Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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Isha Yoga Centre London – Take a Step Inward


Tucked away in a serene location at the heart of London, 1-2 Silex St. SE1 0DW, an iconic industrial floor has been reshaped into the first Isha Yoga Centre in Europe. Inside its warm earth-coloured brick walls a variety of Isha yoga programmes are offered as tools for inner transformation and complete well-being.

Find a Free Yoga Workshop


The Centre also operates Isha Shoppe, a unique brand offering a variety of beautiful, inspiring and practical products ranging from yoga clothing and body care to books and home décor. Each design and project is created with a consideration and originality, known specifically to Isha.



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Prenatal & Yoga for Children

Upcoming Programmes at IYC London

Mon Tue Wed Thu Fri Sat Sun
1
Yogasanas Workshop 9:00 am
Yogasanas Workshop @ Isha Yoga Centre
Jun 1 @ 9:00 am – Jun 2 @ 8:00 pm
Timings June 1: 9:00am – 11:30am & 5:00pm – 7:30pm June 2: 5:00pm – 8:00pm Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. ____________________________ Please... View Article
Angamardana Taster 1:30 pm
Angamardana Taster @ Isha Yoga Centre
Jun 1 @ 1:30 pm – 2:45 pm
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  ____________________________ Please come on an empty stomach condition: Finish a meal 4 hours prior to the... View Article
Yoga for Health 3:00 pm
Yoga for Health @ Isha Yoga Centre
Jun 1 @ 3:00 pm – 4:00 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
2
Emotional Balance Package 10:00 am
Emotional Balance Package @ Isha Yoga Centre
Jun 2 @ 10:00 am – 12:30 pm
“Life is balance. Everything that you see as life, everything that you see as yourself is beautiful only when it is in balance.”  – Sadhguru Achieving a state of mental and emotional stability provides a... View Article
3
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre, London
Jun 3 @ 5:00 pm – 5:45 pm
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 3 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
Free: Yoga For Wellbeing 6:45 pm
Free: Yoga For Wellbeing @ Isha Yoga Centre
Jun 3 @ 6:45 pm – 7:30 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews ____________________________
Guided Surya Kriya 7:30 pm
Guided Surya Kriya @ Isha Yoga Centre
Jun 3 @ 7:30 pm – 8:45 pm
Completion of the Surya Kriya programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before... View Article
Samyama Practices with Yantra 9:00 pm
Samyama Practices with Yantra
Jun 3 @ 9:00 pm – 10:00 pm
Please note that this session is only open to those who have completed the Samyama programme.  On new moon and full moon nights, the yantra will be opened. For those who have been initiated into... View Article
4
Angamardana Workshop 6:45 pm
Angamardana Workshop @ Isha Yoga Centre, London
Jun 4 @ 6:45 pm – Jun 7 @ 9:15 pm
Program timings are as follows for each day: June 4: 6:45pm – 9:15pm June 5: 6:45pm – 9:15pm June 6: 6:45pm – 9:15pm June 7: 6:45pm – 9:30pm Please note that attendance on all days... View Article
Free: Yoga for Success 5:00 pm
Free: Yoga for Success @ Isha Yoga Centre
Jun 4 @ 5:00 pm – 5:45 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 4 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
5
Free Lunchtime: Yoga for Love 12:30 pm
Free Lunchtime: Yoga for Love @ Isha Yoga Centre
Jun 5 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Bhuta Shuddhi Review 5:00 pm
Bhuta Shuddhi Review @ Isha Yoga Centre
Jun 5 @ 5:00 pm – 5:45 pm
For those who wish to review their Bhuta Shuddhi practice! Please remember to bring your kit to the session. See our latest newsletter: bit.ly/IshaLondonCentreNews ____________________________        
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 5 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
6
Free: Yoga for Success 9:00 am
Free: Yoga for Success @ Isha Yoga Centre
Jun 6 @ 9:00 am – 9:45 am
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Guided Angamardana 10:00 am
Guided Angamardana @ Isha Yoga Centre
Jun 6 @ 10:00 am – 11:15 am
Completion of the Angamardana programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the... View Article
Free Lunchtime: Yoga For Peace 12:30 pm
Free Lunchtime: Yoga For Peace @ Isha Yoga Centre
Jun 6 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free: Yoga for Success 5:00 pm
Free: Yoga for Success @ Isha Yoga Centre
