Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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Isha Yoga Centre Europe – Take a Step Inward


Tucked away in a serene location at the heart of London, 1-2 Silex St. SE1 0DW, an iconic industrial floor has been reshaped into the first Isha Yoga Centre in Europe. Inside its warm earth-coloured brick walls a variety of Isha yoga programmes are offered as tools for inner transformation and complete well-being.

Find a Free Yoga Workshop


The Centre also operates Isha Shoppe, a unique brand offering a variety of beautiful, inspiring and practical products ranging from yoga clothing and body care to books and home décor. Each design and project is created with a consideration and originality, known specifically to Isha.



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Prenatal & Yoga for Children

Upcoming Programmes at IYC London

Mon Tue Wed Thu Fri Sat Sun
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Practice Support Session 10:00 am
Practice Support Session @ Isha Yoga Centre
Apr 1 @ 10:00 am – 12:00 pm
Timings: April 1st 10:00am – 12:00pm “Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Apr 1 @ 5:00 pm – 5:45 pm
Timings: April 1st: 5:00pm – 5:45pm        
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 1 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Angamardana Taster 6:45 pm
Angamardana Taster @ Isha Yoga Centre
Apr 1 @ 6:45 pm – 8:00 pm
  Timings: April 1st: 6:45pm – 8:00pm Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a... View Article
Yoga For Wellbeing 8:00 pm
Yoga For Wellbeing @ Isha Yoga Centre
Apr 1 @ 8:00 pm – 9:00 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
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Yoga For Wellbeing 8:00 am
Yoga For Wellbeing @ Isha Yoga Centre
Apr 2 @ 8:00 am – 9:00 am
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 9:00 am
Meditation for Relaxation @ Isha Yoga Centre
Apr 2 @ 9:00 am – 10:00 am
  Timings: April 2nd: 9:00am – 10:00am      
Yoga For Health 5:00 pm
Yoga For Health @ Isha Yoga Centre
Apr 2 @ 5:00 pm – 5:45 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 2 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Surya Kriya Correction 6:45 pm
Surya Kriya Correction @ Isha Yoga Centre
Apr 2 @ 6:45 pm – 9:15 pm
  Timings: April 2nd: 6:45pm – 9:15pm Completion of the Surya Kriya programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours... View Article
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Angamardana Taster 9:00 am
Angamardana Taster @ Isha Yoga Centre
Apr 3 @ 9:00 am – 10:15 am
  Timings: April 3rd: 9:00am – 10:15am Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a... View Article
Yoga For Wellbeing 10:30 am
Yoga For Wellbeing @ Isha Yoga Centre
Apr 3 @ 10:30 am – 11:30 am
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Apr 3 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Apr 3 @ 5:00 pm – 5:45 pm
  Timings: April 3rd: 5:00pm – 5:45pm      
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 3 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
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Inner Engineering Total (4 days) 6:00 pm
Inner Engineering Total (4 days) @ Isha Yoga Centre
Apr 4 @ 6:00 pm – Apr 7 @ 7:30 pm
Program timings are as follows for each day: Thursday Apr 4th: 6:00PM – 9:15 PM Friday Apr 5th: 6:00PM – 9:15 PM Saturday Apr 6th: 9:00AM – 7.30 PM Sunday Apr 7th: 8:00AM – 7.30... View Article
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Apr 4 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Inner Engineering Free Intro Talk 6:00 pm
Inner Engineering Free Intro Talk @ Isha Yoga Centre
Apr 4 @ 6:00 pm – 7:00 pm
Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively. Sign up for... View Article
Samyama Practices with Yantra 9:30 pm
Samyama Practices with Yantra
Apr 4 @ 9:30 pm – 10:30 pm
Please note that this session is only open to those who have completed the Samyama programme.  On new moon and full moon nights, the yantra will be opened. For those who have been initiated into... View Article
