Please note that the programmes below are conducted and organised by independent Hatha Yoga teachers trained by the Isha Hatha School of Yoga.
Isha Hata Yoga Teachers
Isha Hata Yoga teachers have undergone an intensive 6-months training programme at the Isha Yoga Center situated at the foothills of the sacred Velliangiri Mountains in Coimbatore, Tamil Nadu, Southern India. Established by Sadhguru as a sacred space for self transformation, the Isha Yoga Center provides an atmosphere conducive for any spiritual seeker. The Center houses many elements that make it a place of tremendous energy and dynamism.The intensive training process focused on establishing awareness and experiential understanding of the yogic practices in the teachers through a step-by-step rigorous training in methodology and in conducting programs.
Upcoming Independent Teacher Classes
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Ogni martedì a partire dal 24 Settembre 2019
PER LA PRIMA VOLTA IN ITALIA VIENE PRESENTATO IL MODULO DI HATHA YOGA CLASSICO IN 12 LEZIONI DISEGNATO DA SADHGURU
Se lo yoga classico viene insegnato in un’atmosfera appropriata con un certo senso di umiltà e inclusività sull’intero processo, è un processo davvero fantastico per modellare il tuo sistema in una sorta di vaso fantastico, un favoloso strumento per ricevere il Divino. — Sadhguru
Un’opportunità per immergerti in tre pratiche antiche e potenti che apportano forza ed efficienza all’intero sistema.
Che tu sia nuovo di Isha Yoga o che abbia già partecipato ai programmi di Isha, questa è un’opportunità per tutti; un invito alla trasformazione interiore attraverso lo Hatha Yoga classico. La trasformazione non sarà solo a livello del tuo corpo, ma nel modo in cui sei.
IL PROGRAMMA
Il programma si svolge presso il Centro Ayurvedic Point di Milano, ogni Martedì, dal 24 settembre a Martedì 17 dicembre.
Questo programma include:
- Upa Yoga,
- Surya Shakti
- Yogasanas
- e una sessione successiva di revisione dell’Hatha Yoga.
È la prima volta che a Milano viene svolto questo programma insieme ad Upa Yoga intese come pratiche formalizzate. I partecipanti risparmieranno così fino al 25% sul prezzo di questi programmi se fossero acquistati singolarmente, ed il 20%di sconto per gli altri Workshop di Yoga disegnati da Sadhguru.
ISHA UPA-YOGA
Cominceremo un processo molto efficace chiamato Upa-Yoga. È un semplice ma potente sistema di pratiche che attivano le articolazioni, i muscoli, ed il sistema energetico.
Basato su una comprensione sofisticata della meccanica del corpo, Upa-Yoga apporta una grande scioltezza a tutto il sistema.
Allevia lo stress fisico e la stanchezza.
Nel sistema umano, l’energia fluisce lungo 72.000 canali chiamati nadi.
Nelle articolazioni, le nadi formano dei nodi energetici, rendendo così le articolazioni dei veri magazzini di energia. Upa-Yoga attiva l’energia e lubrifica a fondo le articolazioni, creando un immediato senso di allerta e vivacità. Ringiovanisce il corpo dopo un periodo di inattività e annulla gli effetti di jet lag e lunghi viaggi
Upa-Yoga ha numerosi benefici:
- Allevia stress fisico e stanchezza
- Rinforza le articolazioni e i muscoli
- Ringiovanisce il corpo dopo i periodi di inattività
- Annulla gli effetti di jet lag e lunghi viaggi
SURYA SHAKTI
Surya Shakti è una forma attiva del Saluto al Sole. È un’antica pratica yogica composta da una potente sequenza di 18 posizioni. È progettata come un vero processo olistico per ottenere una grande forma fisica. “Surya” significa “Sole” e “Shakti” significa “energia”. Surya Shakti apporta una grande forma fisica e dona forza.
Surya Shakti include diversi aspetti che arricchiscono la vita di una persona:
- Rafforza il cuore
- Aumenta il vigore e la vitalità
- Migliora l’immunità
- Rafforza i muscoli
- Tonifica il sistema digestivo
- Corregge gli squilibri ormonali
- Lubrifica le articolazioni
- Sviluppa chiarezza mentale e concentrazione
- Rinforza le costituzioni deboli
YOGASANAS
La parola asana letteralmente significa postura. Delle innumerevoli asana che un corpo può assumere, 84 sono state identificate come classiche Yogasanas, con la loro pratica si possono trasformare il corpo e la mente verso uno stato di massimo benessere. Forgiando consapevolmente il corpo in una certa postura, si crea un passaggio favorevole per il flusso dell’energia che può elevare quindi la consapevolezza.
