Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
Benefits of Jala Neti:
- Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.
- Relieves cold, allergies, sinusitis and all kapha-related ailments.
- Calms and activates the nervous system.
- Removes excess mucus and pollutants from nasal passages and sinuses.
- Gets rid of insomnia, tiredness and improves quality of sleep.
- Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
- Relieves migraine and headaches, anxiety, stress release and brings tranquility. Helps with epilepsy.
Upcoming Jala Neti Programmes
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti Review
Perform your practice guided at every step, fine tune and clarify your doubts with an Isha teacher.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti Review
Perform your practice guided at every step, fine tune and clarify your doubts with an Isha teacher.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti Review
Perform your practice guided at every step, fine tune and clarify your doubts with an Isha teacher.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Jala Neti
United Kingdom
Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.
Beginners Programmes
- Free Isha Yoga Workshops
- Inner Engineering (Kriya Yoga, Meditation)
- Surya Kriya (Hatha Yoga)
- Angamardana (Hatha Yoga)
- Yogasanas (Hatha Yoga)
- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
- Eye Care Programme
- Sadhana of Devotion
- Aumkar Meditation
Advanced Programmes
Prenatal & Yoga for Children
Beginners Programmes
- Free Isha Yoga Workshops
- Inner Engineering (Kriya Yoga, Meditation)
- Surya Kriya (Hatha Yoga)
- Angamardana (Hatha Yoga)
- Yogasanas (Hatha Yoga)
- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
- Eye Care Programme
- Sadhana of Devotion
- Aumkar Meditation
Free Isha Yoga Workshops