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Lunchtime Free Isha Meditation Session – Yoga For Success 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Success @ Isha Yoga Centre
Apr 5 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
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Practice Support Session 10:00 am
Practice Support Session @ Isha Yoga Centre
Apr 8 @ 10:00 am – 12:00 pm
Timings: April 8th 10:00am – 12:00pm “Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Apr 8 @ 5:00 pm – 5:45 pm
  Timings: April 8th: 5:00pm – 5:45pm        
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 8 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
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Yoga for Children – Surya Shakti 10:00 am
Yoga for Children – Surya Shakti @ Isha Yoga Centre
Apr 9 @ 10:00 am – Apr 11 @ 12:00 pm
April 9th: 10:00am – 12:00pm April 10th: 10:00am – 12:00pm April 11th: 10:00am – 12:00pm Please note that attendance on all days is mandatory. Please come on a light stomach condition: Finish a meal 2... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Apr 9 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 9 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Angamardana Correction 6:45 pm
Angamardana Correction @ Isha Yoga Centre
Apr 9 @ 6:45 pm – 9:15 pm
  Timings: April 9th: 6:45pm – 9:15pm Completion of the Angamardana programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior,... View Article
10
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Apr 10 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Apr 10 @ 5:00 pm – 5:45 pm
  Timings: April 10th: 5:00pm – 5:45pm      
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 10 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Yogasanas Correction 6:45 pm
Yogasanas Correction @ Isha Yoga Centre
Apr 10 @ 6:45 pm – 9:15 pm
  Timings: April 10th: 6:45pm – 9:15pm Completion of the Yogasanas programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior,... View Article
11
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Apr 11 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Yoga for Brain Stimulation 5:00 pm
Yoga for Brain Stimulation @ Isha Yoga Centre
Apr 11 @ 5:00 pm – 5:45 pm
  Timings: April 11th: 5:00pm – 5:45pm        
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 11 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Angamardana Taster 6:45 pm
Angamardana Taster @ Isha Yoga Centre
Apr 11 @ 6:45 pm – 8:00 pm
  Timings: April 11th: 6:45pm – 8:00pm Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a... View Article
Yoga For Wellbeing 8:00 pm
Yoga For Wellbeing @ Isha Yoga Centre
Apr 11 @ 8:00 pm – 9:00 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
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Jala Neti 10:00 am
Jala Neti @ Isha Yoga Centre
Apr 12 @ 10:00 am – 10:45 am
  Timings: April 12th: 10:00am – 10:45am Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.... View Article
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Apr 12 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 12 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Yoga For Wellbeing 6:45 pm
Yoga For Wellbeing @ Isha Yoga Centre
Apr 12 @ 6:45 pm – 7:45 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
13
Surya Kriya Workshop 9:30 am
Surya Kriya Workshop @ Isha Yoga Centre
Apr 13 @ 9:30 am – Apr 14 @ 7:30 pm
  Timings: April 13th: 9.30am – 12.00pm April 14th: 9.30am – 12.00pm & 5:00pm- 7.30pm Please note that attendance on all days is mandatory.  Please come on an empty stomach condition: Finish a meal 4... View Article
Monthly Sathsang 1:40 pm
Monthly Sathsang @ Isha Yoga Centre
Apr 13 @ 1:40 pm – 6:30 pm
Timings: 1:40pm – 3:00pm Angamardana guided session (for those who have completed the Angamardana programme) 3:00pm – 3:10pm Guru Pooja 3:10pm – 4:00pm Shakti Chalana Kriya Correction (for those who have completed the Shoonya intensive or the Wholeness... View Article