Jun 6 @ 5:00 pm – 5:45 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 6 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
7
Yoga For Wellbeing 10:00 am
Yoga For Wellbeing @ Isha Yoga Centre
Jun 7 @ 10:00 am – 11:00 am
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Jala Neti 11:00 am
Jala Neti @ Isha Yoga Centre
Jun 7 @ 11:00 am – 11:45 am
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Free Lunchtime: Yoga for Health 12:30 pm
Free Lunchtime: Yoga for Health @ Isha Yoga Centre
Jun 7 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Bhastrika Kriya 5:00 pm
Bhastrika Kriya @ Isha Yoga Centre
Jun 7 @ 5:00 pm – 5:45 pm
Completion of Surya Kriya, Yogasanas or Angamardana is a prerequisite.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 7 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
8
Inner Engineering Completion (Inner Engineering Online is a prerequisite) 9:00 am
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Jun 8 @ 9:00 am – Jun 9 @ 8:00 pm
Timings: Sat June 8th: 9AM – 12.45PM Sun June 9th: 8AM – 8PM Inner Engineering Completion is a prerequisite. See our latest newsletter: bit.ly/IshaLondonCentreNews
Monthly Sathsang 1:40 pm
Monthly Sathsang @ Isha Yoga Centre
Jun 8 @ 1:40 pm – 6:30 pm
Timings: 1:40pm – 3:00pm Yogasanas guided session (for those who have completed the Yogasanas programme) 3:00pm – 3:10pm Guru Pooja 3:10pm – 4:00pm Shakti Chalana Kriya Correction (for those who have completed the Shoonya intensive or the... View Article
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Surya Kriya Workshop 6:45 pm
Surya Kriya Workshop @ Isha Yoga Centre
Jun 10 @ 6:45 pm – Jun 12 @ 9:15 pm
Timings: June 10: 6:45pm – 9:15pm June 11: 6:45pm – 9:15pm June 12: 6:45pm – 9:15pm Please note that attendance on all days is mandatory. This programme is open to ages 14 and above. Please... View Article
Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre, London
Jun 10 @ 5:00 pm – 5:45 pm
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 10 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
11
Angamardana Taster 11:00 am
Angamardana Taster @ Isha Yoga Centre
Jun 11 @ 11:00 am – 12:15 pm
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class,... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Jun 11 @ 5:00 pm – 5:45 pm
Follow us on Instagram: instagram.com/isha.yoga.london See our latest newsletter: isha.london/News ____________________________ The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 11 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
12
Guided Yogasanas 10:30 am
Guided Yogasanas @ Isha Yoga Centre
Jun 12 @ 10:30 am – 12:00 pm
Completion of the Yogasanas programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the... View Article
Free Lunchtime: Yoga for Love 12:30 pm
Free Lunchtime: Yoga for Love @ Isha Yoga Centre
Jun 12 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Jun 12 @ 5:00 pm – 5:45 pm
“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru A perfect way to end your day with 45 minutes of gentle yoga... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 12 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
13
Inner Engineering Total (4 days) 6:30 pm
Inner Engineering Total (4 days) @ Isha Yoga Centre, London
Jun 13 @ 6:30 pm – Jun 16 @ 7:30 pm
Program timings are as follows for each day: Thursday June 13th: 6:00PM – 9:15 PM Friday June 14th: 6:00PM – 9:15 PM Saturday June 15th: 9:00AM – 7.30 PM Sunday June 16th: 8:00AM – 7.30... View Article
Yoga For Peace 10:00 am
Yoga For Peace @ Isha Yoga Centre
Jun 13 @ 10:00 am – 10:45 am
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Yoga for Brain Stimulation 11:00 am
Yoga for Brain Stimulation @ Isha Yoga Centre
Jun 13 @ 11:00 am – 11:45 am
“If you don’t let the stuff that you have gathered go into your brain, your brain will work in phenomenal ways. It can do things that you have not imagined possible.” – Sadhguru During this... View Article
Free Lunchtime: Yoga for Love 12:30 pm
Free Lunchtime: Yoga for Love @ Isha Yoga Centre
Jun 13 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free: Inner Engineering Intro Talk 6:00 pm
Free: Inner Engineering Intro Talk @ Isha Yoga Centre
Jun 13 @ 6:00 pm – 7:00 pm
Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively. Sign up for... View Article
14
Yoga For Wellbeing 9:00 am
Yoga For Wellbeing @ Isha Yoga Centre
Jun 14 @ 9:00 am – 10:00 am
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Bhuta Shuddhi Workshop 10:00 am
Bhuta Shuddhi Workshop @ Isha Yoga Centre
Jun 14 @ 10:00 am – 11:45 am
