Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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UPDATE: In light of the Covid-19 situation, we have postponed our in-person (face-to-face) programmes to a later date...However, you can still experience Inner Engineering with Sadhguru from the safety of your home. Inner Engineering Online is available at a 50% reduced cost, and free for healthcare workers!

Inner Engineering Online & Live Webinars

IEO - Free For Healthcare Providers

Inner Engineering Online

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Free Live Webinars

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For help and more information
SadhanaSupport.europe@ishafoundation.org

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The Inner Engineering Completion is a one and a half day in-person programme, only available to those who have completed the online classes. In this programme, you will learn a simple 21 minute meditative practice called Shambhavi Mahamudra Kriya.

This Kriya offers the meditators a chance for self-empowerment, to create life just the way you want it. Distilled from ancient Yogic sciences, it brings numerous benefits - sleep quality is improved, energy levels are significantly increased, it offers relief from chronic ailments and mental imbalances. You will experience a greater sense of peace, joy and inclusiveness in everyday life.

Benefits

Upcoming Inner Engineering Completion Programmes

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