Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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What is Surya Kriya ?

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Benefits

Upcoming Surya Kriya Programmes

 

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Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

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*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Private Session - Surya Kriya Workshop

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

Romania

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

Slovenia

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Guided Surya Kriya

A guided session to refresh your practice with a Hatha Yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

United Kingdom

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Correction

United Kingdom

Receive detailed feedback on your practice from an Isha Hatha yoga teacher.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

Belgium

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

United Kingdom

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

Italy

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

United Kingdom

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*

Surya Kriya Workshop

Austria

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Learn More
*Early Bird Discount Available*
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