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Upcoming Isha Yoga & Inner Engineering Programmes

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<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

Sat, 18 September
Derby, UK

Yoga for Wellbeing

Sat, 18 September
Derby, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

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<h2>Temps forts et bienfaits de la session</h2> <ul> <li>Un outil puissant pour faire face au rythme effréné de la vie moderne.</li> <li>Éprouvez plus de détente et de plus hauts niveaux d'énergie.</li> </ul>
Faites l'expérience d'une puissante pratique de méditation propice à la clarté, à la santé et à la joie.
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fr

Méditation pour débutants

Sat, 18 September
Tralee, Ireland

Méditation pour débutants

Sat, 18 September
Tralee, Ireland

Isha Kriya est une méditation simple mais puissante créée par Sadhguru. "Isha" signifie "ce qui est la source de la création". "Kriya" signifie une action intérieure vers cela. Cette méditation guidée gratuite ne prend que 12 à 18 minutes et est un processus facile à apprendre que vous pouvez faire chez vous, au travail ou où que vous soyez. Cette méditation favorise la lucidité, la santé et la joie.

En savoir plus
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

Sun, 19 September
Straubenhardt, Germany

Meditation for Beginners

Sun, 19 September
Straubenhardt, Germany

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Learn More
<h2>Session Highlights Benefits</h2> <ul> <li>Relieves physical stress and tiredness</li> <li>Strengthens the joints and muscles</li> <li>Imparts a lasting sense of joy, peace and fulfillment</li> </ul>
Yoga is about rising to a new level of balance and competence in all aspects of life - <i>Sadhguru</i>
ONLINE
en

Isha Upa Yoga (80 min) - English

Sun, 19 September
Düsseldorf , Germany

Isha Upa Yoga (80 min) - English

Sun, 19 September
Düsseldorf , Germany

Learn simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>Learn a 5-minute practice to boost immunity.</li> <li>No previous experience of Yoga required.</li> <li>Enhance the lung capacity.</li> <li>Enhance immunity.</li> </ul>
If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health. - <i>Sadhguru</i>
ONLINE
en

Yoga for Immunity

Sun, 19 September
Derby, UK

Yoga for Immunity

Sun, 19 September
Derby, UK

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

Sun, 19 September
Portimão, Portugal

Yoga for Wellbeing

Sun, 19 September
Portimão, Portugal

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>Learn a 5-minute practice to boost immunity.</li> <li>No previous experience of Yoga required.</li> <li>Enhance the lung capacity.</li> <li>Enhance immunity.</li> </ul>
If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health. - <i>Sadhguru</i>
ONLINE
en

Yoga for Immunity

Sun, 19 September
Fredericia, Denmark

Yoga for Immunity

Sun, 19 September
Fredericia, Denmark

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

Mon, 20 September
Portimão, Portugal

Meditation for Beginners

Mon, 20 September
Portimão, Portugal

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Learn More
<p>Isha online offerings are a series of webinars that introduce you to simple but potent tools that can strengthen immunity, boost memory, focus, productivity and strengthen your body during these challenging times.</p>
ONLINE
en

Infinity guided meditation

Tue, 21 September

Infinity guided meditation

Tue, 21 September

The Infinity guided meditation brings stability and balance to one’s energies, opening up the possibility for one to experience boundlessness.

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<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

Tue, 21 September
Fredericia, Denmark

Meditation for Beginners

Tue, 21 September
Fredericia, Denmark

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>Includes easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing.</li> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress &amp; anxiety.</li> </ul>
In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out. - <i>Sadhguru</i>
ONLINE
en

Yoga for Wellbeing

Wed, 22 September
Fredericia, Denmark

Yoga for Wellbeing

Wed, 22 September
Fredericia, Denmark

This workshop is a holistic session that introduces powerful, easy-to-do yogic practices to enhance your overall vitality.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

Thu, 23 September
Uppsala, Sweden

Meditation for Beginners

Thu, 23 September
Uppsala, Sweden

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>Learn a 5-minute practice to boost immunity.</li> <li>No previous experience of Yoga required.</li> <li>Enhance the lung capacity.</li> <li>Enhance immunity.</li> </ul>
If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health. - <i>Sadhguru</i>
ONLINE
en