Yogasanas rappresentano un metodo per regolare il sistema interno e allinearlo alla geometria celeste, raggiungendo la sincronia con l’esistenza, raggiungendo così naturalmente uno stato di salute, gioia, beatitudine, e soprattutto di equilibrio.
La pratica di Yogasanas dona innumerevoli benefici incluso:
- Sollievo da alcune condizioni di squilibrio croniche
- Evoluzione del corpo e della mente verso una potenzialità più elevata
- Stabilizza il corpo, la mente, e il sistema energetico
- Rallenta il processo dell’invecchiamento
INFORMAZIONI:
INSEGNANTE:
Tijana Stupar
Certificata Isha Hatha Yoga Teacher presso ISHA CENTER
LINGUA
Italiana
DOVE
Corso Sempione, 63 MilanoQUANDO
Ogni Martedì dal 24 Settembre fino al 17 Dicembre: 18:30/20:30
È obbligatorio partecipare a tutte le sessioni
LIVELLO:
Principiante. Non è necessaria alcuna esperienza pregressa di Yoga
COSTO:
300€
ISCRIZIONI:
Entro il 15 Settembre
INFORMAZIONI:
info@ayurvedicpoint.it
348 1568692 – 02 39265798
Angamardana
The Hague. 12-13 &19-20 October 2019
(4 sessions)
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
- Strengthens the spine, skeletal system, and muscular system.
- Builds physical strength, fitness, and tenacity.
- Takes years off the body, bringing a sense of lightness and freedom.
Mobile & Whatsapp : +316 363 20 3630 Email: yogabyraah@gmail.com Website: http://yogabyraah.com
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
For registration and more details, click here.
Timings:
19:00 – 20:30
Location:
Rafimah Yoga & Ayurveda Center,
Oberschelder Weg 22A,
60439 Frankfurt, Germany
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
For registration and more details, click here.
Timings:
Session 1: Saturday, 09:00 – 12:00
Session 2: Saturday, 17:00 – 20:00
Session 3: Sunday, 09:00 – 12:00
Location:
Rafimah Yoga & Ayurveda Center,
Oberschelder Weg 22A,
60439 Frankfurt, Germany
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
Time (4 Sessions):
19.Oct.: 9-12 am + 5-8 pm
20.Oct.: 9-12 am + 5-8 pm
Venue:
now Classical Hatha Yoga Studio
Diedenhoferstr. 10405 Berlin
Angamardana, a fitness system rooted in yoga, or ultimate yoga workout, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
‘Angamardana’ means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalises the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Regular practise sessions are also offered at the studio.
Watch video introduction to Angamardana.
Click here to read more articles by Sadhguru on Angamardana.
Main Benefits
– Strengthen the spine, skeletal system and muscular system
– Build physical strength, fitness, and tenacity
– Take years off the body, bringing a sense of lightness and freedom
– Prepares the body for Hatha Yoga
Practice Requirements
– Suitable for ages 14+
– high-level intensity
– No experience of yoga necessary
Price
195€
Discount possible for those who need it.
More information:
https://www.now-classicalhathayoga.de/angamardana
Registration:
Jessica Ma
info@now-ClassicalHathaYoga.de
+49 1701883514
Surya Kriya (Yogi Package)
An opportunity to learn the practice of Surya Kriya and get coached on how to develop the practice afterwards. You will get the chance to attend corrections sessions afterwards as part of the package saving you a lot of money and the chance to not just learn the practice but get the support to develop your practice. This will take place in a consecrated space dedicated to only Isha Hatha Yoga.
Includes Free Follow-up correction sessions
Click ‘Register’ to find out more
Eye Care Yoga (with Shanmukhi Mudra)
Eye Care Yoga are a set of practices which help with correcting or preventing issues with one’s eyesight. Especially in case of Myopia & Hyperopia. These are practices which Sadhguru taught himself over a period of time and are a natural way to help correct and exercise the eyes. This course includes Shanmukhi Mudra and can be booked with Surya Kriya for a big saving.
