Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature

Inner Engineering

Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, this program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential - a potential modern physicists and psychologists say is almost unlimited.

This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.

3 different ways you can take the program

  • Inner Engineering Online
  • Seven, 90-minute sessions and guided meditations.
  • Convenience of doing in own space and time.
  • Available in Spanish, Chinese, and Russian.
  • No prerequisite required.



Benefits

Upcoming Inner Engineering Programmes

Mar
23
Sat
2019
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
Mar 23 @ 9:00 am – Mar 24 @ 8:00 pm

Timings:

Sat Mar 23rd: 9AM – 12.45PM
Sun Mar 24th: 8AM – 8PM

Inner Engineering Completion is a prerequisite.

 

Mar
28
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre
Mar 28 @ 6:00 pm – Mar 31 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Mar 28th: 6:00PM – 9:15 PM
  • Friday Mar 29th: 6:00PM – 9:15 PM
  • Saturday Mar 30th: 9:00AM – 7.30 PM
  • Sunday Mar 31st: 8:00AM – 7.30 PM
A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires Feb 26, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Apr
4
Thu
2019
Inner Engineering Total (4 days) @ Isha Yoga Centre
Apr 4 @ 6:00 pm – Apr 7 @ 7:30 pm

Program timings are as follows for each day:

  • Thursday Apr 4th: 6:00PM – 9:15 PM
  • Friday Apr 5th: 6:00PM – 9:15 PM
  • Saturday Apr 6th: 9:00AM – 7.30 PM
  • Sunday Apr 7th: 8:00AM – 7.30 PM
A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of  £20 closes expires Mar 5, 2019. Following this, only groups of 2 or more, students and seniors qualify for a £20 discount.

Apr
11
Thu
2019
Inner Engineering Total (4 days) @ Dublin
Apr 11 @ 6:30 pm – Apr 14 @ 7:30 pm

€Program timings are as follows for each day:

  • Thursday April 11th: 6:30PM -9:45 PM
  • Friday April 12th: 6:30PM -9:45 PM
  • Saturday April 13th: 9AM -7:30 PM
  • Sunday April 14th: 8AM -7:30 PM

A free introductory 1-hour session is offered on the first day of all Inner Engineering Total programs.

Early bird discount of €20 closes expires Jan 22, 2019. Following this, only groups of 2 or more, students and seniors qualify for a €20 discount.

May
18
Sat
2019
Inner Engineering Completion (Inner Engineering Online is a prerequisite) @ Isha Yoga Centre, London
May 18 @ 9:00 am – May 19 @ 8:00 pm

Timings:

Sat May 18th: 9AM – 12.45PM
Sun May 19th: 8AM – 8PM

Inner Engineering Completion is a prerequisite.