Completion of the Inner Engineering programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before... View Article
Free Lunchtime: Yoga for Health 12:30 pm
Free Lunchtime: Yoga for Health @ Isha Yoga Centre
Jun 14 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
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Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre, London
Jun 17 @ 5:00 pm – 5:45 pm
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 17 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
Yoga For Wellbeing 7:00 pm
Yoga For Wellbeing @ Isha Yoga Centre
Jun 17 @ 7:00 pm – 8:00 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Meditation for Relaxation 8:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Jun 17 @ 8:00 pm – 8:45 pm
“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru A perfect way to end your day with 45 minutes of gentle yoga... View Article
Samyama Practices with Yantra 9:00 pm
Samyama Practices with Yantra
Jun 17 @ 9:00 pm – 10:00 pm
Please note that this session is only open to those who have completed the Samyama programme.  On new moon and full moon nights, the yantra will be opened. For those who have been initiated into... View Article
18
Yoga for Seniors – Upa Yoga 10:00 am
Yoga for Seniors – Upa Yoga @ Isha Yoga Centre
Jun 18 @ 10:00 am – Jun 20 @ 11:30 am
A simple yet powerful set of 10 practices for seniors that activate the joints, muscles and energy system, dispelling inertia in the body and bringing ease. Based on a sophisticated understanding of the body’s mechanics,... View Article
Eye Care Workshop 6:45 pm
Eye Care Workshop @ Isha Yoga Centre
Jun 18 @ 6:45 pm – Jun 20 @ 8:45 pm
Timings: June 18: 6:45pm – 8:45pm June 19: 6:45pm – 8:45pm June 20: 6:45pm – 8:45pm Open to all. It is preferable to come without contact lenses.  Please come on an empty stomach condition: Finish... View Article
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Jun 18 @ 5:00 pm – 5:45 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 18 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
19
Free Lunchtime: Yoga for Love 12:30 pm
Free Lunchtime: Yoga for Love @ Isha Yoga Centre
Jun 19 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Jun 19 @ 5:00 pm – 5:45 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 19 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
20
Free Lunchtime: Yoga For Peace 12:30 pm
Free Lunchtime: Yoga For Peace @ Isha Yoga Centre
Jun 20 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Bhuta Shuddhi Review 5:00 pm
Bhuta Shuddhi Review @ Isha Yoga Centre
Jun 20 @ 5:00 pm – 5:45 pm
For those who wish to review their Bhuta Shuddhi practice! Please remember to bring your kit to the session.     
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 20 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
21
Diabetes Management Programme 9:00 am
Diabetes Management Programme @ Isha Yoga Centre
Jun 21 @ 9:00 am – Jun 23 @ 7:30 pm
Timings June 21: 7:00pm – 9:30pm June 22: 9:00am – 12:00pm & 5:00pm – 7:30pm June 23: 9:00am – 12:00pm & 5:00pm – 7:30pm The Diabetes Management Program empowers people with diabetes to manage their... View Article
Yoga For Love 9:00 am
Yoga For Love @ Isha Yoga Centre
Jun 21 @ 9:00 am – 9:45 am
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.
Shanmukhi Mudra – Beautifying Kriya 10:00 am
Shanmukhi Mudra – Beautifying Kriya @ Isha Yoga Centre
Jun 21 @ 10:00 am – 11:45 am
Please come on a light stomach condition: Finish a meal 2 and a half hours prior to the class, cigarette 1.5 hours before the class or a beverage 1 hour before the class. Due to... View Article
Free Lunchtime: Yoga for Health 12:30 pm
Free Lunchtime: Yoga for Health @ Isha Yoga Centre
Jun 21 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Yoga for Brain Stimulation 5:00 pm
Yoga for Brain Stimulation @ Isha Yoga Centre
Jun 21 @ 5:00 pm – 5:45 pm
“If you don’t let the stuff that you have gathered go into your brain, your brain will work in phenomenal ways. It can do things that you have not imagined possible.” – Sadhguru During this... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 21 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
Surya Shakti 7:00 pm
Surya Shakti @ Isha Yoga Centre
Jun 21 @ 7:00 pm – Jun 22 @ 11:30 am
Timings: June 21: 7:00pm – 9:30pm June 22: 9:30am – 11:30am Please note that attendance on all days is mandatory.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the... View Article
22
Jala Neti 9:00 am
Jala Neti @ Isha Yoga Centre
Jun 22 @ 9:00 am – 9:30 am
