Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature
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These Yoga Workshop is a holistic session that introduce easy-to-practice and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of working environment and enhance one’s wellbeing in all aspects of life.

  • The workshops are one hour sessions guided by a trained Isha Hatha Yoga teacher.
  • Components include invigorating yogic practices and a guided meditation.
  • The workshops are open to all over 7 years of age and do not require any fitness level or prior exposure to yoga


Benefits

  • Enhances vitality, focus, memory and productivity
  • Stabilises body, mind and emotions
  • Strengthens the spine
  • Relives back pain, stress and anxiety
  • Can relieve chronic ailments and improves overall health
  • Imparts a lasting sense of joy, peace and fulfilment
Upcoming Free Isha Workshop Programmes

From Date:

To Date:

October 17: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 17

FREE Lunchtime: Yoga for Wellbeing

Oct 17
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
October 17: 6:00pm - 7:00pm
<p><strong>Inner Engineering </strong>empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within. You will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</p> <p><strong>Attend either in person or online!</strong></p>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 17

FREE: Inner Engineering Introductory Talk

Oct 17
Isha Yoga Centre London, UK

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
October 18: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 18

FREE Lunchtime: Yoga for Peace

Oct 18
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
October 21: 5:00pm - 5:45pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 21

FREE: Yoga for Health

Oct 21
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life.

Learn More
October 22: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 22

FREE: Yoga for Wellbeing

Oct 22
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
October 23: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 23

FREE Lunchtime: Yoga for Love

Oct 23
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
October 24: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 24

FREE Lunchtime: Yoga for Wellbeing

Oct 24
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
October 24: 6:00pm - 7:00pm
<p><strong>Inner Engineering </strong>empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within. You will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</p> <p><strong>Attend either in person or online!</strong></p>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 24

FREE: Inner Engineering Introductory Talk

Oct 24
Isha Yoga Centre London, UK

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
October 25: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 25

FREE Lunchtime: Yoga for Peace

Oct 25
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
October 28: 5:00pm - 5:45pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 28

FREE: Yoga for Health

Oct 28
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life.

Learn More
October 28: 6:45pm - 7:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 28

FREE: Yoga for Wellbeing

Oct 28
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
October 29: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 29

FREE: Yoga for Peace

Oct 29
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
October 30: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 30

FREE Lunchtime: Yoga for Love

Oct 30
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
October 31: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Oct 31

FREE Lunchtime: Yoga for Wellbeing

Oct 31
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
November 1: 10:00am - 11:00am
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 1

FREE: Yoga for Wellbeing

Nov 1
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
November 1: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 1

FREE Lunchtime: Yoga for Peace

Nov 1
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
November 4: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 4

FREE: Yoga for Success

Nov 4
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
November 5: 5:00pm - 5:45pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 5

FREE: Yoga for Health

Nov 5
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life.

Learn More
November 6: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 6

FREE Lunchtime: Yoga for Love

Nov 6
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
November 7: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 7

FREE Lunchtime: Yoga for Peace

Nov 7
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
November 8: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 8

FREE Lunchtime: Yoga for Health

Nov 8
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
09 Nov 1pm-2:30pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/80+Gayton+Rd,+Harrow+HA1+2LS/@51.5798772,-0.3248636,19z/data=!3m1!4b1!4m5!3m4!1s0x48761398d3159fbd:0x9c056f33e45f8312!8m2!3d51.5798772!4d-0.3243164
Nov 9

FREE: Upa Yoga

Nov 9
HARROW, UK

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
09 Nov 1:30pm-3pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps?q=Rushey+Mead+Recreation+Centre,+Gleneagles+avenue+Leicester+LE4+7YJ&um=1&ie=UTF-8&sa=X&ved=0ahUKEwjA17yYpIflAhXTOcAKHZUUBHkQ_AUIEigB
Nov 9

FREE: Upa Yoga

Nov 9
Leicester, UK

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
09 Nov 2pm-4pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/search/Karolinska+Institutet+Biblioteket,+Berzelius+v%C3%A4g+3+171+65+Solna+Stockholm/@59.3467764,18.0222607,17z/data=!3m1!4b1
Nov 9

FREE: Upa Yoga

Nov 9
Stockholm, Sweden

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
10 Nov 3pm-4:30pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhances vitality, focus, memory and productivity</li> <li>Stabilises body, mind and emotions </li> <li> Strengthens the spine</li> <li>Relieves back pain, stress and anxiety </li> <li>Can relieve from chronic ailments and improves overall health </li> <li>Imparts a lasting sense of joy, peace and fulfillment </li> </ul>
https://www.google.com/maps/place/St+James+(CoE)+Church,+Downley,+High+Wycombe/@51.6431631,-0.7743103,15z/data=!4m5!3m4!1s0x0:0x33743bd1bf07c0e5!8m2!3d51.6431631!4d-0.7743103
Nov 10

FREE: Upa Yoga

Nov 10
High Wycombe, UK

This session offers simple but powerful practices from the science of yoga. Practices include invigorating physical postures and breathing methods.

Learn More
November 11: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 11

FREE: Yoga for Success

Nov 11
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
November 12: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 12

FREE: Yoga for Wellbeing

Nov 12
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
November 13: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 13

FREE Lunchtime: Yoga for Love

Nov 13
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
November 14: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 14

FREE Lunchtime: Yoga for Peace

Nov 14
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
November 14: 6:00pm - 7:00pm
<p><strong>Inner Engineering </strong>empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within. You will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</p> <p><strong>Attend either in person or online!</strong></p>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 14

FREE: Inner Engineering Introductory Talk

Nov 14
Isha Yoga Centre London, UK

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

Learn More
November 15: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 15

FREE Lunchtime: Yoga for Health

Nov 15
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
November 18: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 18

FREE: Yoga for Success

Nov 18
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
November 19: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 19

FREE: Yoga for Success

Nov 19
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
November 20: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 20

FREE Lunchtime: Yoga for Peace

Nov 20
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

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November 21: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 21

FREE Lunchtime: Yoga for Health

Nov 21
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

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November 21: 6:00pm - 7:00pm
<p><strong>Inner Engineering </strong>empowers you to create your life the way you want it. It establishes the possibility to explore higher dimensions of life, and offers tools to re-engineer your self through the inner science of yoga.</p> <p>The programme imparts practical wisdom to manage your body, mind, emotions, and the fundamental life within. You will be initiated into the Shambhavi Mahamudra Kriya; a 21 minute life-transforming practice.</p> <p><strong>Attend either in person or online!</strong></p>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 21

FREE: Inner Engineering Introductory Talk

Nov 21
Isha Yoga Centre London, UK

Attend the first session of the programme for free, either online or in-person! Discover how Inner Engineering can transform your life.

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November 22: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 22

FREE Lunchtime: Yoga for Love

Nov 22
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

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November 26: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 26

FREE: Yoga for Success

Nov 26
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

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November 27: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 27

FREE Lunchtime: Yoga for Peace

Nov 27
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

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November 28: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 28

FREE Lunchtime: Yoga for Health

Nov 28
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

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November 28: 6:45pm - 7:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 28

FREE: Yoga for Wellbeing

Nov 28
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

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November 29: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 29

FREE Lunchtime: Yoga for Love

Nov 29
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

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November 30: 2:00pm - 3:00pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Nov 30

FREE: Yoga for Health

Nov 30
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life.

Learn More
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