Yogasanas – a powerful set of transformative classical postures to activate your energies and elevate consciousness for health, joy and bliss.
To clarify: Each day consists of two sessions, from 10 am to 1 pm and from 6 pm to 9 pm. It is required to attend all four sessions.
The widely respected Indian yogi, Sadhguru Jaggi Vasudev, has designed this sequence of Yogasanas to provide a holistic growth path for the practitioner.
This will be taught carefully and in detail, so that it can be practiced at home with no ongoing costs.