”If only you can go through difficult times with inner grace, every situation you face will be an opportunity to enhance your life.”- Sadhguru
Join us for free live webinars to discover yogic methods for enhancing your respiratory health, mental wellbeing and overall physical health. These sessions are being conducted for the Southwark community, with the support of the Southwark Council’s Neighbourhoods Fund.
Enhance Your Mental Clarity
Achieve Emotional Stability
Live & Interactive Q&A
Discover Tools For Wellbeing
Eat Healthy, The Yogic Way
“The programme was a big experience and the centre was very very beautiful. Volunteers were kind, happy and joyful. I would love to come again!” - Maria, Inner Engineering
“I feel energised and full of joy simply being at the yoga centre. Even when I am doing the practices it feels so different from day to day. I've transformed in a big way!” - Lazslo, Inner Engineering
“It’s only been four days and already I have felt and seen my body change. I’m brimming with energy. All my gratitude to our teacher, the volunteers and of course, Sadhguru.” - Eddie, Hatha Yoga
Yoga for Respiratory Health
In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.
Yoga for Peace
Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.
Food for Wellbeing
Learn two delicious & healthy recipes for you and your family; the yogic way.
Yoga for Wellbeing
This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.
"Isha gave me the opportunity to experience stillness, peace, and find the sense of balance I was looking for." - Luca
"My experience is difficult to express in words. On an emotional level, I was bursting tears of joy and bliss." - Inta
"It was a transformational program! From the bottom of my heart, I want to thank Isha Foundation and Sadhguru." - Charles