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Food for Wellbeing 1:00 pm
Food for Wellbeing @ Isha Yoga Centre
Apr 14 @ 1:00 pm – 4:00 pm
  Timings: April 14th: 1:00pm – 4:00pm        
Yoga For Health 3:00 pm
Yoga For Health @ Isha Yoga Centre
Apr 14 @ 3:00 pm – 4:00 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
15
Angamardana Workshop 6:45 pm
Angamardana Workshop @ Isha Yoga Centre, London
Apr 15 @ 6:45 pm – Apr 18 @ 9:30 pm
Program timings are as follows for each day: April 15th: 6:45pm – 9:15pm April 16th: 6:45pm – 9:15pm April 17th: 6:45pm – 9:15pm April 18th: 6:45pm – 9:30pm Please note that attendance on all days... View Article
Angamardana Taster 10:00 am
Angamardana Taster @ Isha Yoga Centre
Apr 15 @ 10:00 am – 11:15 am
Timings: April 15th: 10:00am – 11:15am Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal... View Article
Meditation for Relaxation 11:15 am
Meditation for Relaxation @ Isha Yoga Centre
Apr 15 @ 11:15 am – 12:00 pm
“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru A perfect way to end your day with 45 minutes of gentle yoga... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre
Apr 15 @ 5:00 pm – 5:45 pm
  Timings: April 14th: 5:00pm – 5:45pm        
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 15 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
16
Aumkar Meditation 9:00 am
Aumkar Meditation @ Isha Yoga Centre, London
Apr 16 @ 9:00 am – 9:45 am
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Yogasanas Correction 10:00 am
Yogasanas Correction @ Isha Yoga Centre
Apr 16 @ 10:00 am – 12:30 pm
Completion of the Yogasanas programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the... View Article
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Apr 16 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 16 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
17
Bhuta Shuddhi Review 9:00 am
Bhuta Shuddhi Review @ Isha Yoga Centre
Apr 17 @ 9:00 am – 9:30 am
Timings: April 17th: 9:00am – 9:30am      
Angamardana Correction Session 10:00 am
Angamardana Correction Session @ Isha Yoga Centre
Apr 17 @ 10:00 am – 12:30 pm
Completion of Angamardhana workshop is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.... View Article
Yoga For Wellbeing 12:30 pm
Yoga For Wellbeing @ Isha Yoga Centre
Apr 17 @ 12:30 pm – 1:30 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Apr 17 @ 5:00 pm – 5:45 pm
“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru A perfect way to end your day with 45 minutes of gentle yoga... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 17 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
18
Yoga for Brain Stimulation 9:00 am
Yoga for Brain Stimulation @ Isha Yoga Centre
Apr 18 @ 9:00 am – 10:00 am
“If you don’t let the stuff that you have gathered go into your brain, your brain will work in phenomenal ways. It can do things that you have not imagined possible.” – Sadhguru During this... View Article
Surya Kriya Correction 10:00 am
Surya Kriya Correction @ Isha Yoga Centre
Apr 18 @ 10:00 am – 12:30 pm
Completion of Surya Kriya workshop is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the... View Article
Lunchtime Free Isha Meditation Session – Yoga For Peace 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga For Peace @ Isha Yoga Centre
Apr 18 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Bhuta Shuddhi Review 5:00 pm
Bhuta Shuddhi Review @ Isha Yoga Centre
Apr 18 @ 5:00 pm – 5:30 pm
Timings: April 18th: 5:00pm – 5:45pm       
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 18 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
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Guided Shambhavi Mahamudra Kriya 9:00 am
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 22 @ 9:00 am – 9:45 am
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Bhuta Shuddhi Workshop 10:00 am
Bhuta Shuddhi Workshop @ Isha Yoga Centre
Apr 22 @ 10:00 am – 11:30 am
