Yoga and Meditation Sessions
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Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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For help and more information
SadhanaSupport.europe@ishafoundation.org

"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga Sessions offer you simple, scientifically proven tools to cultivate peace, joy and wellbeing in your body, mind and emotions. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions to dive into.

The practices are suitable for everyone, so gather your friends, family and loved ones to join us for these sessions!

Benefits

meditations@2x

Bring Stability to Your Body and Mind

balancing@2x

Eliminate Stress & Tension

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Experience Joyfulness


Sharings

Upcoming Live Sessions

From Date:

To Date:

Facilitated by an Inner Engineering instructor, this free webinar offers detailed information about Inner Engineering Completion Online
<ul> <li>Benefits of Shambhavi Mahamudra Kriya</li> <li>Difference between this program and Inner Engineering Online</li> <li>Live Q&A</li> </ul>
ONLINE
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Shambhavi Mahamudra Kriya Live Q and A

Wed, 17 August
06:00 - 07:00 PM BST

Shambhavi Mahamudra Kriya Live Q and A

Wed, 17 August
06:00 - 07:00 PM BST

Did you know that Shambhavi Mahamudra Kriya, a powerful 21-minute practice, is now offered through an online platform? Get all your questions answered in this live Q&A

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