wtgJL1ProcjXtDjq6
Sep 19 - 20

Surya Kriya Workshop

Sep 19 - 20
Vienna, Austria

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

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<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
September 19: 13:00 pm - 14:15pm
September 20: 13:00 pm - 14:15pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/xzrRj9SrHSaauwJ17
Sep 19 - 20

Eye Care Workshop

Sep 19 - 20
Utrecht, Netherlands

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

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<p>This programme is open to those who are 8 years and above. Open to all those who have completed one Hatha Yoga programme (Surya Kriya, Surya Shakti, Surya Shakti for Children, Yogasanas, Angamardana, or the Upa Yoga workshop).&nbsp;</p> <p>Please come on a light stomach condition: finish a meal 2.5 hours prior to the class, or a beverage 1 hour before the class. It is preferable to come without contact lenses.&nbsp;</p>
September 19: 13:00pm - 14:15 pm
September 20: 13:00pm - 14:15 pm
<p>These practices are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. <strong>This workshop:</strong></p> <ul> <li>Strengthens the eye muscles</li> <li>Improves eyesight</li> <li>Helps relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes</li> <li>Recommended for those with Myopia and Hypermetropia</li> </ul>
https://goo.gl/maps/wtgJL1ProcjXtDjq6
Sep 19 - 20

Eye Care Workshop

Sep 19 - 20
Vienna, Austria

The Eye Care Programme offers a set of eye practices that strengthen eye muscles, improve eyesight & reduce eye strain.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
September 26: 9:00am -11:30am & 16:30pm - 19:00pm
September 27: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/p5Bm7zhncD69VEPC8
Sep 26 - 27

Angamardana Workshop

Sep 26 - 27
Manchester, UK

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
September 26: 9:00am -11:30am & 17:00pm - 19:30pm
September 27: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/SztMZo2bbztBQbeb6
Sep 26 - 27

Angamardana Workshop

Sep 26 - 27
Bucharest, Romania

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 26: 9:00am -11:30am & 17:00pm - 19:30pm
September 27: 9:00am -11:30am & 16:00pm - 18:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/jpZ4hbzViEgVPo5J6
Sep 26 - 27

Yogasanas Workshop

Sep 26 - 27
Reading, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
September 26: 9:00am -11:30am & 17:00pm - 19:30pm
September 27: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/CcbjoMXrjKP46RF36
Sep 26 - 27

Yogasanas Workshop

Sep 26 - 27
Frankfurt, Germany

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
October 17: 9:00am -11:30am & 17:00pm - 19:30pm
October 18: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/JwhcjA3uDyxDA9no7
Oct 17 - 18

Yogasanas Workshop

Oct 17 - 18
Milton Keynes, UK

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
October 17: 9:00am - 11:30am & 17:00pm - 19:30pm
October 18: 9:00am - 11:30 am
<p>“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates your solar plexus and balances your left and right energy channels, leading to stability of the body and stillness of the mind. <strong>Surya Kriya can:</strong></p> <ul> <li>Develop mental clarity and focus</li> <li>Strenghten weak constitutions</li> <li>Provide relief from back and neck pain</li> <li>Boost vigor and vitality</li> <li>Balance the hormonal levels in the body</li> <li>Prepare you for deeper states of meditation</li> </ul>
https://goo.gl/maps/TGmcWY2VdmKeeN8QA
French
Oct 17 - 18

Surya Kriya Workshop

(French)
Oct 17 - 18
Paris, France

Surya Kriya is a 21-step yogic practice designed to activate your energy while bringing a profound sense of balance and meditativeness .

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
October 17: 9:00am -11:30am & 16:30pm - 19:00pm
October 18: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/KytA9CvCLzopMJbR9
English
Oct 17 - 18

Yogasanas Workshop

(English)
Oct 17 - 18
Dublin, Ireland

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
October 31: 9:00am -11:30am & 17:00pm - 19:30pm
November 1: 9:00am -11:30am & 16:30pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/rGhdFZYRYGHWthHQ6
English
Oct 31 - Nov 1

Angamardana Workshop

(English)
Oct 31 - Nov 1
Cluj, Romania

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
October 31: 9:00am -11:30am & 17:00pm - 19:30pm
November 1: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/DcTftP7ivDCC6gfc9
Oct 31 - Nov 1

Yogasanas Workshop

Oct 31 - Nov 1
The Hague, Netherlands

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
November 21: 9:00am -11:30am & 17:00pm - 19:30pm
November 22: 9:00am -11:30am & 16:30pm - 19:15pm
<p>An asana literally means a “posture” - “yogasana” are carefully selected postures that enable you to elevate your consciousness and be in sync with the existence.</p> <p>Yogasanas are not just exercises, but very subtle processes that enable you to sustain higher levels of energy. <strong>Benefits of Yogasanas include:</strong></p> <ul> <li>Relief of chronic health conditions </li> <li>Break from compulsive patterns</li> <li>Balance of the body, mind, emotions and energy system</li> <li>Deceleration of the aging process</li> </ul>
https://goo.gl/maps/owbqmAW97j8Fz8EA7
Nov 21 - 22

Yogasanas Workshop

Nov 21 - 22
Gent, Belgium

Yogasanas is a process of using your body as a means to elevate your consciousness.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
November 21: 9:00am -11:30am & 17:00pm - 19:30pm
November 22: 9:00am -11:30am & 17:00pm - 19:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/79EUG74E7JqYFy8c8
Nov 21 - 22

Angamardana Workshop

Nov 21 - 22
Basel, Switzerland

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 8 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate:&nbsp;</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> </ul>
November 21: 9:00am -11:30am & 17:00pm - 19:30pm
November 22: 9:00am -11:30am & 16:00pm - 18:45pm
<p>An ancient yogic workout that strengthens your spine, skeletal structure, circulatory, nervous and basic energy systems. You can build the necessary muscles without creating rigidity in the body. <strong>With regular practice you can:</strong></p> <ul> <li>Build physical strength, fitness, and tonus. It is a great cardio workout!</li> <li> improve your body-mind coordination</li> <li>Enhance your concentration and focus </li> <li>Reduce your weight </li> <li>Take years off the body, bringing a sense of lightness and freedom </li> </ul>
https://goo.gl/maps/jpZ4hbzViEgVPo5J6
Nov 21 - 22

Angamardana Workshop

Nov 21 - 22
Reading, UK

Angamardana is a dynamic fitness workout rooted in yoga that invigorates your body to reach peak physical & mental health.

Learn More
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