Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Isha Yoga Centre Europe – Take a Step Inward


Tucked away in a serene location at the heart of London, 1-2 Silex St. SE1 0DW, an iconic industrial floor has been reshaped into the first Isha Yoga Centre in Europe. Inside its warm earth-coloured brick walls a variety of Isha yoga programmes are offered as tools for inner transformation and complete well-being.

Find a Free Yoga Workshop


The Centre also operates Isha Shoppe, a unique brand offering a variety of beautiful, inspiring and practical products ranging from yoga clothing and body care to books and home décor. Each design and project is created with a consideration and originality, known specifically to Isha.



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Prenatal & Yoga for Children

Upcoming Programmes at IYC London

Mon Tue Wed Thu Fri Sat Sun
1
Eye Care Workshop 6:45 pm
Eye Care Workshop @ Isha Yoga Centre
Feb 27 @ 6:45 pm – Mar 1 @ 8:45 pm
Timings Feb 27th: 6:45pm – 8:45pm Feb 28th: 6:45pm – 8:45pm Mar 1st: 6:45pm – 8:45pm Please come on a light stomach condition. Finish a meal 2.5 hours before the class and cigarette 1.5 hours... View Article
Lunchtime Free Isha Meditation Session – Yoga For Success 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Success @ Isha Yoga Centre
Mar 1 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 1 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
2
Angamardana Workshop 9:00 am
Angamardana Workshop @ Isha Yoga Centre
Mar 2 @ 9:00 am – Mar 3 @ 7:30 pm
Timings March 2nd: 9:00am – 11:30am & 5:00pm – 7:30pm March 3rd: 9:00am – 11:30am & 5:00pm – 8:00pm Open to ages 8 and above. Note that attendance on all days is mandatory. Please come on... View Article
Yoga For Health 2:00 pm
Yoga For Health @ Isha Yoga Centre
Mar 2 @ 2:00 pm – 3:00 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
3
Shanmukhi Mudra – Beautifying Kriya 2:00 pm
Shanmukhi Mudra – Beautifying Kriya @ Isha Yoga Centre
Mar 3 @ 2:00 pm – 3:45 pm
  Timings: March 3rd: 2:00pm – 3:45pm Please come on a light stomach condition: Finish a meal 2 and a half hours prior to the class, cigarette 1.5 hours before the class or a beverage... View Article
4
Guided Angamardana 10:00 am
Guided Angamardana @ Isha Yoga Centre
Mar 4 @ 10:00 am – 11:15 am
  Timings: March 4th: 10:00am – 11:15am Completion of the Angamardana programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior,... View Article
Mahashivaratri Celebrations 6:00 pm
Mahashivaratri Celebrations @ Isha Yoga Centre
Mar 4 @ 6:00 pm – Mar 5 @ 6:00 am
Mahashivaratri is known as the night of Shiva, or the Adiyogi. Join us to celebrate this special occasion in style; watch the telecast from the Isha Yoga Centre, enjoy delicious food, and soak in the... View Article
5
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Mar 5 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 5 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Aumkar Meditation 7:00 pm
Aumkar Meditation @ Isha Yoga Centre
Mar 5 @ 7:00 pm – 7:45 pm
Timings: March 5th: 7:00pm – 7:45pm
6
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Mar 6 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Mar 6 @ 5:00 pm – 5:45 pm
  Timings: March 6th: 5:00pm – 5:45pm      
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 6 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Yoga For Wellbeing 7:00 pm
Yoga For Wellbeing @ Isha Yoga Centre
Mar 6 @ 7:00 pm – 8:00 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Samyama Practices with Yantra 9:00 pm
Samyama Practices with Yantra @ Isha Yoga Centre
Mar 6 @ 9:00 pm – 10:00 pm
Please note that this session is only open to those who have completed the Samyama programme.  On new moon and full moon nights, the yantra will be opened. For those who have been initiated into... View Article
7
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Mar 7 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Bhuta Shuddhi Review 5:00 pm
Bhuta Shuddhi Review @ Isha Yoga Centre
Mar 7 @ 5:00 pm – 5:45 pm
  Timings: March 7th: 5:00pm – 5:45pm      
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 7 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Guided Surya Kriya 7:00 pm
Guided Surya Kriya @ Isha Yoga Centre
Mar 7 @ 7:00 pm – 8:15 pm
