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Inner Engineering Online & Live Webinars

Inner Engineering Online

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For help and more information
SadhanaSupport.europe@ishafoundation.org

”If only you can go through difficult times with inner grace, every situation you face will be an opportunity to enhance your life.”- Sadhguru

Join us for live webinars with trained Isha volunteers to learn new practices, refresh previously learned ones, and get your questions answered immediately!

Benefits

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Rejuvenating Practices

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Boost Your Immunity

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Improve Communication

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Get Your Questions Answered

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Eliminate Stress & Tension

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Ongoing Support


Sharings

“I feel energised and full of joy simply being at the yoga centre. Even when I am doing the practices it feels so different from day to day. I've transformed in a big way!” - Lazslo, Inner Engineering

“The programme was a big experience and the centre was very very beautiful. Volunteers were kind, happy and joyful. I would love to come again!” - Maria, Inner Engineering

“It’s only been four days and already I have felt and seen my body change. I’m brimming with energy. All my gratitude to our teacher, the volunteers and of course, Sadhguru.” - Eddie, Hatha Yoga

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Programme Pricing:
Participants:
Register Here
Early Bird discounted pricing:
Participants:
Register Here
Early Bird discounted pricing:
Upcoming Live Webinars

From Date:

To Date:

Saturday, 15th May: 4pm BST - 5pm BST
<p>This session introduces 2 easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing. These powerful tools align and balance one's physical, psychological and energy dimensions.</p>
<br/>
<strong>Regular practice can:</strong> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress & anxiety.</li> </ul>
ONLINE
English
May 15

Live Webinar: Yoga for Wellbeing

(English)
May 15

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Tuesday, 18th May: 6pm BST - 7pm BST
<p>This session includes a simple yogic process to boost immunity and enhance lung capacity combined with Isha Kriya, a powerful tool to cope with the pace of modern life.</p> <br/> <strong>Regular practice can:</strong> <ul> <li> Enhance the lung capacity.</li> <li> Enhance immunity.</li> <li>Experience relaxation, greater energy levels and dynamism throughout the day.</li> </ul>


ONLINE
English
May 18

Live Webinar: Yoga for Respiratory Health

(English)
May 18

In this session you will learn Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity.

Learn More
Saturday, 22nd May: 4pm BST - 5pm BST
<p>Have you thought about how different foods impact your body & mind? In this <strong>1 hour session</strong>you'll discover how a healthy diet affects your focus and energy throughout the day.</p> <p>In addition, you'll learn how to <strong>make 2 delicious yogic recipes</strong>, followed by a <strong>live Q&A session</strong> with a trained Isha Hatha Yoga teacher.</p>
ONLINE
English
May 22

Live Webinar: Food for Wellbeing

(English)
May 22

Learn two delicious & healthy recipes for you and your family; the yogic way.

Learn More
Tuesday, 25th May: 6pm BST - 7pm BST
<p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <br> 
<strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
ONLINE
English
May 25

Live Webinar: Yoga for Mental Health

(English)
May 25

In this session you learn a variety of yogic practices to create lasting mental wellness!

Learn More
Saturday, 29th May: 4pm GMT - 5pm GMT
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <br> <strong>These practices can:</strong> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
May 29

Live Webinar: Yoga for Love

(English)
May 29

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
Tuesday, 1st June: 6pm BST - 7pm BST
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing.</p> <p>This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring balance to your thoughts, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Jun 1

Live Webinar: Yoga for Peace

(English)
Jun 1

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

Learn More
Saturday, 5th June 2021: 4pm BST- 5pm BST
<p>Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring improved focus, memory and productivity.</li> <li>Relieve neck and shoulder pain.</li> </ul>
ONLINE
English
Jun 5

Live Webinar: Yoga for Success

(English)
Jun 5

Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus.

