Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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The quality of what we consume influences our body and mind. In the Yogic tradition, food is alive with a prana of its own.

Based on Sadhguru’s insights on gastronomics, the first part of the workshop will focus on classification of different foods, their nourishment value and their role in digestion. The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle.

Upcoming Food for wellbeing Programmes

May
27
Mon
2019
Food for Wellbeing @ Isha Yoga Centre
May 27 @ 1:00 pm – 4:00 pm

Based on Sadhguru’s insights on gastronomics, the first part of the workshop will focus on classification of different foods, their nourishment value and their role in digestion. The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle.

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: bit.ly/IshaLondonCentreNews

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Jul
14
Sun
2019
Food for Wellbeing @ Isha Yoga Centre
Jul 14 @ 12:30 pm – 3:30 pm

Based on Sadhguru’s insights on gastronomics, the first part of the workshop will focus on classification of different foods, their nourishment value and their role in digestion. The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle.

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

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