<h2>Session Highlights & Benefits</h2> <p>Join this live session to learn three Yogic practices that bring balance to body and mind, and a sense of complete inner wellbeing.</p> <ul> <li>Learn how to bring balance to your body and mind.</li> <li>Learn three practices to experience inner wellbeing.</li> <li>Strengthen your back and eliminate stress with Yoga Namaskar, a gentle physical practice.</li> <li>Get your questions answered in a live Q&A session with a trained Isha Yoga instructor.</li> </ul>

<h2>Session Highlights & Benefits</h2> <p>Join this live session and empower yourself with Yogic practices to achieve greater success in your life.</p> <ul> <li>Experience a guided meditation to cultivate success in your life.</li> <li>Enhance your focus and productivity.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> </ul>

<h2>Session Highlights & Benefits</h2> <p>Join this live session to learn unique Yogic practices that allow a lasting experience of love to blossom in your life.</p> <ul> <li>Let love become a constant quality in your life.</li> <li>Enjoy stress-free relationships with family, friends and people around you.</li> <li>Improve your ability to connect to others.</li> <li>Alleviate anxiety from your social situations.</li> <li>Get your questions answered in a live Q&A with an Isha Yoga instructor.</li> </ul>


<strong>Benefits include</strong>: <ul> <li>Brings stability to the system.</li> <li>Balance of thought and emotion, of body and mind.</li> <li>Helps to alleviate psychological disturbance, excessive fear and nightmares.</li> </ul>