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Yoga For Wellbeing 7:30 pm
Yoga For Wellbeing @ Isha Yoga Centre
Jun 22 @ 7:30 pm – 8:30 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
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Aumkar Meditation 5:00 pm
Aumkar Meditation @ Isha Yoga Centre, London
Jun 24 @ 5:00 pm – 5:45 pm
In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 24 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
Surya Kriya Guided 6:45 pm
Surya Kriya Guided @ Isha Yoga Centre
Jun 24 @ 6:45 pm – 8:00 pm
Completion of the Surya Kriya programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before... View Article
Guided Angamardana 8:00 pm
Guided Angamardana @ Isha Yoga Centre
Jun 24 @ 8:00 pm – 9:15 pm
Completion of the Angamardana programme is a prerequisite. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the... View Article
25
Yoga for Success 5:00 pm
Yoga for Success @ Isha Yoga Centre
Jun 25 @ 5:00 pm – 5:45 pm
Registration is mandatory. The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 25 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
Mental Wellness Package 7:00 pm
Mental Wellness Package @ Isha Yoga Centre
Jun 25 @ 7:00 pm – 9:30 pm
Timings: July 25th: 7:00pm – 9:30pm What does it take to live in wellbeing? To be in an abiding state of health, peace, love?  The Mental Wellness Package introduces you to simple techniques to realign... View Article
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Yoga for Health 10:00 am
Yoga for Health @ Isha Yoga Centre
Jun 26 @ 10:00 am – 10:45 am
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Yoga for Brain Stimulation 11:00 am
Yoga for Brain Stimulation @ Isha Yoga Centre
Jun 26 @ 11:00 am – 11:45 am
“If you don’t let the stuff that you have gathered go into your brain, your brain will work in phenomenal ways. It can do things that you have not imagined possible.” – Sadhguru During this... View Article
Free Lunchtime: Yoga for Love 12:30 pm
Free Lunchtime: Yoga for Love @ Isha Yoga Centre
Jun 26 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Meditation for Relaxation 5:00 pm
Meditation for Relaxation @ Isha Yoga Centre
Jun 26 @ 5:00 pm – 5:45 pm
“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru A perfect way to end your day with 45 minutes of gentle yoga... View Article
Free Guided Shambhavi Mahamudra 5:45 pm
Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 26 @ 5:45 pm – 6:30 pm
Completion of the Inner Engineering programme is a prerequisite.  
Jala Neti 7:00 pm
Jala Neti @ Isha Yoga Centre
Jun 26 @ 7:00 pm – 7:45 pm
Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class. Due to the nature of the practices... View Article
Bhakti Sadhana 8:00 pm
Bhakti Sadhana @ Isha Yoga Centre
Jun 26 @ 8:00 pm – 8:45 pm
Conceived as a powerful process to make devotion a living experience in your day to day life, Bhakti Sadhana establishes an inherent sense of trust and love within you, opening the way to genuine altruism... View Article
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Inner Engineering Total (4 days) 6:30 pm
Inner Engineering Total (4 days) @ Isha Yoga Centre, London
Jun 27 @ 6:30 pm – Jun 30 @ 7:30 pm
Program timings are as follows for each day: Thursday June 27th: 6:00PM – 9:15 PM Friday June 28th: 6:00PM – 9:15 PM Saturday June 29th: 9:00AM – 7.30 PM Sunday June 30th: 8:00AM – 7.30... View Article
Yoga for Success 10:00 am
Yoga for Success @ Isha Yoga Centre
Jun 27 @ 10:00 am – 10:45 am
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Angamardana Taster 11:00 am
Angamardana Taster @ Isha Yoga Centre
Jun 27 @ 11:00 am – 12:15 pm
Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above.  Please come on an empty stomach condition: Finish a meal 4 hours prior to the class,... View Article
Free Lunchtime: Yoga For Peace 12:30 pm
Free Lunchtime: Yoga For Peace @ Isha Yoga Centre
Jun 27 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
Free: Inner Engineering Intro Talk 6:00 pm
Free: Inner Engineering Intro Talk @ Isha Yoga Centre
Jun 27 @ 6:00 pm – 7:00 pm
Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively. Sign up for... View Article
28
Free Lunchtime: Yoga for Health 12:30 pm
Free Lunchtime: Yoga for Health @ Isha Yoga Centre
Jun 28 @ 12:30 pm – 1:15 pm
The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years. See our latest newsletter: bit.ly/IshaLondonCentreNews
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Jun
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Tue
2019
Yoga for Success @ Isha Yoga Centre
Jun 25 @ 5:00 pm – 5:45 pm