Pre-Requisite Required
Click ‘Register’ to find out more
For registration and more details, click here.
Timings:
17:00 – 20:00
Location:
Rafimah Yoga & Ayurveda Center,
Oberschelder Weg 22A,
60439 Frankfurt, Germany
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
Yoga for Children
Keep your children active during the school holidays and equip them with skills that will be useful for their entire life!
For more information, you can also visit www.nanowellbeing.ch or email michellemayes@nanowellbeing.ch
or follow us on Facebook: www.facebook.com/nano.wellbeing or Twitter: @nanowellbeing
This is a free offering of 21 classes on Tuesdays after work, taking you gently towards total health & fitness through energetic forms of yoga.
We shall be teaching powerful ancient yogic practices: Angamardhana and Surya Shakti, starting gently and gradually increasing the challenge as your fitness and flexibility increases.
By the end of 21 weeks, you will have yogic fitness routines that you can practice at home, to whatever extent you wish, with no equipment other than a yoga mat.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
For registration and more details, click here.
Timings:
19:00 – 20:30
Location:
yoga3 Studio, Buckhauserstrasse 40, 8048 Zürich-Altstetten (OG2)
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
For registration and more details, click here.
Timings:
Session 1: Saturday, 09:00 – 12:00
Session 2: Saturday, 17:00 – 20:00
Session 3: Sunday, 09:00 – 12:00
Location:
yoga3 Studio, Buckhauserstrasse 40, 8048 Zürich-Altstetten (OG2)
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
For registration and more details, click here.
Timings:
Session 1: Saturday, 09:00 – 12:00
Session 2: Saturday, 17:00 – 20:00
Session 3: Sunday, 09:00 – 12:00
Location:
yoga3 Studio, Buckhauserstrasse 40, 8048 Zürich-Altstetten (OG2)
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
Time (3 Sessions):
26.Oct.: 9-11 am + 4-6 pm
27.Oct.: 9-11 am
Venue:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
Surya Kriya is an ancient and powerfully energising Hatha Yoga practice to activate the ‘fire within’, leading to enhanced levels of energy. The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Surya Kriya is highly recommended for those seeking increased inner energy and physical and mental balance.
Watch the Video “Surya Kriya – Activate the sun within you”
Click here to read more articles by Sadhguru on Surya Kriya.
Main Benefits
– Enhance and balance energy levels
– Develop mental clarity and focus
– Relieve chronic back and neck pain
– Tone the body
– Remedy weak constitutions
– Balance hormonal levels in the body
– Balance the body weight
– Prepare for deeper states of meditation
Practice Requirements
– Suitable for ages 14+
– Medium-level intensity
– No experience of yoga necessary
Price
150€
Discount possible for those who need it.
Registration or Questions:
Jessica Ma (More about me click here🙂
info@now-ClassicalHathaYoga.de
+49 1701883514
Angamardana, a fitness system rooted in yoga. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. This practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. Follow the link to access the booking page: https://www.sunskrityoga.com/angamardana
With exercises carefully selected by Sadhguru to be of universal appeal and application, it needs no fitness equipment. Regular practice of Angamardana revitalises the body in many ways:
-Strengthens the spine, skeletal system, and muscular system
-Builds physical strength, fitness, and tenacity
-Takes years off the body, bringing a sense of lightness and freedom
-Prepares the body for Hatha Yoga
The program fee is 1500 SEK, 1250 SEK Discounted price for unemployed and students.
Angamardana corrections*
The Hague. 26 October 2019
This program is for those who completed Angamardana program*.
It will be guided session, Q&A, individual corrections. This class will deepen and enhance experience of your sadhana.
Mobile & Whatsapp :+316 363 20 363
Email: yogabyraah@gmail.com Website: http://yogabyraah.com
For registration and more details, click here.
Timings:
17:00 – 20:00
Location:
yoga3 Studio, Buckhauserstrasse 40, 8048 Zürich-Altstetten (OG2)
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
Bhuta Shuddhi
The Hague. 27th October 2019
The wellbeing of the body and mind can be established by purifying these five elements within the human system. The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Creates the basis to gain complete mastery over the human system
Mobile & Whatsapp : +316 363 20 363
Email: yogabyraah@gmail.com Website: http://yogabyraah.com
Subtle Awareness for Surya Kriya
An opportunity to explore a deeper aspect in such a way it opens up a whole new experience and dimension of the practice and all other sadhana. This is for those who have learnt Surya Kriya and are practicing regularly.
