Surya Kriya
Peak Energy & Vitality … At All Times!

Inner Engineering Online & Live Sessions

Inner Engineering Online

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SadhanaSupport.europe@ishafoundation.org

"Surya Kriya is a powerful process of activating the solar power within you." - Sadhguru

What Is Surya Kriya ?

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Benefits

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Sustains peak energy levels

balancing@2x

Prepares you for deeper states of meditation

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Eliminate anxiety and emotional imbalances


Program Guidelines

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:
  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • If you have an active hernia
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice.

Sharings

Upcoming Programme
1st-10th 11th-20th 21st-31st

<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00

Language:

German
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://maps.app.goo.gl/Xvzc77SyAK1vYiSWA
In-Person
de

Surya Kriya

In Person German
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Frankfurt am Main, Germany

Surya Kriya

In Person German
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Frankfurt am Main, Germany

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person German
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Frankfurt am Main, Germany

Surya Kriya

In Person German
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Frankfurt am Main, Germany
Erfahre mehr
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://goo.gl/maps/HQ9juouiwcdv582w6
In-Person
en

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Köln, Germany

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Köln, Germany

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Köln, Germany

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Köln, Germany
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://goo.gl/maps/JXwWL23pMrvRFcxy5
In-Person
en

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland

Surya Kriya

In Person
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 9:00 - 11:30
Sun 12 Feb | 9:00 - 11:30 & 16:30 - 19:00
Zurich, Switzerland
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 11 Feb | 10:00 - 12:30
Sun 12 Feb | 10:00 - 12:30 & 16:30 - 19:00

Language:

French
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://maps.app.goo.gl/jVQPGQTxvfZu1KFg7
In-Person
fr

Surya Kriya

In Person French
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 10:00 - 12:30
Sun 12 Feb | 10:00 - 12:30 & 16:30 - 19:00
Paris, France

Surya Kriya

In Person French
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 10:00 - 12:30
Sun 12 Feb | 10:00 - 12:30 & 16:30 - 19:00
Paris, France

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person French
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 10:00 - 12:30
Sun 12 Feb | 10:00 - 12:30 & 16:30 - 19:00
Paris, France

Surya Kriya

In Person French
Sat, 11 Feb - Sun, 12 Feb
Sat 11 Feb | 10:00 - 12:30
Sun 12 Feb | 10:00 - 12:30 & 16:30 - 19:00
Paris, France
En savoir plus
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 11 Mar | 9:00 - 11:30
Sun 12 Mar | 9:00 - 11:30 & 16:30 - 19:00
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://goo.gl/maps/xShLcAmjoT15rndL6
In-Person
en

Surya Kriya

In Person
Sat, 11 Mar - Sun, 12 Mar
Sat 11 Mar | 9:00 - 11:30
Sun 12 Mar | 9:00 - 11:30 & 16:30 - 19:00
Bucharest, Romania

Surya Kriya

In Person
Sat, 11 Mar - Sun, 12 Mar
Sat 11 Mar | 9:00 - 11:30
Sun 12 Mar | 9:00 - 11:30 & 16:30 - 19:00
Bucharest, Romania

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

In Person
Sat, 11 Mar - Sun, 12 Mar
Sat 11 Mar | 9:00 - 11:30
Sun 12 Mar | 9:00 - 11:30 & 16:30 - 19:00
Bucharest, Romania

Surya Kriya

In Person
Sat, 11 Mar - Sun, 12 Mar
Sat 11 Mar | 9:00 - 11:30
Sun 12 Mar | 9:00 - 11:30 & 16:30 - 19:00
Bucharest, Romania
Learn More
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