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Yoga for Seniors – Upa Yoga 10:00 am
Yoga for Seniors – Upa Yoga @ Isha Yoga Centre
Aug 20 @ 10:00 am – Aug 22 @ 11:30 am
A simple yet powerful set of 10 practices for seniors that activate the joints, muscles and energy system, dispelling inertia in the body and bringing ease. Based on a sophisticated understanding of the body’s mechanics,... View Article
Yoga for Allergies Relief 7:00 pm
Yoga for Allergies Relief @ Isha Yoga Centre
Aug 20 @ 7:00 pm – Aug 21 @ 9:30 pm
Timings: August 20: 7:00pm – 9:30pm August 21: 7:00pm – 9:30pm Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible... View Article
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