Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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These Yoga Workshop is a holistic session that introduce easy-to-practice and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of working environment and enhance one’s wellbeing in all aspects of life.

  • The workshops are one hour sessions guided by a trained Isha Hatha Yoga teacher.
  • Components include invigorating yogic practices and a guided meditation.
  • The workshops are open to all over 7 years of age and do not require any fitness level or prior exposure to yoga


Benefits

  • Enhances vitality, focus, memory and productivity
  • Stabilises body, mind and emotions
  • Strengthens the spine
  • Relives back pain, stress and anxiety
  • Can relieve chronic ailments and improves overall health
  • Imparts a lasting sense of joy, peace and fulfilment

Upcoming Free Isha Workshop Programmes

Find a Free Yoga Workshop at Isha Yoga Centre London
Find a Free Yoga Workshop in UK & Europe
Jun
25
Tue
2019
Yoga for Success @ Isha Yoga Centre
Jun 25 @ 5:00 pm – 5:45 pm

Registration is mandatory.

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Jun
26
Wed
2019
Yoga for Health @ Isha Yoga Centre
Jun 26 @ 10:00 am – 10:45 am

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Free Lunchtime: Yoga for Love @ Isha Yoga Centre
Jun 26 @ 12:30 pm – 1:15 pm

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Yoga for Health @ Utrecht, Netherlands
Jun 26 @ 7:00 pm – 8:30 pm
Jun
27
Thu
2019
Yoga for Success @ Isha Yoga Centre
Jun 27 @ 10:00 am – 10:45 am

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Jun
26
Wed
2019
Yoga for Health @ Utrecht, Netherlands
Jun 26 @ 7:00 pm – 8:30 pm
Jun
29
Sat
2019
Yoga For Peace @ Leicester
Jun 29 @ 2:00 pm – 3:00 pm
Jul
6
Sat
2019
Yoga For Health @ Milano, Italy
Jul 6 @ 11:00 am – 12:00 pm
Yoga For Success @ Sofia Bulgaria
Jul 6 @ 6:00 pm – 8:00 pm
Jul
7
Sun
2019
Upa Yoga @ Cambridge, UK
Jul 7 @ 6:00 pm – 7:00 pm
Jun
25
Tue
2019
Yoga for Success @ Isha Yoga Centre
Jun 25 @ 5:00 pm – 5:45 pm

Registration is mandatory.

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Jun
26
Wed
2019
Yoga for Health @ Isha Yoga Centre
Jun 26 @ 10:00 am – 10:45 am

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Free Lunchtime: Yoga for Love @ Isha Yoga Centre
Jun 26 @ 12:30 pm – 1:15 pm

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Jun
27
Thu
2019
Yoga for Success @ Isha Yoga Centre
Jun 27 @ 10:00 am – 10:45 am

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews

Free Lunchtime: Yoga For Peace @ Isha Yoga Centre
Jun 27 @ 12:30 pm – 1:15 pm

The classes do not require any particular physical flexibility or previous experience of yoga and are open to anyone above the age of 7 years.

See our latest newsletter: bit.ly/IshaLondonCentreNews