Completion of the Inner Engineering programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre, London
Apr 22 @ 5:00 pm – 5:45 pm
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 22 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Guided Shambhavi Mahamudra Kriya 7:00 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 22 @ 7:00 pm – 7:40 pm
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
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Eye Care Workshop 10:00 am
Eye Care Workshop @ Isha Yoga Centre
Apr 23 @ 10:00 am – Apr 25 @ 12:00 pm
Timings: April 23rd: 10:00am – 12:00pm April 24th: 10:00am – 12:00pm April 25th: 10:00am – 12:00pm Open to all. It is preferable to come without contact lenses.  Please come on an empty stomach condition: Finish... View Article
Guided Shambhavi Mahamudra Kriya 9:00 am
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 23 @ 9:00 am – 9:45 am
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Apr 23 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 23 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Guided Shambhavi Mahamudra Kriya 7:00 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 23 @ 7:00 pm – 7:40 pm
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Shanmukhi Mudra – Beautifying Kriya 7:45 pm
Shanmukhi Mudra – Beautifying Kriya @ Isha Yoga Centre
Apr 23 @ 7:45 pm – 9:30 pm
Please come on a light stomach condition: Finish a meal 2 and a half hours prior to the class, cigarette 1.5 hours before the class or a beverage 1 hour before the class. Due to... View Article
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Guided Shambhavi Mahamudra Kriya 9:00 am
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 24 @ 9:00 am – 9:45 am
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Apr 24 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Apr 24 @ 5:00 pm – 5:45 pm
“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru A perfect way to end your day with 45 minutes of gentle yoga... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 24 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Yoga for Brain Stimulation 6:45 pm
Yoga for Brain Stimulation @ Isha Yoga Centre
Apr 24 @ 6:45 pm – 7:30 pm
“If you don’t let the stuff that you have gathered go into your brain, your brain will work in phenomenal ways. It can do things that you have not imagined possible.” – Sadhguru During this... View Article
Yoga For Wellbeing 7:30 pm
Yoga For Wellbeing @ Isha Yoga Centre
Apr 24 @ 7:30 pm – 8:30 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
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Guided Shambhavi Mahamudra Kriya 9:00 am
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 25 @ 9:00 am – 9:45 am
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Lunchtime free Isha Meditation Session – Yoga for Love 12:30 pm
Lunchtime free Isha Meditation Session – Yoga for Love @ Isha Yoga Centre
Apr 25 @ 12:30 pm – 1:15 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Bhastrika Kriya 5:00 pm
Bhastrika Kriya @ Isha Yoga Centre
Apr 25 @ 5:00 pm – 5:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 25 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Guided Shambhavi Mahamudra Kriya 7:00 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 25 @ 7:00 pm – 7:40 pm
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Angamardana Taster 7:45 pm
Angamardana Taster @ Isha Yoga Centre
Apr 25 @ 7:45 pm – 9:00 pm
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class,... View Article
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Guided Shambhavi Mahamudra Kriya 9:00 am
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 26 @ 9:00 am – 9:45 am
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Angamardana Taster 10:00 am
Angamardana Taster @ Isha Yoga Centre
Apr 26 @ 10:00 am – 11:15 am
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class,... View Article
Lunchtime Free Isha Meditation Session – Yoga for Health 12:30 pm
Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Apr 26 @ 12:30 pm – 1:15 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 26 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Guided Shambhavi Mahamudra Kriya 7:00 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 26 @ 7:00 pm – 7:40 pm
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Bhakti Sadhana 7:45 pm
Bhakti Sadhana @ Isha Yoga Centre
Apr 26 @ 7:45 pm – 8:15 pm
Conceived as a powerful process to make devotion a living experience in your day to day life, Bhakti Sadhana establishes an inherent sense of trust and love within you, opening the way to genuine altruism... View Article
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Classical Hatha Yoga – Purification Package 10:00 am
Classical Hatha Yoga – Purification Package @ Isha Yoga Centre
Apr 27 @ 10:00 am – Apr 28 @ 11:00 am
This programme takes place over the 27th and 28th of April, with a review session on the 5th of May. Includes: Bhuta Shuddhi, Jala Neti Sessions: 27th April: Bhuta Shuddhi from 10:00am – 11:30am 28th... View Article
12 Day Classical Hatha Yoga Programme 7:00 pm
12 Day Classical Hatha Yoga Programme @ Isha Yoga Centre
Apr 27 @ 7:00 pm – May 8 @ 9:30 pm
“If classical yoga is taught in a proper atmosphere with a certain sense of humility and inclusiveness about the whole process, it is a really fantastic process of shaping your system into a fantastic vessel,... View Article
21 Day Classical Hatha Yoga Programme 7:00 pm
21 Day Classical Hatha Yoga Programme @ Isha Yoga Centre
Apr 27 @ 7:00 pm – May 17 @ 9:30 pm
“If classical yoga is taught in a proper atmosphere with a certain sense of humility and inclusiveness about the whole process, it is a really fantastic process of shaping your system into a fantastic vessel,... View Article
Guided Shambhavi Mahamudra Kriya 9:00 am
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 27 @ 9:00 am – 9:45 am
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Bhuta Shuddhi Workshop 10:00 am
Bhuta Shuddhi Workshop @ Isha Yoga Centre
Apr 27 @ 10:00 am – 11:30 am
Completion of the Inner Engineering programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before... View Article
Shanmukhi Mudra – Beautifying Kriya 4:00 pm
Shanmukhi Mudra – Beautifying Kriya @ Isha Yoga Centre
Apr 27 @ 4:00 pm – 5:45 pm
Please come on a light stomach condition: Finish a meal 2 and a half hours prior to the class, cigarette 1.5 hours before the class or a beverage 1 hour before the class. Due to... View Article
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Guided Shambhavi Mahamudra Kriya 9:00 am
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 28 @ 9:00 am – 9:45 am
If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance... View Article
Jala Neti 10:00 am
Jala Neti @ Isha Yoga Centre
Apr 28 @ 10:00 am – 11:00 am
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Yoga For Peace 4:00 pm
Yoga For Peace @ Isha Yoga Centre
Apr 28 @ 4:00 pm – 5:00 pm
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
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Angamardana Taster 10:00 am
Angamardana Taster @ Isha Yoga Centre
Apr 29 @ 10:00 am – 11:15 am
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class,... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre, London
Apr 29 @ 5:00 pm – 5:45 pm
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 29 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
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Yoga For Wellbeing 10:00 am
Yoga For Wellbeing @ Isha Yoga Centre
Apr 30 @ 10:00 am – 11:00 am
Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Aumkar Meditation 11:30 am
Aumkar Meditation @ Isha Yoga Centre, London
Apr 30 @ 11:30 am – 12:15 pm
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Apr 30 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Guided Shambhavi Mahamudra Kriya 5:45 pm
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 30 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.
Apr
23
Tue
2019
Eye Care Workshop @ Isha Yoga Centre
Apr 23 @ 10:00 am – Apr 25 @ 12:00 pm

