Surya Kriya
Peak Energy & Vitality … At All Times!

Inner Engineering Online & Live Sessions

Inner Engineering Online

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"Surya Kriya is a powerful process of activating the solar power within you." - Sadhguru

What Is Surya Kriya ?

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Benefits

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Sustains peak energy levels

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Prepares you for deeper states of meditation

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Eliminate anxiety and emotional imbalances


Program Guidelines

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:
  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • If you have an active hernia
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
As a general note, always consult and follow your doctor’s advice.

Sharings

Upcoming Surya Kriya Programmes
1st-10th 11th-20th 21st-31st

<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 10 Dec | 9:00 - 11:30
Sun 11 Dec | 9:00 - 11:30 & 16:30 - 19:00
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://goo.gl/maps/aTh8bm3tuxF5oPW28
In-Person
en

Surya Kriya

Sat, 10 Dec - Sun, 11 Dec
Sat 10 Dec | 9:00 - 11:30
Sun 11 Dec | 9:00 - 11:30 & 16:30 - 19:00
The Hague, Netherlands

Surya Kriya

Sat, 10 Dec - Sun, 11 Dec
Sat 10 Dec | 9:00 - 11:30
Sun 11 Dec | 9:00 - 11:30 & 16:30 - 19:00
The Hague, Netherlands

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

Sat, 10 Dec - Sun, 11 Dec
Sat 10 Dec | 9:00 - 11:30
Sun 11 Dec | 9:00 - 11:30 & 16:30 - 19:00
The Hague, Netherlands

Surya Kriya

Sat, 10 Dec - Sun, 11 Dec
Sat 10 Dec | 9:00 - 11:30
Sun 11 Dec | 9:00 - 11:30 & 16:30 - 19:00
The Hague, Netherlands
Learn More
<p>Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.</p> <p> </p> <ul> <li>Women who are currently pregnant</li> <li>Anyone who has had a major open surgery within the last 6 months</li> <li>Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks</li> <li>If you have an active hernia </li> </ul>
Sat 17 Dec | 9:00 - 11:30 & 16:30 - 19:00
Sun 18 Dec | 9:00 - 11:30
<h2>Program Highlights & Benefits</h2> <p>Sustain high energy and vitality … at all times!</p> <ul> <li>Helps reduce stress and anxiety</li> <li>Sustains high energy levels throughout your day</li> <li> Enhances health and balances hormonal levels in your body</li> <li>Prepares you for deeper states of meditation</li> </ul>
“Surya Kriya is a powerful process of activating the solar power within you.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Pfuelstra%C3%9Fe+5,+10997+Berlin
In-Person
en

Surya Kriya

Sat, 17 Dec - Sun, 18 Dec
Sat 17 Dec | 9:00 - 11:30 & 16:30 - 19:00
Sun 18 Dec | 9:00 - 11:30
Berlin, Germany

Surya Kriya

Sat, 17 Dec - Sun, 18 Dec
Sat 17 Dec | 9:00 - 11:30 & 16:30 - 19:00
Sun 18 Dec | 9:00 - 11:30
Berlin, Germany

Want to get more done in your life? Surya Kriya is a powerful Yogic practice that can raise your energy levels to their peak. It can also lead to a robust system and bring stillness to your mind, enabling you to reach your full potential.

Surya Kriya

Sat, 17 Dec - Sun, 18 Dec
Sat 17 Dec | 9:00 - 11:30 & 16:30 - 19:00
Sun 18 Dec | 9:00 - 11:30
Berlin, Germany

Surya Kriya

Sat, 17 Dec - Sun, 18 Dec
Sat 17 Dec | 9:00 - 11:30 & 16:30 - 19:00
Sun 18 Dec | 9:00 - 11:30
Berlin, Germany
Learn More
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