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"Meditation is the only freedom from stress, tension, and anxiety."

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Technologies for Wellbeing

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Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.

Benefits of Jala Neti:

  • Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.
  • Relieves cold, allergies, sinusitis and all kapha-related ailments.
  • Calms and activates the nervous system.
  • Removes excess mucus and pollutants from nasal passages and sinuses.
  • Gets rid of insomnia, tiredness and improves quality of sleep.
  • Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
  • Relieves migraine and headaches, anxiety, stress release and brings tranquility. Helps with epilepsy.
The class, designed by Sadhguru and conducted by a trained teacher.

Upcoming Jala Neti Programmes

Agenda
Agenda
March – May 2019 Mar – May 2019
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Mar
23
Sat
2019
Jala Neti @ Isha Yoga Centre
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Mar 23 @ 4:00 pm – 4:45 pm

 

Timings:

March 23rd: 4:00pm – 4:45pm

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
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Categories: Foundation Hatha Yoga Programs Isha Yoga Centre - London Jalaneti Location Tags: London United Kingdom
Apr
12
Fri
2019
Jala Neti @ Isha Yoga Centre
Register
Apr 12 @ 10:00 am – 10:45 am

 

Timings:

April 12th: 10:00am – 10:45am

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Read more
Categories: Foundation Hatha Yoga Programs Isha Yoga Centre - London Jalaneti Location Tags: London United Kingdom
May
12
Sun
2019
Jala Neti @ France - Paris
Register
May 12 @ 11:45 am – 12:30 pm

Timings:

May 12th: 11:45am – 12:30pm

Medium of Instruction is French. Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email france@ishafoundation.org
Read more
Categories: aEurope Foundation Hatha Yoga Programs Jalaneti Location Tags: France
March – May 2019 Mar – May 2019

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