Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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These Yoga Workshops are holistic sessions that introduce easy-to-practice and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of working environment and enhance one’s wellbeing in all aspects of life.

  • The workshops are one hour sessions guided by a trained Isha Hatha Yoga teacher.
  • Components include invigorating yogic practices and a guided meditation.
  • The workshops are open to all over 7 years of age and do not require any fitness level or prior exposure to yoga


Benefits

  • Enhances vitality, focus, memory and productivity
  • Stabilises body, mind and emotions
  • Strengthens the spine
  • Relives back pain, stress and anxiety
  • Can relieve chronic ailments and improves overall health
  • Imparts a lasting sense of joy, peace and fulfilment
Upcoming Free Isha Workshop Programmes

From Date:

To Date:

December 12: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 12

FREE Lunchtime: Yoga for Peace

Dec 12
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
December 13: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 13

FREE Lunchtime: Yoga for Health

Dec 13
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Dec 14 1pm-2pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Gayton+Rd,+Harrow+HA1+2LS/@51.5797467,-0.3249376,20z/data=!4m5!3m4!1s0x4876139edfdb6fcb:0x58beae90fba4a8bd!8m2!3d51.5801297!4d-0.3260817
Dec 14

FREE: Yoga for Peace

Dec 14
Harrow, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
14 Dec 2:15pm-3:30pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Hejrevej+43,+2400+K%C3%B8benhavn,+Denmark/@55.6986387,12.5305483,17z/data=!3m1!4b1!4m5!3m4!1s0x4652524add5231fd:0xfd76fba55678d585!8m2!3d55.6986387!4d12.532737
Dec 14

FREE: Yoga for Peace

Dec 14
København, Denmark

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Dec 14 2:30pm-3:30pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Shirehampton+Public+Hall/@51.4869303,-2.6754681,15z/data=!4m2!3m1!1s0x0:0x189952458bd18a81?sa=X&ved=2ahUKEwiyrvX8svflAhUfThUIHRljDycQ_BIwCnoECA0QCA
Dec 14

FREE: Yoga for Peace

Dec 14
Bristol, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Dec 14 2:30pm - 4pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Borrom%C3%A4um/@47.5526117,7.582684,15z/data=!4m2!3m1!1s0x0:0xbffad405d23d5d3a?sa=X&ved=2ahUKEwj1ioXLufflAhWCqHEKHXlGDnUQ_BIwCnoECBgQCA
Dec 14

FREE: Yoga for Peace

Dec 14
Basel, Switzerland

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
December 16: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 16

FREE: Yoga for Peace

Dec 16
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
December 17: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 17

FREE: Yoga for Wellbeing

Dec 17
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
December 18: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 18

FREE Lunchtime: Yoga for Health

Dec 18
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
December 19: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 19

FREE Lunchtime: Yoga for Success

Dec 19
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
December 20: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 20

FREE Lunchtime: Yoga for Love

Dec 20
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
December 20: 6:45pm - 7:30pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Dec 20

FREE: Yoga for Wellbeing

Dec 20
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
January 5: 3:00pm - 4:00pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 5

FREE: Yoga for Wellbeing

Jan 5
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
January 6: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 6

FREE: Yoga for Peace

Jan 6
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
January 7: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 7

FREE: Yoga for Love

Jan 7
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
January 7: 6:45pm - 7:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 7

FREE: Yoga for Wellbeing

Jan 7
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
January 8: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 8

FREE Lunchtime: Yoga for Love

Jan 8
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
January 9: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 9

FREE Lunchtime: Yoga for Success

Jan 9
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
January 10: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 10

FREE Lunchtime: Yoga for Peace

Jan 10
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
11 Jan 2pm-4pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/Karolinska+Institutet+University+Library+KIB+Solna/@59.3470729,18.0251131,15z/data=!4m5!3m4!1s0x0:0x73465bd2e3f04f49!8m2!3d59.3470729!4d18.0251131
Jan 11

FREE: Upa Yoga

Jan 11
Stockholm, Sweden

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
January 13: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 13

FREE: Yoga for Success

Jan 13
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
January 14: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 14

FREE: Yoga for Love

Jan 14
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
January 15: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 15

FREE Lunchtime: Yoga for Peace

Jan 15
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
January 15: 6:45pm - 7:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 15

FREE: Yoga for Wellbeing

Jan 15
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
January 16: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 16

FREE Lunchtime: Yoga for Love

Jan 16
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
January 17: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 17

FREE Lunchtime: Yoga for Success

Jan 17
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
January 20: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 20

FREE: Yoga for Peace

Jan 20
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
January 21: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 21

FREE: Yoga for Love

Jan 21
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
January 22: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 22

FREE Lunchtime: Yoga for Success

Jan 22
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
January 23: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 23

FREE Lunchtime: Yoga for Love

Jan 23
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
January 24: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 24

FREE Lunchtime: Yoga for Peace

Jan 24
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
January 25: 2:00pm - 3:00pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 25

FREE: Yoga for Wellbeing

Jan 25
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
January 27: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 27

FREE: Yoga for Success

Jan 27
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
January 28: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 28

FREE: Yoga for Love

Jan 28
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
January 29: 10:00am - 10:45am
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 29

FREE: Yoga for Wellbeing

Jan 29
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
January 29: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 29

FREE Lunchtime: Yoga for Peace

Jan 29
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

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January 30: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 30

FREE Lunchtime: Yoga for Love

Jan 30
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

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January 31: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Jan 31

FREE Lunchtime: Yoga for Success

Jan 31
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

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08 Feb 2pm-4pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/Karolinska+Institutet+University+Library+KIB+Solna/@59.3470729,18.0251131,15z/data=!4m5!3m4!1s0x0:0x73465bd2e3f04f49!8m2!3d59.3470729!4d18.0251131
Feb 8

FREE: Upa Yoga

Feb 8
Stockholm, Sweden

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

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14 Mar 2pm-4pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/Karolinska+Institutet+University+Library+KIB+Solna/@59.3470729,18.0251131,15z/data=!4m5!3m4!1s0x0:0x73465bd2e3f04f49!8m2!3d59.3470729!4d18.0251131
Mar 14

FREE: Upa Yoga

Mar 14
Stockholm, Sweden

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
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