Learn More
Tuesday, 8th June: 6pm BST - 7pm BST
<p>This session combines a powerful set of practices to activate your joints, muscles and energy; bringing a sense of health & vitality to the system. Also included is a guided meditation.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Strengthen the muscles.</li> <li>Lubricate the joints.</li> <li>Relieve chronic ailments and bring a sense of health & wellbeing.</li> <li>Help strengthen the heart and improve conditions relating to heart disease.</li> </ul>
ONLINE
English
Jun 8

Live Webinar: Yoga for Health

(English)
Jun 8

This session combines a powerful set of practices to activate your joints, muscles and energy; bringing a sense of health & vitality to the system.

Learn More
Saturday, 12th June: 4pm BST - 5pm BST
<p>Isha online offerings are a series of webinars that introduce you to simple but potent tools that can strengthen immunity, boost memory, focus, productivity and strengthen your body during these challenging times.</p>
ONLINE
English
Jun 12

Live Webinar: Infinity guided meditation

(English)
Jun 12

The Infinity guided meditation brings stability and balance to one’s energies, opening up the possibility for one to experience boundlessness.

Learn More
Tuesday, 15th June: 6pm BST - 7pm BST
<p>This session introduces 2 easy-to-do yogic practices and a breathing technique to enhance one’s overall wellbeing. These powerful tools align and balance one's physical, psychological and energy dimensions.</p>
<br/>
<strong>Regular practice can:</strong> <ul> <li>Stretch and activate the spine.</li> <li>Strengthen the muscles around the spine.</li> <li>Calm the system, reducing stress & anxiety.</li> </ul>
ONLINE
English
Jun 15

Live Webinar: Yoga for Wellbeing

(English)
Jun 15

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Saturday, 26th June: 4pm BST - 5pm BST
<p>Taking care of <strong>our mental health is of utmost importance</strong>.These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.</p> <br> 
<strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>
ONLINE
English
Jun 26

Live Webinar: Yoga for Mental Health

(English)
Jun 26

In this session you learn a variety of yogic practices to create lasting mental wellness!

Learn More
Tuesday, 29th June: 6pm BST - 7pm BST
<p>We are living in extraordinary and unsettling times with the COVID-19 pandemic spreading across the globe. In such situations anxiety and stress can easily overwhelm you. It is now vital to maintain your own peace, inner balance and wellbeing.</p> <p>This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring balance to your thoughts, activities and emotions.</li> <li>Bring a deep sense of peace throughout the day. </li> </ul>
ONLINE
English
Jun 29

Live Webinar: Yoga for Peace

(English)
Jun 29

Yoga for Peace includes simple yet powerful tools to foster peace from within, making it a constant presence in your life.

Learn More
Saturday, 3rd July: 4pm GMT - 5pm GMT
<p>In every relationship, you experience moments of true love, but do they seem to come and go? What if you could maintain this quality always?</p> <br> <strong>These practices can:</strong> <ul> <li>Help alleviate psychological disturbance, excessive fear, nightmares.</li> <li>Balance body and mind.</li> <li>Improve weak constitutions.</li> <li>Greatly support children with attention disorders.</li> <li>An improved ability to relate to surroundings and people.</li> </ul>
ONLINE
English
Jul 3

Live Webinar: Yoga for Love

(English)
Jul 3

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
Tuesday, 6th July: 6pm BST- 7pm BST
<p>Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus. Participants do not need any particular flexibility or previous experience of yoga.</p> <br/> <strong>Regular practice can:</strong> <ul> <li>Bring improved focus, memory and productivity.</li> <li>Relieve neck and shoulder pain.</li> </ul>
ONLINE
English
Jul 6

Live Webinar: Yoga for Success

(English)
Jul 6

Learn simple but powerful practices to help eliminate lethargy and foster mental clarity and focus.

Learn More
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Sharings

"Isha gave me the opportunity to experience stillness, peace, and find the sense of balance I was looking for." - Luca

Webinar Schedule

"My experience is difficult to express in words. On an emotional level, I was bursting tears of joy and bliss." - Inta

Webinar Schedule

"It was a transformational program! From the bottom of my heart, I want to thank Isha Foundation and Sadhguru." - Charles

Webinar Schedule


Contact Us

Email: SadhanaSupport.europe@ishafoundation.org