Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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The quality of what we consume influences our body and mind. In the Yogic tradition, food is alive with a prana of its own.

Based on Sadhguru’s insights on gastronomics, the first part of the workshop will focus on classification of different foods, their nourishment value and their role in digestion. The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle.

Upcoming Food for wellbeing Programmes

 

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Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*

Food for Wellbeing

This workshop combines videos of Sadhguru’s thoughts on diet and a practical session to leave you will the tools to recreate Isha-style food in your own kitchen.

Learn More
*Early Bird Discount Available*
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