Click ‘Register’ to find out more
This is a free offering of 21 classes on Tuesdays after work, taking you gently towards total health & fitness through energetic forms of yoga.
We shall be teaching powerful ancient yogic practices: Angamardhana and Surya Shakti, starting gently and gradually increasing the challenge as your fitness and flexibility increases.
By the end of 21 weeks, you will have yogic fitness routines that you can practice at home, to whatever extent you wish, with no equipment other than a yoga mat.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Yogasanas
The Hague, Netherlands,
2-3rd November 2019
Yogasanas are not exercises, this must be clearly understood. They are subtle processes to direct and activate our energy in the particular direction, to bring us to a state where we are a cosmos by our self. Practicing Yogasanas brings awareness, brings sense of freedom and prepares a person to the higher level of consciousness.
The practice of Yogasanas provides countless benefits including:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
2-3 November: 9.30-12.30 & 17.30-20.30 (4 sessions), 2 sessions/day
This is a free offering of 21 classes on Tuesdays after work, taking you gently towards total health & fitness through energetic forms of yoga.
We shall be teaching powerful ancient yogic practices: Angamardhana and Surya Shakti, starting gently and gradually increasing the challenge as your fitness and flexibility increases.
By the end of 21 weeks, you will have yogic fitness routines that you can practice at home, to whatever extent you wish, with no equipment other than a yoga mat.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
For registration and more details, click here.
Timings:
Session 1: Saturday, 09:00 – 12:00
Session 2: Saturday, 17:00 – 20:00
Session 3: Sunday, 09:00 – 12:00
Location:
Manuyoga Studio, Kapfenburgstrasse 40a (OG2), Stuttgart-Feuerbach
Other:
Language: English
Age limit: 14 years and above
Contact:
Email: welcome@soulofyoga.de
Phone / WhatsApp: +49 151 68487964
For registration and more details, click here.
Surya Kriya
The Hague. 9-10 November 2019
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a phenomenal process in that direction to bring smoothness to the system. This smoothness to the system or this well-oiled feeling within yourself will not come unless you are in sync with the largest system, which is the solar system.
- Develops mental clarity and focus.
- Remedies weak constitutions Boosts vigor and vitality.
- Balances hormonal levels in the body. Prepares one for deeper states of meditation
Mobile & Whatsapp : +316 363 20 363
Email: yogabyraah@gmail.com Website: http://yogabyraah.com
Bhuta Shuddhi
Kensington, London. 9th November
The wellbeing of the body and mind can be established by purifying these five elements within the human system. The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Creates the basis to gain complete mastery over the human system
Mobile & Whatsapp : +44 7900360096 Email: rama@vairagya.yoga Website: http://vairagya.yoga
Yogasanas (with advanced posture)
Kensington, London. 9th & 10th November
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
Mobile & Whatsapp : +44 7900360096 Email: rama@vairagya.yoga Website: http://vairagya.yoga
This is a free offering of 21 classes on Tuesdays after work, taking you gently towards total health & fitness through energetic forms of yoga.
We shall be teaching powerful ancient yogic practices: Angamardhana and Surya Shakti, starting gently and gradually increasing the challenge as your fitness and flexibility increases.
By the end of 21 weeks, you will have yogic fitness routines that you can practice at home, to whatever extent you wish, with no equipment other than a yoga mat.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Yogasanas in Copenhagen, Denmark
15th, 16th and 17th Nov 2019
The word ‘Asana’ literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being.
By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Benefits of Yogasanas
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process
No prior experience of Yoga required.
Age: 14 and above
Limited Seats Only!
Phone: +45 53625369 Email: yogicblissdk@gmail.com Website: yogicbliss.dk
Surya Kriya in Copenhagen, Denmark
15th, 16th and 17th Nov 2019
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Learn this revitalising Hatha Yoga practice to activate the Solar energy within you.
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal level in body
Prepares one for deeper states of meditation
No prior experience of Yoga required.
