What is Samyama Sadhana ?
Samyama Sadhana is an intensive five day residential program. This program is offered as a means to establish one's Samyama practices. Participants spend four and a half days in complete silence with long hours of meditation. It provides the possibility for individuals to free themselves from the bonds of karma and purify the system, opening them up to subtler realms of experience. The program presents the potential for participants to reach heightened levels of consciousness and experience explosive states of meditativeness.
Beginners Programmes
- Free Isha Yoga Workshops
- Inner Engineering (Kriya Yoga, Meditation)
- Surya Kriya (Hatha Yoga)
- Angamardana (Hatha Yoga)
- Yogasanas (Hatha Yoga)
- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
- Eye Care Programme
- Sadhana of Devotion
- Aumkar Meditation
Advanced Programmes
Prenatal & Yoga for Children
Beginners Programmes
- Free Isha Yoga Workshops
- Inner Engineering (Kriya Yoga, Meditation)
- Surya Kriya (Hatha Yoga)
- Angamardana (Hatha Yoga)
- Yogasanas (Hatha Yoga)
- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
- Eye Care Programme
- Sadhana of Devotion
- Aumkar Meditation
Free Isha Yoga Workshops