Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Inner Engineering

Inner Engineering is an opportunity to deepen your perception, bringing about a dimensional shift in the way you experience your life, work, and the world. It is a technology for wellbeing derived from the ancient science of yoga.

Offered as a 2 or 4 day programme, Inner Engineering establishes the possibility of exploring higher dimensions of life, empowering you to handle the hectic pace of modern life and fulfil your potential.

This program includes the Shambhavi Mahamudra Kriya, a 21-minute powerful yoga practice designed by Sadhguru. Shambhavhi aligns your entire system so that your body, mind and emotions function in harmony.

Testimonials

Shambhavi Kriya reduces Anxiety and Depression

Of those indicating improvement, the following percentage reported reduction in their medication intake.

Upcoming Inner Engineering Programmes

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Week 1 Week 2 Week 3 Week 4

Inner Engineering Total

Frankfurt, Germany

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Completion

Isha Yoga Centre London, United Kingdom

Completed the Inner Engineering Online course? You can now attend the 2-Day Inner Engineering Completion programme and learn how to deepen your experience of life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Isha Yoga Centre London, United Kingdom

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre London, United Kingdom

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

København, Denmark

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Manchester, United Kingdom

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Vilnius, Lithuania

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Krakow, Poland

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Sofia, Bulgaria

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Completion

Isha Yoga Centre London, United Kingdom

Completed the Inner Engineering Online course? You can now attend the 2-Day Inner Engineering Completion programme and learn how to deepen your experience of life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Isha Yoga Centre London, United Kingdom

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre London, United Kingdom

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Basel, Switzerland

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Cluj, Romania

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Completion

Isha Yoga Centre London, United Kingdom

Completed the Inner Engineering Online course? You can now attend the 2-Day Inner Engineering Completion programme and learn how to deepen your experience of life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Stockholm, Sweden

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Verrières-le-Buisson, France

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Isha Yoga Centre London, United Kingdom

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre London, United Kingdom

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Isha Yoga Centre London, United Kingdom

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre London, United Kingdom

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Dublin, Ireland

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Isha Yoga Centre London, United Kingdom

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre London, United Kingdom

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

Inner Engineering Total

Reading, United Kingdom

Isha's flagship programme, Inner Engineering, is a 4-day course that provides tools and solutions to empower yourself to create your life the way you want it.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre London, United Kingdom

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*
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3 different ways you can take the program

Inner Engineering Online
  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian.
  • No pre-requisite required.

Inner Engineering Completion

  • 1-2 day in-person program to learn the Shambhavi Mahamudra Kriya.
  • Scheduled in multiple cities across US, Canada, and Europe.
  • Pre-requisite to complete: Inner Engineering Online.
  • Register for Inner Engineering

Inner Engineering Total

  • 4 day in-person program. Includes all aspects of Inner Engineering + Shambhavi Mahamudra Kriya.
  • Scheduled in multiple cities across US, Canada, and Europe, and as a residential retreat at Isha Institute of Inner-sciences.
  • No pre-requisite required.
  • Register for Inner Engineering