  Timings: March 7th: 7:00pm – 8:15pm Completion of the Surya Kriya programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours... View Article
8
Lunchtime Free Isha Meditation Session – Yoga For Success 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Success @ Isha Yoga Centre
Mar 8 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Mar 8 @ 5:00 pm – 5:45 pm
Timings: March 8th: 5:00pm – 5:45pm
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 8 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
International Women’s Day – Empower Yourself From Within 7:00 pm
International Women’s Day – Empower Yourself From Within @ Isha Yoga Centre
Mar 8 @ 7:00 pm – 9:30 pm
When we are balanced within, our ability to create a balanced world around us is profoundly increased. Sadhguru says, “now is the time to also create a psychological and spiritual space where men and women... View Article
9
Yogasanas Workshop 9:00 am
Yogasanas Workshop @ Isha Yoga Centre
Mar 9 @ 9:00 am – Mar 10 @ 8:00 pm
Timings March 9th: 9:00am – 11:30am March 10th: 9:00am – 11:30am & 5:00pm – 8:00pm Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please come... View Article
Monthly Sathsang 1:40 pm
Monthly Sathsang @ Isha Yoga Centre
Mar 9 @ 1:40 pm – 6:30 pm
Timings: 1:40pm – 3:00pm Surya Kriya guided session (for those who have completed the Surya Kriya programme) 3:00pm – 3:10pm Guru Pooja 3:10pm – 4:00pm Shakti Chalana Kriya Correction (for those who have completed the Shoonya intensive or... View Article
10
Food for Wellbeing 1:00 pm
Food for Wellbeing @ Isha Yoga Centre
Mar 10 @ 1:00 pm – 4:00 pm
  Timings: March 10th: 1:00pm – 4:00pm        
11
Prenatal Yoga Workshop 10:00 am
Prenatal Yoga Workshop @ Isha Yoga Centre
Mar 11 @ 10:00 am – Mar 13 @ 11:45 am
Timings Mar 11th: 10:00am – 11:45am Mar 12th: 10:00am – 11:45am Mar 13th: 10:00am – 11:45am Please note that attendance on all days is mandatory.  The process of pregnancy, childbirth and parenthood can be both... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Mar 11 @ 5:00 pm – 5:45 pm
Timings: March 11th: 5:00pm – 5:45pm
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 11 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Guided Angamardana 7:00 pm
Guided Angamardana @ Isha Yoga Centre
Mar 11 @ 7:00 pm – 8:15 pm
  Timings: March 11th: 7:00pm – 8:15pm Completion of the Angamardana programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior,... View Article
12
Surya Shakti 6:45 pm
Surya Shakti @ Isha Yoga Centre
Mar 12 @ 6:45 pm – Mar 13 @ 8:30 pm
  Timings: March 12th: 6:45pm – 8:30pm March 13th: 6:45pm – 8:30pm Please note that attendance on all days is mandatory.  Please come on an empty stomach condition: Finish a meal 4 hours prior to... View Article
Yoga For Health 5:00 pm
Yoga For Health @ Isha Yoga Centre
Mar 12 @ 5:00 pm – 5:45 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 12 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
13
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Mar 13 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Mar 13 @ 5:00 pm – 5:45 pm
  Timings: March 13th: 5:00pm – 5:45pm      
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 13 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
14
Inner Engineering Total (4 days) 6:00 pm
Inner Engineering Total (4 days) @ Isha Yoga Centre
Mar 14 @ 6:00 pm – Mar 17 @ 7:30 pm
Program timings are as follows for each day: Thursday Mar 14th: 6:00PM – 9:15 PM Friday Mar 15th: 6:00PM – 9:15 PM Saturday Mar 16th: 9:00AM – 7.30 PM Sunday Mar 17th: 8:00AM – 7.30... View Article
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Mar 14 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Inner Engineering Free Intro Talk 6:00 pm
Inner Engineering Free Intro Talk @ Isha Yoga Centre
Mar 14 @ 6:00 pm – 7:00 pm
Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively. Sign up for... View Article
15
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Mar 15 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
16
17
18
Practice Support Session 10:00 am
Practice Support Session @ Isha Yoga Centre
Mar 18 @ 10:00 am – Mar 19 @ 12:00 pm
Timings: March 18th & 19th: 10:00am – 12:00pm “Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Mar 18 @ 5:00 pm – 5:45 pm
 
