Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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UPDATE: In light of the Covid-19 (Coronavirus) outbreak and stay at home efforts to contain the virus, we have postponed our programmes to a later date.

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These Yoga Workshops are holistic sessions that introduce easy-to-practice and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of working environment and enhance one’s wellbeing in all aspects of life.

  • The workshops are one hour sessions guided by a trained Isha Hatha Yoga teacher.
  • Components include invigorating yogic practices and a guided meditation.
  • The workshops are open to all over 7 years of age and do not require any fitness level or prior exposure to yoga


Benefits

  • Enhances vitality, focus, memory and productivity
  • Stabilises body, mind and emotions
  • Strengthens the spine
  • Relives back pain, stress and anxiety
  • Can relieve chronic ailments and improves overall health
  • Imparts a lasting sense of joy, peace and fulfilment
Upcoming Free Isha Workshop Programmes

From Date:

To Date:

11 Apr 1:45pm-3pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/St+Andrews+Resource+Centre/@53.342785,-6.242284,15z/data=!4m2!3m1!1s0x0:0x14cef48e20b7135?sa=X&ved=2ahUKEwie3a-atYflAhV4QkEAHQ-9CbwQ_BIwCnoECAwQCA
Apr 11

FREE: Yoga for Peace

Apr 11
Dublin, Ireland

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Tuesday, April 14: 10:00am - 10:45am
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 16

FREE: Yoga for Love

Apr 16
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Thursday, April 16: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 16

FREE Lunchtime: Yoga for Health

Apr 16
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Friday, April 17: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 17

FREE Lunchtime: Yoga for Wellbeing

Apr 17
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Monday, April 20: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 20

FREE: Yoga for Peace

Apr 20
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Tuesday, April 21: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 21

FREE: Yoga for Love

Apr 21
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Wednesday, April 22: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 22

FREE Lunchtime: Yoga for Success

Apr 22
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Thursday, April 23: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 23

FREE Lunchtime: Yoga for Health

Apr 23
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Friday, April 24: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 24

FREE Lunchtime: Yoga for Wellbeing

Apr 24
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Monday, April 27: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 27

FREE: Yoga for Peace

Apr 27
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Monday, April 27: 6:45pm - 7:45pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London/@51.5002703,-0.1041845,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a4688dda1f:0xc06be84693ebc6c4!8m2!3d51.500267!4d-0.1019958
Apr 27

FREE: Yoga for Health

Apr 27
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life.

Learn More
Tuesday, January 28: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/1-2+Silex+St,+London+SE1+0DW,+UK/@51.5000073,-0.1038915,17z/data=!3m1!4b1!4m5!3m4!1s0x487604a46e59f695:0xbe24eb9d9e63317b!8m2!3d51.5000073!4d-0.1017028
Apr 28

FREE: Yoga for Success

Apr 28
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Wednesday, April 29: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 29

FREE Lunchtime: Yoga for Health

Apr 29
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Thursday, April 30: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
Apr 30

FREE Lunchtime: Yoga for Wellbeing

Apr 30
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Friday, May 1: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 1

FREE Lunchtime: Yoga for Love

May 1
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Saturday, May 2: 2:00pm - 2:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 2

FREE: Yoga for Wellbeing

May 2
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Monday, May 4: 12:00pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 4

FREE Lunchtime: Yoga for Love

May 4
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Tuesday, May 5: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 5

FREE: Yoga for Wellbeing

May 5
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Wednesday, April 6: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 6

FREE Lunchtime: Yoga for Health

May 6
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Thursday, May 7: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 7

FREE Lunchtime: Yoga for Success

May 7
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Friday, May 8: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 8

FREE Lunchtime: Yoga for Peace

May 8
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
Sunday, May 10: 2:00pm - 2:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 10

FREE: Yoga for Wellbeing

May 10
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Monday, May 11: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 11

FREE: Yoga for Wellbeing

May 11
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Tuesday, May 12: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 12