Registration is mandatory.

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Free Guided Shambhavi Mahamudra @ Isha Yoga Centre
Jun 25 @ 5:45 pm – 6:30 pm

Completion of the Inner Engineering programme is a prerequisite.

 

Mental Wellness Package @ Isha Yoga Centre
Jun 25 @ 7:00 pm – 9:30 pm

Timings:

July 25th: 7:00pm – 9:30pm

What does it take to live in wellbeing? To be in an abiding state of health, peace, love?  The Mental Wellness Package introduces you to simple techniques to realign yourself and transform into a life of balance and aliveness.

The package is a two-fold approach: Angamardana, a yogic workout of tremendous antiquity improves the integrated functioning of body parts and revitalises the muscles, skeletal and nervous systems. Guided meditations improves mood and subjective wellbeing, decrease anxiety and depression, enhances your concentration, memory and learning efficiency.

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Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • If you have an active hernia
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org

See our latest newsletter: bit.ly/IshaLondonCentreNews

Jun
26
Wed
2019
Yoga for Health @ Isha Yoga Centre
Jun 26 @ 10:00 am – 10:45 am

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Yoga for Brain Stimulation @ Isha Yoga Centre
Jun 26 @ 11:00 am – 11:45 am

“If you don’t let the stuff that you have gathered go into your brain, your brain will work in phenomenal ways. It can do things that you have not imagined possible.” – Sadhguru

During this workshop you will learn powerful tool known as ‘Thoppukarnam’ to stimulate your brain, opening up the opportunity for you to live at your full potential. This practice brings neurological alertness, and balances both the right and left sides of the brain. Easily incorporated into a hectic schedule, Thoppukarnam also helps with posture and erecting the spine.

