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”If only you can go through difficult times with inner grace, every situation you face will be an opportunity to enhance your life.”- Sadhguru

Join us for live webinars with trained Isha volunteers to learn new practices, refresh previously learned ones, and get your questions answered immediately!

Benefits

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Rejuvenating Practices

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Boost Your Immunity

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Improve Communication

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Get Your Questions Answered

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Eliminate Stress & Tension

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Ongoing Support


Sharings

Upcoming Live Webinars

From Date:

To Date:

Tuesday, 26th January: 6pm GMT - 7pm GMT
<p>Health is not limited to just physical health. When your body, your mind, your emotion, your energies are in tune with each other and you feel wholesome within yourself, <strong>that is when you feel healthy</strong>. This session includes simple, yet powerful tools to manifest health and vitality in one&rsquo;s body and life. Also included is a yogic process specifically designed to support the respiratory system.&nbsp;</p> <ul> <li>Lubricate the joints</li> <li>Provide relief from back pain, stress and anxiety</li> <li>Improves focus, memory and productivity</li> </ul> <p><i>&ldquo;Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.&rdquo; - Sadhguru</i></p>
ONLINE
English
Jan 26

Live Webinar: Yoga for Health

(English)
Jan 26

Having a robust immune system and a well functioning respiratory system is of paramount importance.

Learn More
Saturday, January 30th: 4pm GMT - 5pm GMT
<p>Isha online offerings are a series of webinars that introduce you to simple but potent tools that can strengthen immunity, boost memory, focus, productivity and strengthen your body during these challenging times.&nbsp;</p>
ONLINE
English
Jan 30

Live Webinar: Infinity guided meditation

(English)
Jan 30

The Infinity guided meditation brings stability and balance to one’s energies, opening up the possibility for one to experience boundlessness.

Learn More
Tuesday, 02nd February 2021: 6pm GMT - 7pm GMT
<p>A simple Yogic process to boost immunity and enhance lung capacity combined with Isha Kriya, a powerful tool to cope with the pace of modern life. <strong>Regular practice can:</strong></p> <ul> <li>Enhance the lung capacity</li> <li>Enhance immunity</li> <li>Experience relaxation, greater energy levels and dynamism throughout the day</li> </ul>
ONLINE
English
Feb 2

Live Webinar: Yoga for Respiratory Health

(English)
Feb 2

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

Learn More
Saturday, 6th February 2021: 4pm GMT - 5pm GMT
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing. This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life. <strong>Regular practice can:</strong></p> <ul> <li>Bring balance to your thought, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Feb 6

Live Webinar: Yoga for Peace

(English)
Feb 6

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

Learn More
Tuesday, 9th February 2021: 6pm GMT- 7pm GMT
<p>This session offers simple but powerful practices, to help eliminate lethargy and to foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga. <strong>Regular practice can:</strong></p> <ul> <li>Bring improved focus, memory and productivity</li> <li>Relieve neck and shoulder pain </li> </ul>
ONLINE
English
Feb 9

Live Webinar: Yoga for Success

(English)
Feb 9

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Saturday, February 13th: 4pm GMT - 5pm GMT
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <p>These practices can:</p> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
Feb 13

Live Webinar: Yoga for Love

(English)
Feb 13

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
Tuesday 16th February 2021: 6pm GMT - 7pm GMT
<p>This session introduces <strong>2 easy-to-do</strong> yogic practices and a breathing technique to enhance one&rsquo;s overall wellbeing. These powerful tools align and balance one&#39;s physical, psychological and energy dimensions. Regular practice can:</p> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calms the system, reducing stress &amp; anxiety.</li> </ul>
ONLINE
English
Feb 16

Live Webinar: Yoga for Wellbeing

(English)
Feb 16

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Saturday 20th February: 4pm GMT - 5pm GMT
<p>Have you thought about how different foods impact your body &amp; mind? In this <strong>1 hour session</strong> you&#39;ll discover how a healthy diet affects your focus and energy throughout the day. </p><p>In addition, you'll learn how to <strong>make 2 delicious yogic recipes</strong>, followed by a <strong>live Q&A session</strong> with a trained Isha Hatha Yoga teacher.</p>
ONLINE
English
Feb 20

Live Webinar: Food for Wellbeing

(English)
Feb 20

Learn two delicious & healthy recipes for you and your family; the yogic way.

Learn More
Tuesday 23rd February: 6pm GMT - 7pm GMT
<p>Taking care of <strong>our mental health is of utmost importance</strong>. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome. <strong>Benefits include</strong>:</p> <ul> <li><i>Health, dynamism and mental wellbeing</i></li> <li><i>Improve focus, memory and productivity</i></li> <li><i>Balance of thought and emotion</i></li> </ul>
ONLINE
English
Feb 23

Live Webinar: Yoga for Mental Health

(English)
Feb 23

In this session you learn a variety of yogic practices to create lasting mental wellness!

