Yoga for Children Workshop

February 19, 2019 @ 10:00 am – February 21, 2019 @ 11:45 am
Isha Yoga Centre
1 - 2 Silex St

Tuesday February 19th: 10:00am – 11:45am
Wednesday February 20th: 10:00am – 11:45am
Thursday February 21st: 10:00am – 11:45am

Please note that attendance on all days is mandatory. Please come on a light stomach condition: Finish a meal 2 and a half hours prior to the class, cigarette 1.5 hours before the class or a beverage 1 hour before the class.

Due to the nature of the practices taught, there are some contraindications. Children who fall under any of the below categories are not eligible to participate at this time:

  • If they have had a major open surgery within the last 6 months
  • If they have had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email