Upcoming Isha Yoga & Inner Engineering Programmes

From Date:

To Date:

Saturday, 15th May: 4pm BST - 5pm BST
<p>This session introduces 2 easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing. These powerful tools align and balance one's physical, psychological and energy dimensions.</p>
<br/>
<strong>Regular practice can:</strong> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress & anxiety.</li> </ul>
ONLINE
English
May 15

Live Webinar: Yoga for Wellbeing

(English)
May 15

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

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Tuesday, 18th May: 6pm BST - 7pm BST
<p>This session includes a simple yogic process to boost immunity and enhance lung capacity combined with Isha Kriya, a powerful tool to cope with the pace of modern life.</p> <br/> <strong>Regular practice can:</strong> <ul> <li> Enhance the lung capacity.</li> <li> Enhance immunity.</li> <li>Experience relaxation, greater energy levels and dynamism throughout the day.</li> </ul>


ONLINE
English
May 18

Live Webinar: Yoga for Respiratory Health

(English)
May 18

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

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Saturday, 22nd May: 4pm BST - 5pm BST
<p>Have you thought about how different foods impact your body & mind? In this <strong>1 hour session</strong>you'll discover how a healthy diet affects your focus and energy throughout the day.</p> <p>In addition, you'll learn how to <strong>make 2 delicious yogic recipes</strong>, followed by a <strong>live Q&A session</strong> with a trained Isha Hatha Yoga teacher.</p>
ONLINE
English
May 22

Live Webinar: Food for Wellbeing

(English)
May 22

Learn two delicious & healthy recipes for you and your family; the yogic way.

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Tuesday, 25th May: 6pm BST - 7pm BST
<p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <br> 
<strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
ONLINE
English
May 25

Live Webinar: Yoga for Mental Health

(English)
May 25

In this session you learn a variety of yogic practices to create lasting mental wellness!

Learn More
Saturday, 29th May: 4pm GMT - 5pm GMT
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <br> <strong>These practices can:</strong> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
May 29

Live Webinar: Yoga for Love

(English)
May 29

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

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Tuesday, 1st June: 6pm BST - 7pm BST
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing.</p> <p>This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring balance to your thoughts, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Jun 1

Live Webinar: Yoga for Peace

(English)
Jun 1

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

Learn More
Saturday, 5th June 2021: 4pm BST- 5pm BST
<p>Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring improved focus, memory and productivity.</li> <li>Relieve neck and shoulder pain.</li> </ul>
ONLINE
English
Jun 5

Live Webinar: Yoga for Success

(English)
Jun 5

Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus.

Learn More
Tuesday, 8th June: 6pm BST - 7pm BST
<p>This session combines a powerful set of practices to activate your joints, muscles and energy; bringing a sense of health & vitality to the system. Also included is a guided meditation.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Strengthen the muscles.</li> <li>Lubricate the joints.</li> <li>Relieve chronic ailments and bring a sense of health & wellbeing.</li> <li>Help strengthen the heart and improve conditions relating to heart disease.</li> </ul>
ONLINE
English
Jun 8

Live Webinar: Yoga for Health

(English)
Jun 8

This session combines a powerful set of practices to activate your joints, muscles and energy; bringing a sense of health & vitality to the system.

Learn More
Saturday, 12th June: 4pm BST - 5pm BST
<p>Isha online offerings are a series of webinars that introduce you to simple but potent tools that can strengthen immunity, boost memory, focus, productivity and strengthen your body during these challenging times.</p>
ONLINE
English
Jun 12

Live Webinar: Infinity guided meditation

(English)
Jun 12

The Infinity guided meditation brings stability and balance to one’s energies, opening up the possibility for one to experience boundlessness.

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Tuesday, 15th June: 6pm BST - 7pm BST
<p>This session introduces 2 easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing. These powerful tools align and balance one's physical, psychological and energy dimensions.</p>
<br/>
<strong>Regular practice can:</strong> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress & anxiety.</li> </ul>
ONLINE
English
Jun 15

Live Webinar: Yoga for Wellbeing

(English)
Jun 15

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Saturday, 26th June: 4pm BST - 5pm BST
<p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <br> 
<strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
ONLINE
English
Jun 26

Live Webinar: Yoga for Mental Health

(English)
Jun 26

In this session you learn a variety of yogic practices to create lasting mental wellness!

Learn More
Tuesday, 29th June: 6pm BST - 7pm BST
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing.</p> <p>This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring balance to your thoughts, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Jun 29

Live Webinar: Yoga for Peace

(English)
Jun 29

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

Learn More
Saturday, 3rd July: 4pm GMT - 5pm GMT
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <br> <strong>These practices can:</strong> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
Jul 3

Live Webinar: Yoga for Love

(English)
Jul 3

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
Tuesday, 6th July: 6pm BST- 7pm BST
<p>Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring improved focus, memory and productivity.</li> <li>Relieve neck and shoulder pain.</li> </ul>
ONLINE
English
Jul 6

Live Webinar: Yoga for Success

(English)
Jul 6

Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus.

Learn More
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