Timings:

April 23rd: 10:00am – 12:00pm
April 24th: 10:00am – 12:00pm
April 25th: 10:00am – 12:00pm

Open to all. It is preferable to come without contact lenses. 

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

Women who are currently pregnant

Anyone who has had a major open surgery within the last 6 months

Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks

As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org

Apr
24
Wed
2019
Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 24 @ 9:00 am – 9:45 am

If you have completed the Inner Engineering with Sadhguru then please do attend one of our Guided Shambhavi sessions at the centre! Here you will be able to go through the practice with Sadhguru’s guidance and trained volunteers will also be available to provide feedback.

Completion of the Inner Engineering programme is a prerequisite.

Lunchtime Free Isha Meditation Session – Yoga for Health @ Isha Yoga Centre
Apr 24 @ 12:30 pm – 1:15 pm

Registration is mandatory The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

Meditation for Relaxation @ Isha Yoga Centre
Apr 24 @ 5:00 pm – 5:45 pm

“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru

A perfect way to end your day with 45 minutes of gentle yoga practices. Through the Nadi Vibhajan and Sushanti Meditation practices, this session brings a deep sense of ease and relaxation in to the body to leave a lasting impact on your health and wellbeing.

 

 

Guided Shambhavi Mahamudra Kriya @ Isha Yoga Centre
Apr 24 @ 5:45 pm – 6:30 pm

Completion of the Inner Engineering programme is a prerequisite.

Highlights at Isha Yoga Centre

Isha Yoga Centre, London – Glimpses of Its First Year

It had been the heartfelt desire of Isha meditators and volunteers in Europe to have a physical presence that can act as a hub of inner transformation. One volunteer recalls the logistics involved in conducting Inner Engineering programmes until we opened the centre: from shifting all the materials in vans and lifting them across several floors, cooking the programme food in a separate building and moving it to the venue couple of streets away or pleading with the venue watchman to give them more time as they rushed to wind up the programme late on a Sunday night! Read More

Ragas for Peace

To mark the International Day of Peace, a special event, “Ragas for Peace”, was organised at the centre – being the first in a series of ‘Isha Cultural Evenings’. Here to share their rapturous music were Kaviraj Singh on Santoor, Upneet Singh on Tabla and their father, the celebrated Sitar player Dharambir Singh.

In preparation for the evening the centre was adorned with colourful flowers and shimmering lights, composing a magical ambience. The audience quickly settled themselves around the musicians, cross legged and noticeably still. Read More

Ragas for Meditation

For Isha Yoga Center London's third 'Evening of culture', renowned artists Santoor Maestro Ustad Kiranpal Singh and Shree Manjeet Singh Rasiya enchanted their audience with meditative melodies. Drawing from a rich tradition, the duo brought life to the nights theme, 'Ragas for Meditation', and moved listeners into states of bliss and abandon. Read More

Butterflies at Isha Yoga Centre

The first Isha Yoga Centre in Europe, established in London, celebrated this Guru Pournima in a very special way. In the build up to the celebrations, the centre welcomed a batch of freshly hatched caterpillar larvae. This was highly metaphorical as their journey from a cocooned state to fully grown butterflies symbolizes the metamorphosis a seeker undergoes on the spiritual path. There are many similarities between their transformation, and our own. To help understand this significance, Sadhguru tells a beautiful story about a caterpillar that wanted to experience a dimension of existence beyond survival. He captures its growth beautifully with the following words: “Once the transformation had taken place, it is impossible for the butterfly to return to being a worm.” Read More

How can you support?

Volunteering

All programmes and events within Isha are volunteer run. It takes tremendous levels of effort to make these happen, and they're only possible as a direct result of volunteers' love and dedication. As the number of programmes and events offered at the Isha Yoga Centre in London is growing, so too does the need for the continuous support from volunteers both to run Isha’s inspirational programmes and to maintain the centre as a joyful and energised space. If you wish to volunteer, please fill in this survey or get in touch with us on volunteers.uk@ishafoundation.org. We hope you will take advantage of this wonderful growth opportunity.

Donations

We have been able to establish the centre after more than 10 years of continuous efforts thanks to the goodwill and support of Isha meditators. It is now poised to lead the efforts in offering the powerful tools of yoga to raise human consciousness across Europe. You can support this endeavour by donating towards the running costs of the centre. Your donation can be on a monthly basis, or as a one-off contribution. No matter how big or small the contribution is, every penny will go a long way in helping the centre to thrive and expand. If you are UK taxpayer, your donation is tax free and eligible for Gift Aid. Please make your contribution by clicking

Click here to donate!

Should you wish to donate by cheque, please make it payable to 'Isha Institute of Inner Sciences' and post it to the address: Isha Accounts Office, 27 The Grange, Wembley HA0 1SY UK. If you have any queries about donations you can write to us on donations.europe@ishafoundation.org

Contact Us

We are located at 1-2 Silex St, London SE1 0DW

Email: london@ishafoundation.org

Telephone: 020 8037 0203