Learn More
Saturday, 27th February: 4pm GMT - 5pm GMT
<p>Health is not limited to just physical health. When your body, your mind, your emotion, your energies are in tune with each other and you feel wholesome within yourself, <strong>that is when you feel healthy</strong>. This session includes simple, yet powerful tools to manifest health and vitality in one&rsquo;s body and life. Also included is a yogic process specifically designed to support the respiratory system.&nbsp;</p> <ul> <li>Lubricate the joints</li> <li>Provide relief from back pain, stress and anxiety</li> <li>Improves focus, memory and productivity</li> </ul> <p><i>&ldquo;Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.&rdquo; - Sadhguru</i></p>
ONLINE
English
Feb 27

Live Webinar: Yoga for Health

(English)
Feb 27

Having a robust immune system and a well functioning respiratory system is of paramount importance.

Learn More
Tuesday, March 02nd: 6pm GMT - 7pm GMT
<p>Isha online offerings are a series of webinars that introduce you to simple but potent tools that can strengthen immunity, boost memory, focus, productivity and strengthen your body during these challenging times.&nbsp;</p>
ONLINE
English
Mar 2

Live Webinar: Infinity guided meditation

(English)
Mar 2

The Infinity guided meditation brings stability and balance to one’s energies, opening up the possibility for one to experience boundlessness.

Learn More
Saturday, 6th March 2021: 4pm GMT - 5pm GMT
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing. This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life. <strong>Regular practice can:</strong></p> <ul> <li>Bring balance to your thought, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Mar 6

Live Webinar: Yoga for Peace

(English)
Mar 6

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

Learn More
Tuesday, 09th March 2021: 6pm GMT - 7pm GMT
<p>A simple Yogic process to boost immunity and enhance lung capacity combined with Isha Kriya, a powerful tool to cope with the pace of modern life. <strong>Regular practice can:</strong></p> <ul> <li>Enhance the lung capacity</li> <li>Enhance immunity</li> <li>Experience relaxation, greater energy levels and dynamism throughout the day</li> </ul>
ONLINE
English
Mar 9

Live Webinar: Yoga for Respiratory Health

(English)
Mar 9

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

Learn More
Saturday, 13th March 2021: 4pm GMT- 5pm GMT
<p>This session offers simple but powerful practices, to help eliminate lethargy and to foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga. <strong>Regular practice can:</strong></p> <ul> <li>Bring improved focus, memory and productivity</li> <li>Relieve neck and shoulder pain </li> </ul>
ONLINE
English
Mar 13

Live Webinar: Yoga for Success

(English)
Mar 13

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Tuesday 16th March 2021: 6pm GMT - 7pm GMT
<p>This session introduces <strong>2 easy-to-do</strong> yogic practices and a breathing technique to enhance one&rsquo;s overall wellbeing. These powerful tools align and balance one&#39;s physical, psychological and energy dimensions. Regular practice can:</p> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calms the system, reducing stress &amp; anxiety.</li> </ul>
ONLINE
English
Mar 16

Live Webinar: Yoga for Wellbeing

(English)
Mar 16

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Saturday, March 20th: 4pm GMT - 5pm GMT
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <p>These practices can:</p> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
Mar 20

Live Webinar: Yoga for Love

(English)
Mar 20

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
Tuesday 23rd March: 5pm GMT - 6pm GMT
<p>Have you thought about how different foods impact your body &amp; mind? In this <strong>1 hour session</strong> you&#39;ll discover how a healthy diet affects your focus and energy throughout the day. </p><p>In addition, you'll learn how to <strong>make 2 delicious yogic recipes</strong>, followed by a <strong>live Q&A session</strong> with a trained Isha Hatha Yoga teacher.</p>
ONLINE
English
Mar 23

Live Webinar: Food for Wellbeing

(English)
Mar 23

Learn two delicious & healthy recipes for you and your family; the yogic way.

Learn More
Saturday 27th March: 4pm GMT - 5pm GMT
<p>Taking care of <strong>our mental health is of utmost importance</strong>. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome. <strong>Benefits include</strong>:</p> <ul> <li><i>Health, dynamism and mental wellbeing</i></li> <li><i>Improve focus, memory and productivity</i></li> <li><i>Balance of thought and emotion</i></li> </ul>
ONLINE
English
Mar 27

Live Webinar: Yoga for Mental Health

(English)
Mar 27

In this session you learn a variety of yogic practices to create lasting mental wellness!

Learn More
Tuesday, 30th March: 6pm GMT - 7pm GMT
<p>Health is not limited to just physical health. When your body, your mind, your emotion, your energies are in tune with each other and you feel wholesome within yourself, <strong>that is when you feel healthy</strong>. This session includes simple, yet powerful tools to manifest health and vitality in one&rsquo;s body and life. Also included is a yogic process specifically designed to support the respiratory system.&nbsp;</p> <ul> <li>Lubricate the joints</li> <li>Provide relief from back pain, stress and anxiety</li> <li>Improves focus, memory and productivity</li> </ul> <p><i>&ldquo;Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.&rdquo; - Sadhguru</i></p>
ONLINE
English
Mar 30

Live Webinar: Yoga for Health

(English)
Mar 30

Having a robust immune system and a well functioning respiratory system is of paramount importance.

Learn More
Load More

Sharings

"Isha gave me the opportunity to experience stillness, peace, and find the sense of balance I was looking for." - Luca

"My experience is difficult to express in words. On an emotional level, I was bursting tears of joy and bliss." - Inta

"It was a transformational program! From the bottom of my heart, I want to thank Isha Foundation and Sadhguru." - Charles