Age: 14 and above
Limited Seats Only!
Phone: +45 53625369 Email: yogicblissdk@gmail.com Website: yogicbliss.dk
Time (4 Sessions):
16th Nov. (Sat) : 9-12 am + 5-8 pm
17th Nov. (Sun): 9-12 am + 5-8 pm
Venue:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
The word ‘Asana’ literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as ‘Yogasanas’, through which one can transform the body and mind into a possibility for ultimate well-being.
Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
This profound science enhances how one thinks, feels, and experiences life. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Regular practise sessions are also offered at the studio.
Click here to read more articles by Sadhguru on Yogasana.
Watch the Video about Yogasana
https://youtu.be/24KTmB_JXfg
Main Benefits
-
Develop mental clarity and focus
-
Relieve chronic health conditions
-
Evolve the body and mind toward a higher possibility
-
Stabilise the body, mind, and energy system
-
Decelerate the ageing process
-
Prepare for deeper states of meditation
Practice Requirements
-
Suitable for ages 14+
-
Medium-level intensity
-
No experience of yoga necessary
Price
225€
Discount possible for those who need it.
Registration or Questions:
Jessica Ma (More about me click here🙂
info@now-ClassicalHathaYoga.de
+49 1701883514
Yogasanas corrections*
The Hague, Netherlands, 16 November 2019
This program is for those who completed Yogasanas program* to remind what is learned and bring your practice to higher level.
It will be guided session, review, Q&A, individual corrections. This class will deepen and enhance experience of your sadhana.
Mobile & Whatsapp :+316 363 20 363
Email: yogabyraah@gmail.com Website: http://yogabyraah.com
Angamardana Workshop
Vienna, Austria – November 16 / 17, 2019
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
- Strengthens the spine, skeletal system, and muscular system.
- Builds physical strength, fitness, and tenacity.
- Takes years off the body, bringing a sense of lightness and freedom.
Mobile & Whatsapp : +49 1573 321 7221 Email: hans@soulofyoga.de Website: soulofyoga.de
Click ‘Register’ to find out more
Yogasanas advanced
(Sarvangasana)
The Hague, Netherlands,
16th November 2019
Yogasanas are not exercises, this must be clearly understood. They are subtle processes to direct and activate our energy in the particular direction, to bring us to a state where we are a cosmos by our self. Practicing Yogasanas brings awareness, brings sense of freedom and prepares a person to the higher level of consciousness.
The practice of Yogasanas provides countless benefits including:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
16 November: 13.00-14.30
17 November’ 19, Surya Kriya corrections*
This program is for those who completed Surya Kriya*.
It will be guided session, Q&A, individual corrections. This class will deepen and enhance experience of your sadhana.
Mobile & Whatsapp :+316 363 20 363
Email: yogabyraah@gmail.com Website: http://yogabyraah.com
Bhuta Shuddhi Initiation
Vienna, Austria – November 17, 2019
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
Mobile & Whatsapp : +49 1573 321 7221 Email: hans@soulofyoga.de Website: soulofyoga.de
Click ‘Register’ to find out more
This is a free offering of 21 classes on Tuesdays after work, taking you gently towards total health & fitness through energetic forms of yoga.
We shall be teaching powerful ancient yogic practices: Angamardhana and Surya Shakti, starting gently and gradually increasing the challenge as your fitness and flexibility increases.
By the end of 21 weeks, you will have yogic fitness routines that you can practice at home, to whatever extent you wish, with no equipment other than a yoga mat.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Time (3 Sessions):
22nd. Nov. (Fri) : 7-9 pm
23rd. Nov. (Sat): 9-11 am + 4-6 pm
Venue:
now Classical Hatha Yoga Studio Berlin
Diedenhoferstr. 3
10405 Berlin
Surya Kriya is an ancient and powerfully energising Hatha Yoga practice to activate the ‘fire within’, leading to enhanced levels of energy. The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Surya Kriya is highly recommended for those seeking increased inner energy and physical and mental balance.
Watch the Video “Surya Kriya – Activate the sun within you”
Click here to read more articles by Sadhguru on Surya Kriya.