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 18 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Guided Yogasanas 7:00 pm
Guided Yogasanas @ Isha Yoga Centre
Mar 18 @ 7:00 pm – 8:15 pm
  Timings: March 18th: 7:00pm – 8:15pm Completion of the Yogasanas programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior,... View Article
19
Surya Kriya Workshop 6:45 pm
Surya Kriya Workshop @ Isha Yoga Centre
Mar 19 @ 6:45 pm – Mar 21 @ 9:15 pm
  Timings: March 19th: 6:45pm – 9:15pm March 20st: 6:45pm – 9:15pm March 21st: 6:45pm – 9:15pm   Please note that attendance on all days is mandatory.  Please come on an empty stomach condition: Finish... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Mar 19 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 19 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
20
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Mar 20 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Mar 20 @ 5:00 pm – 5:45 pm
  Timings: March 20th: 5:00pm – 5:45pm      
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 20 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Samyama Practices with Yantra 9:30 pm
Samyama Practices with Yantra
Mar 20 @ 9:30 pm – 10:30 pm
Please note that this session is only open to those who have completed the Samyama programme.  On new moon and full moon nights, the yantra will be opened. For those who have been initiated into... View Article
21
Guided Surya Kriya 10:00 am
Guided Surya Kriya @ Isha Yoga Centre
Mar 21 @ 10:00 am – 11:15 am
  Timings: March 21st: 10:00am – 11:15am Completion of the Surya Kriya programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours... View Article
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Mar 21 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Yoga for Brain Stimulation 5:00 pm
Yoga for Brain Stimulation @ Isha Yoga Centre
Mar 21 @ 5:00 pm – 5:45 pm
  Timings: March 21st: 5:00pm – 5:45pm        
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 21 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
22
Angamardana Taster 10:00 am
Angamardana Taster @ Isha Yoga Centre
Mar 22 @ 10:00 am – 11:15 am
  Timings: March 22nd: 10:00am – 11:15am Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a... View Article
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Mar 22 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 22 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Bhuta Shuddhi Workshop 7:00 pm
Bhuta Shuddhi Workshop @ Isha Yoga Centre
Mar 22 @ 7:00 pm – 8:30 pm
  March 22nd: 7:00pm – 8:30pm Completion of the Inner Engineering programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior,... View Article
23
Inner Engineering Completion (Inner Engineering Online is a prerequisite) 9:00 am
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Mar 23 @ 9:00 am – Mar 24 @ 8:00 pm
Timings: Sat Mar 23rd: 9AM – 12.45PM Sun Mar 24th: 8AM – 8PM Inner Engineering Completion is a prerequisite.  
Jala Neti 4:00 pm
Jala Neti @ Isha Yoga Centre
Mar 23 @ 4:00 pm – 4:45 pm
  Timings: March 23rd: 4:00pm – 4:45pm Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.... View Article
