Upcoming Isha Yoga & Inner Engineering Programmes

From Date:

To Date:

Tuesday, 09th March 2021: 6pm GMT - 7pm GMT
<p>A simple Yogic process to boost immunity and enhance lung capacity combined with Isha Kriya, a powerful tool to cope with the pace of modern life. <strong>Regular practice can:</strong></p> <ul> <li>Enhance the lung capacity</li> <li>Enhance immunity</li> <li>Experience relaxation, greater energy levels and dynamism throughout the day</li> </ul>
ONLINE
English
Mar 9

Live Webinar: Yoga for Respiratory Health

(English)
Mar 9

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

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Saturday, 13th March 2021: 4pm GMT- 5pm GMT
<p>This session offers simple but powerful practices, to help eliminate lethargy and to foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga. <strong>Regular practice can:</strong></p> <ul> <li>Bring improved focus, memory and productivity</li> <li>Relieve neck and shoulder pain </li> </ul>
ONLINE
English
Mar 13

Live Webinar: Yoga for Success

(English)
Mar 13

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

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Tuesday 16th March 2021: 6pm GMT - 7pm GMT
<p>This session introduces <strong>2 easy-to-do</strong> yogic practices and a breathing technique to enhance one&rsquo;s overall wellbeing. These powerful tools align and balance one&#39;s physical, psychological and energy dimensions. Regular practice can:</p> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calms the system, reducing stress &amp; anxiety.</li> </ul>
ONLINE
English
Mar 16

Live Webinar: Yoga for Wellbeing

(English)
Mar 16

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

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Wednesday, 17 Mar: 7pm GMT - 8pm GMT
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing. This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life. <strong>Regular practice can:</strong></p> <ul> <li>Bring balance to your thought, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Mar 17

Yoga for Peace

(English)
Mar 17

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

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Saturday, March 20th: 4pm GMT - 5pm GMT
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <p>These practices can:</p> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
Mar 20

Live Webinar: Yoga for Love

(English)
Mar 20

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

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Tuesday 23rd March: 6pm GMT - 7pm GMT
<p>Have you thought about how different foods impact your body &amp; mind? In this <strong>1 hour session</strong> you&#39;ll discover how a healthy diet affects your focus and energy throughout the day. </p><p>In addition, you'll learn how to <strong>make 2 delicious yogic recipes</strong>, followed by a <strong>live Q&A session</strong> with a trained Isha Hatha Yoga teacher.</p>
ONLINE
English
Mar 23

Live Webinar: Food for Wellbeing

(English)
Mar 23

Learn two delicious & healthy recipes for you and your family; the yogic way.

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Saturday 27th March: 4pm GMT - 5pm GMT
<p>Taking care of <strong>our mental health is of utmost importance</strong>. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome. <strong>Benefits include</strong>:</p> <ul> <li><i>Health, dynamism and mental wellbeing</i></li> <li><i>Improve focus, memory and productivity</i></li> <li><i>Balance of thought and emotion</i></li> </ul>
ONLINE
English
Mar 27

Live Webinar: Yoga for Mental Health

(English)
Mar 27

In this session you learn a variety of yogic practices to create lasting mental wellness!

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Tuesday, 30th March: 6pm GMT - 7pm GMT
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing. This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life. <strong>Regular practice can:</strong></p> <ul> <li>Bring balance to your thought, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Mar 30

Live Webinar: Yoga for Peace

(English)
Mar 30

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

Learn More
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