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Join us for live webinars with trained Isha volunteers to learn new practices, refresh previously learned ones, and get your questions answered immediately!

Benefits

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Rejuvenating Practices

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Boost Your Immunity

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Improve Communication

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Get Your Questions Answered

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Eliminate Stress & Tension

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Ongoing Support


Sharings

Upcoming Live Webinars

From Date:

To Date:

Saturday, May 30: 4pm BST - 5pm BST
<p>Sadhguru has specifically designed Simha Kriya to support the respiratory system. Benefits include:&nbsp;</p> <ul> <li>Enhanced lung capacity</li> <li>Enhanced immunity</li> <li>Helps identify if you have a respiratory problem</li> </ul>
ONLINE
English
May 30

Live webinar: Yoga for Respiratory Health

(English)
May 30

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

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Tuesday, Jun 2: 6pm BST - 7pm BST
<p><strong>Regular practice will :</strong></p> <ul> <li>Improve focus, memory and productivity</li> <li>Relieve neck and shoulder pain</li> <li>Stretch &amp; activate the spine</li> <li>Strengthen muscles around the spine</li> <li>Provide relief from back pain, stress and anxiety</li> </ul>
ONLINE
English
Jun 2

Live webinar: Yoga for Success

(English)
Jun 2

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

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Sat, Jun 6: 4pm BST - 5pm BST
<p>It&#39;s vital that we maintain a sense of inner peace and balance. If we make this happen for ourselves, our ability to support those around us is heightened. Regular practice will:</p> <ul> <li>Relieve anxiety, stress and psychological tension</li> <li>Bring balance to your thought, activities and emotions</li> <li>Bring a deep sense of peace throughout the day</li> </ul>
ONLINE
English
Jun 6

Live webinar: Yoga for Peace

(English)
Jun 6

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

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<p>The session is open to those who have been initiated into Shambhavi Mahamudra Kriya, taught in Inner Engineering Total & Completion Programme.</p>
Monday, May 11, 2020 at 6:30pm BST/7:30pm CEST/8:30pm EEST
<p>The session is open to those who have been initiated into Shambhavi Mahamudra Kriya, taught in Inner Engineering Total & Completion Programme.</p>
ONLINE
English
Jun 8

Live Webinar: Shambhavi Mahamudra Kriya Review

(English)
Jun 8

This session will include a thorough review of the Shambhavi Mahamudra Kriya practice and is a chance to get your questions answered.

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Tue, Jun 9: 6pm BST - 7pm BST
<p>Taking care of <strong>our mental health is of utmost importance</strong>. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome. <strong>Benefits include</strong>:</p> <ul> <li><i>Health, dynamism and mental wellbeing</i></li> <li><i>Improve focus, memory and productivity</i></li> <li><i>Balance of thought and emotion</i></li> </ul>
ONLINE
English
Jun 9

Live webinar: Yoga for Mental Health

(English)
Jun 9

In this session you learn a variety of yogic practices to create lasting mental wellness!

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Sat, Jun 13: 4pm BST - 5pm BST
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <p>These practices can:</p> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
Jun 13

Live webinar: Yoga for Love

(English)
Jun 13

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

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<p>This session is open to those who have learnt Shakti Chalana Kriya and are initiated into Shoonya.</p>
Monday, May 25, 2020 at 6:30pm BST/7:30pm CEST/8:30pm EEST
<p>This session is open to those who have learnt Shakti Chalana Kriya and are initiated into Shoonya.</p>
ONLINE
English
Jun 29

Live Webinar: Shakti Chalana Kriya Review

(English)
Jun 29

This session will include a thorough review of the Shakti Chalana Kriya practice and is a chance to get your questions answered.

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Sharings

"Isha gave me the opportunity to experience stillness, peace, and find the sense of balance I was looking for." - Luca

"My experience is difficult to express in words. On an emotional level, I was bursting tears of joy and bliss." - Inta

"It was a transformational program! From the bottom of my heart, I want to thank Isha Foundation and Sadhguru." - Charles