Main Benefits
– Enhance and balance energy levels
– Develop mental clarity and focus
– Relieve chronic back and neck pain
– Tone the body
– Remedy weak constitutions
– Balance hormonal levels in the body
– Balance the body weight
– Prepare for deeper states of meditation
Practice Requirements
– Suitable for ages 14+
– Medium-level intensity
– No experience of yoga necessary
Price
150€
Discount possible for those who need it.
Registration or Questions:
Jessica Ma (More about me click here🙂
info@now-ClassicalHathaYoga.de
+49 1701883514
This is a free offering of 21 classes on Tuesdays after work, taking you gently towards total health & fitness through energetic forms of yoga.
We shall be teaching powerful ancient yogic practices: Angamardhana and Surya Shakti, starting gently and gradually increasing the challenge as your fitness and flexibility increases.
By the end of 21 weeks, you will have yogic fitness routines that you can practice at home, to whatever extent you wish, with no equipment other than a yoga mat.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Surya Kriya
Warsaw, Poland
Naucz się kompletnej praktyki składającej się z 21 kroków, którą możesz wykonywać samodzielnie, bez potrzeby chodzenia na regularne zajęcia jogi. Surya Kriya to oryginalna formuła, z której wywodzą się inne formy powitania słońca. Aktywizuje i równoważy energie, idealna na dobry początek dnia, w odczuciu wielu praktykujących, jest jak medytacja w ruchu.
Czas: 29 – 30 listopada
Cena: 290 pln
Miejsce: Warszawa
Szczegóły warsztatu:
Yoga Path – na ścieżce jogi
onayogapath@gmail.com
Whatsapp: Julia +48 694 596117
Yogasana Workshop
Munich, Germany – November 30 / December 1, 2019
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.”- Sadhguru
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of health, joy, bliss, and above all, balance.
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
Workshop Details:
Dates: Saturday, 23rd & Sunday, 24th of March 2019
Location: Kunstraum Wild, Amalienstr. 41, 80799 Munich, Germany (Google Maps)
Mobile & Whatsapp : +49 1573 321 7221 Email: hans@soulofyoga.de Website: soulofyoga.de
Please click on “Register” for more details.
Yogasanas
Warsaw, Poland
This program offers a set of powerful postures – Yogasanas, a practice you will take home with you.
Przed nami weekend z wyselekcjonowaną serią asan, otwierającą możliwość całkowitej transformacji własnego ciała i umysłu, uzyskania równowagi wewnętrznej, jasności umysłu, zdrowia – dając poczucie błogostanu i harmonii wewnętrznej .
W czasie 2-dniowego warsztatu nauczysz się zestawu asan, które możesz wykonywać samodzielnie w domu.
Dates & Time:
30 November (Saturday) 15:00-18:00
1 December (Sunday) 8:00-11:00, 15:00-18:00
Attendance in all 3 sessions is required!
Place:
Warsaw, ul. Bronowska
Price:
370 pln (90 euro)
Yoga Path – na ścieżce jogi
onayogapath@gmail.com
Whatsapp: Julia +48 694 596117
This is a free offering of 21 classes on Tuesdays after work, taking you gently towards total health & fitness through energetic forms of yoga.
We shall be teaching powerful ancient yogic practices: Angamardhana and Surya Shakti, starting gently and gradually increasing the challenge as your fitness and flexibility increases.
By the end of 21 weeks, you will have yogic fitness routines that you can practice at home, to whatever extent you wish, with no equipment other than a yoga mat.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Beginners Programmes
- Free Isha Yoga Workshops
- Inner Engineering (Kriya Yoga, Meditation)
- Surya Kriya (Hatha Yoga)
- Angamardana (Hatha Yoga)
- Yogasanas (Hatha Yoga)
- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
- Eye Care Programme
- Sadhana of Devotion
- Aumkar Meditation
Advanced Programmes
Prenatal & Yoga for Children
Beginners Programmes
- Free Isha Yoga Workshops
- Inner Engineering (Kriya Yoga, Meditation)
- Surya Kriya (Hatha Yoga)
- Angamardana (Hatha Yoga)
- Yogasanas (Hatha Yoga)
- Isha Yoga Snippet (Hatha Yoga)
- Bhuta Shuddhi (Cleansing)
- Jalaneti (Cleansing)
- Shanmukhi Mudra - Beautifying Kriya
- Eye Care Programme
- Sadhana of Devotion
- Aumkar Meditation
Free Isha Yoga Workshops