Yoga For Wellbeing 5:00 pm
Yoga For Wellbeing @ Isha Yoga Centre
Mar 23 @ 5:00 pm – 6:00 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Inner Engineering Free Intro Talk 6:15 pm
Inner Engineering Free Intro Talk @ Isha Yoga Centre
Mar 23 @ 6:15 pm – 7:15 pm
Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively. Sign up for... View Article
24
25
Eye Care Workshop 6:45 pm
Eye Care Workshop @ Isha Yoga Centre
Mar 25 @ 6:45 pm – Mar 27 @ 8:45 pm
  Timings: March 25th: 6:45pm – 8:45pm March 26th: 6:45pm – 8:45pm March 27th: 6:45pm – 8:45pm   Open to all. It is preferable to come without contact lenses.  Please come on an empty stomach... View Article
Practice Support Session 10:00 am
Practice Support Session
Mar 25 @ 10:00 am – 12:00 pm
Timings: March 25th: 10:00am – 12:00pm “Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Mar 25 @ 5:00 pm – 5:45 pm
  Timings: March 25th: 5:00pm – 5:45pm        
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 25 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
26
Guided Angamardana 10:00 am
Guided Angamardana @ Isha Yoga Centre
Mar 26 @ 10:00 am – 11:15 am
  Timings: March 26th: 10:00am – 11:15am Completion of the Angamardana programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior,... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Mar 26 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 26 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
27
Yoga For Wellbeing 10:00 am
Yoga For Wellbeing @ Isha Yoga Centre
Mar 27 @ 10:00 am – 11:00 am
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Yoga for Brain Stimulation 11:00 am
Yoga for Brain Stimulation @ Isha Yoga Centre
Mar 27 @ 11:00 am – 11:45 am
  Timings: March 27th: 11:00am – 11:45am        
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Mar 27 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Mar 27 @ 5:00 pm – 5:45 pm
  Timings: March 27th: 5:00pm – 5:45pm      
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 27 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
28
Inner Engineering Total (4 days) 6:00 pm
Inner Engineering Total (4 days) @ Isha Yoga Centre
Mar 28 @ 6:00 pm – Mar 31 @ 7:30 pm
Program timings are as follows for each day: Thursday Mar 28th: 6:00PM – 9:15 PM Friday Mar 29th: 6:00PM – 9:15 PM Saturday Mar 30th: 9:00AM – 7.30 PM Sunday Mar 31st: 8:00AM – 7.30... View Article
Meditation for Relaxation 10:00 am
Meditation for Relaxation @ Isha Yoga Centre
Mar 28 @ 10:00 am – 11:00 am
  Timings: March 28th: 10:00am – 11:00am      
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Mar 28 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Inner Engineering Free Intro Talk 6:00 pm
Inner Engineering Free Intro Talk @ Isha Yoga Centre
Mar 28 @ 6:00 pm – 7:00 pm
Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively. Sign up for... View Article
29
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Mar 29 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
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Mar
23
Sat
2019
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Mar 23 @ 9:00 am – Mar 24 @ 8:00 pm