FREE: Yoga for Peace

May 12
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Wednesday, May 13: 12:00pm - 13:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 13

FREE Lunchtime: Yoga for Love

May 13
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Thursday, May 14: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 14

FREE Lunchtime: Yoga for Health

May 14
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Wednesday, May 15: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 15

FREE Lunchtime: Yoga for Success

May 15
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Monday, May 18: 5:00pm - 5:45pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 18

FREE: Yoga for Peace

May 18
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life

Learn More
Tuesday, May 19: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 19

FREE: Yoga for Love

May 19
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Wednesday, May 20: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 20

FREE Lunchtime: Yoga for Success

May 20
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Thursday, May 21: 12:30pm - 1:15pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 21

FREE Lunchtime: Yoga for Wellbeing

May 21
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Friday, May 22: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 22

FREE Lunchtime: Yoga for Health

May 22
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Monday, May 25: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 25

FREE: Yoga for Love

May 25
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Tuesday, May 26: 5:00pm - 5:45pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An increased stability of body, mind and emotions</li> <li>Aligns and balances you physically and psychologically</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 26

FREE: Yoga for Wellbeing

May 26
Isha Yoga Centre London, UK

This workshop is a holistic session that introduces powerful, easy-to-do yogic practises to enhance your overall vitality.

Learn More
Tuesday, May 26: 6:45pm - 7:30pm
<p><strong>Regular practice brings:</strong></p> <ul> <li>An improved ability to relate to surroundings and people</li> <li>A sweetening of one’s emotions to experience a deeper sense of love</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 26

FREE: Yoga for Love

May 26
Isha Yoga Centre London, UK

This session includes practices to nurture a greater experience of love in your life.

Learn More
Wednesday, May 27: 12:30pm - 1:15pm
<p><strong>Regular practice can bring: </strong></p> <ul> <li>Relief from back pain, stress, anxiety and tension</li> <li>Assists in relief of chronic ailments&nbsp;</li> <li>An improved sense of vitality</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 27

FREE Lunchtime: Yoga for Health

May 27
Isha Yoga Centre London, UK

This session includes simple, yet effective tools to cultivate health and vitality in your body and life

Learn More
Thursday, May 28: 12:30pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 28

FREE Lunchtime: Yoga for Success

May 28
Isha Yoga Centre London, UK

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
Friday, May 29: 12:00pm - 1:15pm
<p><strong>Regular practice will bring:</strong></p> <ul> <li>A profound feeling of peace throughout the day</li> <li>Relief from anxiety, stress and psychological tension</li> </ul>
https://www.google.com/maps/place/Isha+Yoga+Centre+London
May 29

FREE Lunchtime: Yoga for Peace

May 29
Isha Yoga Centre London, UK

This session includes practices for your inner wellbeing, bringing a natural sense of peace into your life.

Learn More
20 Jun 10am-11am
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/University+of+Applied+Sciences+Jena/@50.91829,11.5664913,17z/data=!3m1!4b1!4m5!3m4!1s0x47a6a89355d27a1d:0x777170061e92260!8m2!3d50.91829!4d11.56868
Jun 20

FREE: Yoga for Success

Jun 20
Jena, Germany

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
27 Jun 10am-11am
<p><strong>Regular practice will bring:</strong></p> <ul> <li>Enhanced vitality, focus, memory and productivity</li> <li>A stabilisation of body, mind and emotions</li> </ul>
https://www.google.com/maps/place/University+of+Applied+Sciences+Jena/@50.91829,11.5664913,17z/data=!3m1!4b1!4m5!3m4!1s0x47a6a89355d27a1d:0x777170061e92260!8m2!3d50.91829!4d11.56868
Jun 27

FREE: Yoga for Success

Jun 27
Jena, Germany

This session offers simple yet effective yogic practices to achieve optimal physical health and mental clarity.

Learn More
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