Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Inner Engineering

Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, this program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential - a potential modern physicists and psychologists say is almost unlimited.

This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.

3 different ways you can take the program

  • Inner Engineering Online
  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian.
  • No prerequisite required.



Benefits

Upcoming Inner Engineering Programmes

May
23
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre, London
May 23 @ 6:30 pm – May 26 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday May 23rd: 6:00PM – 9:15 PM
  • Friday May 24th: 6:00PM – 9:15 PM
  • Saturday May 25th: 9:00AM – 7.30 PM
  • Sunday May 26th: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of £20 expires on Apr 23, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Jun
6
Thu
2019
Inner Engineering Total (4 days) @ Les Salons de Verriere
Jun 6 @ 6:30 pm – Jun 9 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday June 6th: 6:30PM – 9:45 PM
  • Friday June 7th: 6:30PM – 9:45 PM
  • Saturday June 8th: 9:00AM – 7.30 PM
  • Sunday July 28th: 8:00AM – 7.30 PM
  • A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of 20 EUR expires May 7, 2019. Following this, only groups of 2 or more, students and seniors qualify for a 20 EUR discount.

Jun
8
Sat
2019
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Jun 8 @ 9:00 am – Jun 9 @ 8:00 pm

Timings:

Sat June 8th: 9AM – 12.45PM
Sun June 9th: 8AM – 8PM

Inner Engineering Completion is a prerequisite.

 

Jun
13
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre, London
Jun 13 @ 6:30 pm – Jun 16 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday June 13th: 6:00PM – 9:15 PM
  • Friday June 14th: 6:00PM – 9:15 PM
  • Saturday June 15th: 9:00AM – 7.30 PM
  • Sunday June 16th: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of £20 expires May 14, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Jun
27
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre, London
Jun 27 @ 6:30 pm – Jun 30 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday June 27th: 6:00PM – 9:15 PM
  • Friday June 28th: 6:00PM – 9:15 PM
  • Saturday June 29th: 9:00AM – 7.30 PM
  • Sunday June 30th: 8:00AM – 7.30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of £20 expires on May 28, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.