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”If only you can go through difficult times with inner grace, every situation you face will be an opportunity to enhance your life.”- Sadhguru

Join us for live webinars with trained Isha volunteers to learn new practices, refresh previously learned ones, and get your questions answered immediately!

Benefits

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Rejuvenating Practices

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Boost Your Immunity

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Improve Communication

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Get Your Questions Answered

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Eliminate Stress & Tension

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Ongoing Support


Sharings

Upcoming Live Webinars

From Date:

To Date:

Tuesday, September 29: 6pm BST - 7pm BST
<p>This session introduces <strong>2 easy-to-do</strong> yogic practices and a breathing technique to enhance one&rsquo;s overall wellbeing. These powerful tools align and balance one&#39;s physical, psychological and energy dimensions. Regular practice can:</p> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calms the system, reducing stress &amp; anxiety.</li> </ul>
ONLINE
English
Sep 29

Live Webinar: Yoga for Wellbeing

(English)
Sep 29

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

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Saturday, October 3: 4pm BST - 5pm BST
<p>A simple Yogic process to boost immunity and enhance lung capacity combined with Isha Kriya, a powerful tool to cope with the pace of modern life. <strong>Regular practice can:</strong></p> <ul> <li>Enhance the lung capacity</li> <li>Enhance immunity</li> <li>Experience relaxation, greater energy levels and dynamism throughout the day</li> </ul>
ONLINE
English
Oct 3

Live webinar: Yoga for Respiratory Health

(English)
Oct 3

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

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Tuesday, 6 Octber: 6pm BST - 7pm BST
<p>This session offers simple but powerful practices, to help eliminate lethargy and to foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga. <strong>Regular practice can:</strong></p> <ul> <li>Bring improved focus, memory and productivity</li> <li>Relieve neck and shoulder pain </li> </ul>
ONLINE
English
Oct 6

Live webinar: Yoga for Success

(English)
Oct 6

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

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Saturday, October 10: 4pm BST - 5pm BST
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing. This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life. <strong>Regular practice can:</strong></p> <ul> <li>Bring balance to your thought, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Oct 10

Live webinar: Yoga for Peace

(English)
Oct 10

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

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<p>The session is open to those who have been initiated into Shambhavi Mahamudra Kriya, taught in Inner Engineering Total & Completion Programme.</p>
Monday, October 12, 2020 at 6pm BST / 7pm CET / 8pm EET
<p>The session is open to those who have been initiated into Shambhavi Mahamudra Kriya, taught in Inner Engineering Total & Completion Programme.</p>
ONLINE
English
Oct 12

Live Webinar: Shambhavi Mahamudra Kriya Review

(English)
Oct 12

This session will include a thorough review of the Shambhavi Mahamudra Kriya practice and is a chance to get your questions answered.

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Tuesday 13 October: 6pm BST - 7pm BST
<p>Taking care of <strong>our mental health is of utmost importance</strong>. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome. <strong>Benefits include</strong>:</p> <ul> <li><i>Health, dynamism and mental wellbeing</i></li> <li><i>Improve focus, memory and productivity</i></li> <li><i>Balance of thought and emotion</i></li> </ul>
ONLINE
Oct 13

Live webinar: Yoga for Mental Health

Oct 13

In this session you learn a variety of yogic practices to create lasting mental wellness!

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Saturday, October 17: 4pm BST - 5pm BST
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <p>These practices can:</p> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
Oct 17

Live webinar: Yoga for Love

(English)
Oct 17

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

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<p>This session is open to those who have learnt Shakti Chalana Kriya and are initiated into Shoonya.</p>
Monday, October 19, 2020 at 6pm BST / 7pm CET / 8pm EET
<p>This session is open to those who have learnt Shakti Chalana Kriya and are initiated into Shoonya.</p>
ONLINE
English
Oct 19

Live Webinar: Shakti Chalana Kriya Review

(English)
Oct 19

This session will include a thorough review of the Shakti Chalana Kriya practice and is a chance to get your questions answered.

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Saturday, 24 October: 4pm BST - 5pm BST
<p>Health is not limited to just physical health. When your body, your mind, your emotion, your energies are in tune with each other and you feel wholesome within yourself, <strong>that is when you feel healthy</strong>. This session includes simple, yet powerful tools to manifest health and vitality in one&rsquo;s body and life. Also included is a yogic process specifically designed to support the respiratory system.&nbsp;</p> <ul> <li>Lubricate the joints</li> <li>Provide relief from back pain, stress and anxiety</li> <li>Improves focus, memory and productivity</li> </ul> <p><i>&ldquo;Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.&rdquo; - Sadhguru</i></p>
ONLINE
English
Oct 24

Live webinar: Yoga for Health

(English)
Oct 24

Having a robust immune system and a well functioning respiratory system is of paramount importance.

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Tuesday, October 27: 6pm BST - 7pm BST
<p>Isha online offerings are a series of webinars that introduce you to simple but potent tools that can strengthen immunity, boost memory, focus, productivity and strengthen your body during these challenging times.&nbsp;</p>
ONLINE
English
Oct 27

Live webinar: Infinity guided meditation

(English)
Oct 27

The Infinity guided meditation brings stability and balance to one’s energies, opening up the possibility for one to experience boundlessness.

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Saturday, October 31: 4pm BST - 5pm BST
<p>A simple Yogic process to boost immunity and enhance lung capacity combined with Isha Kriya, a powerful tool to cope with the pace of modern life. <strong>Regular practice can:</strong></p> <ul> <li>Enhance the lung capacity</li> <li>Enhance immunity</li> <li>Experience relaxation, greater energy levels and dynamism throughout the day</li> </ul>
ONLINE
English
Oct 31

Live webinar: Yoga for Respiratory Health

(English)
Oct 31

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

Learn More
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Sharings

"Isha gave me the opportunity to experience stillness, peace, and find the sense of balance I was looking for." - Luca

"My experience is difficult to express in words. On an emotional level, I was bursting tears of joy and bliss." - Inta

"It was a transformational program! From the bottom of my heart, I want to thank Isha Foundation and Sadhguru." - Charles