Yoga for Immunity

Sat, 25 September
London, UK

Yoga for Immunity

Sat, 25 September
London, UK

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

Learn More
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

Mon, 27 September
Portimão, Portugal

Meditation for Beginners

Mon, 27 September
Portimão, Portugal

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Learn More
<h2>Points forts et bienfaits de la session</h2> <ul> <li>Apprenez la méditation Isha Kriya ; un outil pour faire face au rythme effréné de la vie moderne.</li> <li>Découvrez la sagesse des sciences yogiques.</li> <li>Aucune expérience préalable de la méditation n'est requise.</li> <li>Goûtez à la paix intérieure et au bien-être.</li> <li>Équilibrez vos pensées et vos émotions.</li> <li>Atténuez la peur et l'anxiété.</li> </ul>
Équilibrez et stabilisez vos pensées et vos émotions avec cette pratique simple.
ONLINE
fr

Méditation pour le bien-être mental

Mon, 27 September

Méditation pour le bien-être mental

Mon, 27 September

Beaucoup d'astuces circulent pour rester en bonne santé mentale, mais combien apportent des résultats tangibles ? Découvrez comment la pratique offerte dans cette session peut vous amener à un point où être paisible et joyeux est votre état naturel.

En savoir plus
<h2>Session Highlights & Benefits</h2> <ul> <li>No previous experience of meditation required</li> <li>Experience inner peace and wellbeing</li> <li>Alleviate fear and anxiety</li> <li>Includes a live Q&A with a trained Isha Yoga instructor</li> </ul>
Balance and stabilize your thoughts and emotions with this simple practice.
ONLINE
en

Meditation for Mental Wellbeing

Tue, 28 September

Meditation for Mental Wellbeing

Tue, 28 September

There are many mental health tips out there, but how many bring tangible results? Discover how the practice offered in this session can bring you to a place where being peaceful and joyful is your natural state of being.

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<h2>Schwerpunkte & Vorteile</h2> <ul> <li>Lerne die Isha Kriya Meditation; ein Werkzeug, um mit der Hektik des modernen Lebens zurechtzukommen.</li> <li>Erlebe die Weisheit der yogischen Wissenschaften.</li> <li>Es sind keine Vorkenntnisse in der Meditation erforderlich.</li> <li>Erfahre inneren Frieden und Wohlbefinden.</li> <li>Bringe deine Gedanken und Gefühle ins Gleichgewicht.</li> <li>Baue Ängste und Befürchtungen ab.</li> </ul>
Bringe deine Gedanken und Gefühle ins Gleichgewicht und stabilisiere sie mit dieser einfachen Übung.
ONLINE
de

Meditation für psychische Gesundheit

Wed, 29 September

Meditation für psychische Gesundheit

Wed, 29 September

Es gibt viele Tipps für die mentale Gesundheit, aber wie viele bringen spürbare Ergebnisse? Entdecke, wie die in dieser Sitzung angebotene Praxis dich an einen Ort bringen kann, an dem friedlich und freudig zu sein dein natürlicher Zustand ist.

Erfahre mehr
<h2>Session Highlights & Benefits</h2> <ul> <li>A powerful tool to cope with hectic pace of modern life.</li> <li>Experience relaxation and higher energy levels.</li> </ul>
Experience a powerful meditative practice that brings clarity, health, and joy.
ONLINE
en

Meditation for Beginners

Sun, 3 October
Lancashire, UK

Meditation for Beginners

Sun, 3 October
Lancashire, UK

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. This free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Learn More
<h2>Session Highlights Benefits</h2> <ul> <li>Relieves physical stress and tiredness</li> <li>Strengthens the joints and muscles</li> <li>Imparts a lasting sense of joy, peace and fulfillment</li> </ul>
Yoga is about rising to a new level of balance and competence in all aspects of life - <i>Sadhguru</i>
ONLINE
en

Isha Upa Yoga (80 min) - English

Sat, 16 October
Derby, UK

Isha Upa Yoga (80 min) - English

Sat, 16 October
Derby, UK

Learn simple yet powerful practices that activate the joints, muscles and energy system, bringing ease to the whole system.

Learn More
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