Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits of Jala Neti:

  • Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.
  • Relieves cold, allergies, sinusitis and all kapha-related ailments.
  • Calms and activates the nervous system.
  • Removes excess mucus and pollutants from nasal passages and sinuses.
  • Gets rid of insomnia, tiredness and improves quality of sleep.
  • Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
  • Relieves migraine and headaches, anxiety, stress release and brings tranquility. Helps with epilepsy.
The class, designed by Sadhguru and conducted by a trained teacher.

Upcoming Jala Neti Programmes

Jun
7
Fri
2019
Jala Neti @ Isha Yoga Centre
Jun 7 @ 11:00 am – 11:45 am

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Jun
22
Sat
2019
Jala Neti @ Isha Yoga Centre
Jun 22 @ 9:00 am – 9:30 am

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Jun
26
Wed
2019
Jala Neti @ Isha Yoga Centre
Jun 26 @ 7:00 pm – 7:45 pm

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Jul
11
Thu
2019
Jala Neti Review @ Isha Yoga Centre
Jul 11 @ 5:00 pm – 5:45 pm

For those who wish to refresh their practice of Jala Neti! Please remember to bring your kit to the session. 

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

 

Jul
12
Fri
2019
Jala Neti @ Isha Yoga Centre
Jul 12 @ 7:00 pm – 7:45 pm

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org