See our latest newsletter: bit.ly/IshaLondonCentreNews

 

Highlights at Isha Yoga Centre

Isha Yoga Centre, London – Glimpses of Its First Year

It had been the heartfelt desire of Isha meditators and volunteers in Europe to have a physical presence that can act as a hub of inner transformation. One volunteer recalls the logistics involved in conducting Inner Engineering programmes until we opened the centre: from shifting all the materials in vans and lifting them across several floors, cooking the programme food in a separate building and moving it to the venue couple of streets away or pleading with the venue watchman to give them more time as they rushed to wind up the programme late on a Sunday night! Read More

Ragas for Peace

To mark the International Day of Peace, a special event, “Ragas for Peace”, was organised at the centre – being the first in a series of ‘Isha Cultural Evenings’. Here to share their rapturous music were Kaviraj Singh on Santoor, Upneet Singh on Tabla and their father, the celebrated Sitar player Dharambir Singh.

In preparation for the evening the centre was adorned with colourful flowers and shimmering lights, composing a magical ambience. The audience quickly settled themselves around the musicians, cross legged and noticeably still. Read More

Ragas for Meditation

For Isha Yoga Center London's third 'Evening of culture', renowned artists Santoor Maestro Ustad Kiranpal Singh and Shree Manjeet Singh Rasiya enchanted their audience with meditative melodies. Drawing from a rich tradition, the duo brought life to the nights theme, 'Ragas for Meditation', and moved listeners into states of bliss and abandon. Read More

Butterflies at Isha Yoga Centre

The first Isha Yoga Centre in Europe, established in London, celebrated this Guru Pournima in a very special way. In the build up to the celebrations, the centre welcomed a batch of freshly hatched caterpillar larvae. This was highly metaphorical as their journey from a cocooned state to fully grown butterflies symbolizes the metamorphosis a seeker undergoes on the spiritual path. There are many similarities between their transformation, and our own. To help understand this significance, Sadhguru tells a beautiful story about a caterpillar that wanted to experience a dimension of existence beyond survival. He captures its growth beautifully with the following words: “Once the transformation had taken place, it is impossible for the butterfly to return to being a worm.” Read More

How can you support?

Volunteering

All programmes and events within Isha are volunteer run. It takes tremendous levels of effort to make these happen, and they’re only possible as a direct result of volunteers’ love and dedication. As the number of programmes and events offered at the Isha Yoga Centre in London is growing, so too does the need for the continuous support from volunteers both to run Isha’s inspirational programmes and to maintain the centre as a joyful and energised space. If you wish to volunteer, please fill in this survey or get in touch with us on volunteers.uk@ishafoundation.org. We hope you will take advantage of this wonderful growth opportunity.

Donations

We have been able to establish the centre after more than 10 years of continuous efforts thanks to the goodwill and support of Isha meditators. It is now poised to lead the efforts in offering the powerful tools of yoga to raise human consciousness across Europe. You can support this endeavour by donating towards the running costs of the centre. Your donation can be on a monthly basis, or as a one-off contribution. No matter how big or small the contribution is, every penny will go a long way in helping the centre to thrive and expand. If you are UK taxpayer, your donation is tax free and eligible for Gift Aid. Please make your contribution by clicking

Click here to donate!

Should you wish to donate by cheque, please make it payable to ‘Isha Institute of Inner Sciences’ and post it to the address: Isha Accounts Office, 27 The Grange, Wembley HA0 1SY UK. If you have any queries about donations you can write to us on donations.europe@ishafoundation.org

Contact Us

We are located at 1-2 Silex St, London SE1 0DW

Email: london@ishafoundation.org

Telephone: 020 8037 0203