Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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These Yoga Workshop is a holistic session that introduce easy-to-practice and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of working environment and enhance one’s wellbeing in all aspects of life.

  • The workshops are one hour sessions guided by a trained Isha Hatha Yoga teacher.
  • Components include invigorating yogic practices and a guided meditation.
  • The workshops are open to all over 7 years of age and do not require any fitness level or prior exposure to yoga


Benefits

  • Enhances vitality, focus, memory and productivity
  • Stabilises body, mind and emotions
  • Strengthens the spine
  • Relives back pain, stress and anxiety
  • Can relieve chronic ailments and improves overall health
  • Imparts a lasting sense of joy, peace and fulfilment

Upcoming Free Isha Workshop Programmes

Find a Free Yoga Workshop at Isha Yoga Centre London
Find a Free Yoga Workshop in UK & Europe

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FREE Lunchtime: Yoga for Peace

United Kingdom

This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Health

This session includes simple, yet powerful tools to manifest health in one’s body and life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Wellbeing

This Yoga Workshop is a holistic session that introduces an easy-to-do and yet potent yogic practises to enhance one’s overall vitality.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Success

This session offers simple but powerful practices from the science of yoga, to achieve optimal physical health and mental clarity

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Love

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Health

This session includes simple, yet powerful tools to manifest health in one’s body and life.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Peace

This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre, London

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Health

This session includes simple, yet powerful tools to manifest health in one’s body and life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Success

This session offers simple but powerful practices from the science of yoga, to achieve optimal physical health and mental clarity

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Love

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Success

This session offers simple but powerful practices from the science of yoga, to achieve optimal physical health and mental clarity

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre, London

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Wellbeing

This Yoga Workshop is a holistic session that introduces an easy-to-do and yet potent yogic practises to enhance one’s overall vitality.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Success

This session offers simple but powerful practices from the science of yoga, to achieve optimal physical health and mental clarity

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Love

United Kingdom

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Health

This session includes simple, yet powerful tools to manifest health in one’s body and life.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Peace

This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Health

This session includes simple, yet powerful tools to manifest health in one’s body and life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Wellbeing

This Yoga Workshop is a holistic session that introduces an easy-to-do and yet potent yogic practises to enhance one’s overall vitality.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Success

This session offers simple but powerful practices from the science of yoga, to achieve optimal physical health and mental clarity

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Love

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Peace

This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives.

Learn More
*Early Bird Discount Available*

FREE: Inner Engineering Introductory Talk

Isha Yoga Centre, London

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Health

This session includes simple, yet powerful tools to manifest health in one’s body and life.

Learn More
*Early Bird Discount Available*

FREE: Yoga for Success

This session offers simple but powerful practices from the science of yoga, to achieve optimal physical health and mental clarity

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Love

This session includes simple, yet powerful tools to manifest a greater experience of love in one’s life.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Peace

This session is for those willing to invest a few minutes a day for their inner wellbeing; bringing a natural sense of peace into their lives.

Learn More
*Early Bird Discount Available*

FREE Lunchtime: Yoga for Health

This session includes simple, yet powerful tools to manifest health in one’s body and life.

Learn More
*Early Bird Discount Available*
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