Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits of Jala Neti:

  • Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.
  • Relieves cold, allergies, sinusitis and all kapha-related ailments.
  • Calms and activates the nervous system.
  • Removes excess mucus and pollutants from nasal passages and sinuses.
  • Gets rid of insomnia, tiredness and improves quality of sleep.
  • Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
  • Relieves migraine and headaches, anxiety, stress release and brings tranquility. Helps with epilepsy.
The class, designed by Sadhguru and conducted by a trained teacher.

Upcoming Jala Neti Programmes

 

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Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti Review

Perform your practice guided at every step, fine tune and clarify your doubts with an Isha teacher.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti Review

Perform your practice guided at every step, fine tune and clarify your doubts with an Isha teacher.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti Review

Perform your practice guided at every step, fine tune and clarify your doubts with an Isha teacher.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*

Jala Neti

United Kingdom

Cleanse your breathing passages naturally, the yogic way. Jala Neti is a simple but effective process of cleansing the nostrils with salt water.

Learn More
*Early Bird Discount Available*
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