Timings:

Sat Mar 23rd: 9AM – 12.45PM
Sun Mar 24th: 8AM – 8PM

Inner Engineering Completion is a prerequisite.

 

Mar
25
Mon
2019
Practice Support Session
Mar 25 @ 10:00 am – 12:00 pm

Timings:

March 25th: 10:00am – 12:00pm

“Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.” – Sadhguru

Start the day with dedicated time for your practices. This is an opportunity to use the consecrated space of the centre for your Sadhana, with teachers available throughout these sessions to answer any questions or clarifications.

Aumkar Meditation @ Isha Yoga Centre
Mar 25 @ 5:00 pm – 5:45 pm

 

Timings:

March 25th: 5:00pm – 5:45pm

 

 

 

 

Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Mar 25 @ 5:45 pm – 6:30 pm

Completion of the Inner Engineering programme is a prerequisite.

Eye Care Workshop @ Isha Yoga Centre
Mar 25 @ 6:45 pm – Mar 27 @ 8:45 pm

 

Timings:

March 25th: 6:45pm – 8:45pm

March 26th: 6:45pm – 8:45pm

March 27th: 6:45pm – 8:45pm

 

Open to all. It is preferable to come without contact lenses. 

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

Women who are currently pregnant

Anyone who has had a major open surgery within the last 6 months

Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks

As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org

Highlights at Isha Yoga Centre

Isha Yoga Centre, London – Glimpses of Its First Year

It had been the heartfelt desire of Isha meditators and volunteers in Europe to have a physical presence that can act as a hub of inner transformation. One volunteer recalls the logistics involved in conducting Inner Engineering programmes until we opened the centre: from shifting all the materials in vans and lifting them across several floors, cooking the programme food in a separate building and moving it to the venue couple of streets away or pleading with the venue watchman to give them more time as they rushed to wind up the programme late on a Sunday night! Read More

Ragas for Peace

To mark the International Day of Peace, a special event, “Ragas for Peace”, was organised at the centre – being the first in a series of ‘Isha Cultural Evenings’. Here to share their rapturous music were Kaviraj Singh on Santoor, Upneet Singh on Tabla and their father, the celebrated Sitar player Dharambir Singh.

In preparation for the evening the centre was adorned with colourful flowers and shimmering lights, composing a magical ambience. The audience quickly settled themselves around the musicians, cross legged and noticeably still. Read More

Ragas for Meditation

For Isha Yoga Center London's third 'Evening of culture', renowned artists Santoor Maestro Ustad Kiranpal Singh and Shree Manjeet Singh Rasiya enchanted their audience with meditative melodies. Drawing from a rich tradition, the duo brought life to the nights theme, 'Ragas for Meditation', and moved listeners into states of bliss and abandon. Read More

Butterflies at Isha Yoga Centre

The first Isha Yoga Centre in Europe, established in London, celebrated this Guru Pournima in a very special way. In the build up to the celebrations, the centre welcomed a batch of freshly hatched caterpillar larvae. This was highly metaphorical as their journey from a cocooned state to fully grown butterflies symbolizes the metamorphosis a seeker undergoes on the spiritual path. There are many similarities between their transformation, and our own. To help understand this significance, Sadhguru tells a beautiful story about a caterpillar that wanted to experience a dimension of existence beyond survival. He captures its growth beautifully with the following words: “Once the transformation had taken place, it is impossible for the butterfly to return to being a worm.” Read More

How can you support?

Volunteering

All programmes and events within Isha are volunteer run. It takes tremendous levels of effort to make these happen, and they're only possible as a direct result of volunteers' love and dedication. As the number of programmes and events offered at the Isha Yoga Centre in London is growing, so too does the need for the continuous support from volunteers both to run Isha’s inspirational programmes and to maintain the centre as a joyful and energised space. If you wish to volunteer, please fill in this survey or get in touch with us on volunteers.uk@ishafoundation.org. We hope you will take advantage of this wonderful growth opportunity.

Donations

We have been able to establish the centre after more than 10 years of continuous efforts thanks to the goodwill and support of Isha meditators. It is now poised to lead the efforts in offering the powerful tools of yoga to raise human consciousness across Europe. You can support this endeavour by donating towards the running costs of the centre. Your donation can be on a monthly basis, or as a one-off contribution. No matter how big or small the contribution is, every penny will go a long way in helping the centre to thrive and expand. If you are UK taxpayer, your donation is tax free and eligible for Gift Aid. Please make your contribution by clicking

Click here to donate!

Should you wish to donate by cheque, please make it payable to 'Isha Institute of Inner Sciences' and post it to the address: Isha Accounts Office, 27 The Grange, Wembley HA0 1SY UK. If you have any queries about donations you can write to us on donations.europe@ishafoundation.org

Contact Us

We are located at 1-2 Silex St, London SE1 0DW

Email: london@ishafoundation.org

Telephone: 020 8037 0203