Yoga for Children – Surya Shakti

April 9, 2019 @ 10:00 am – April 11, 2019 @ 12:00 pm
Isha Yoga Centre
1 - 2 Silex St

April 9th: 10:00am – 12:00pm
April 10th: 10:00am – 12:00pm
April 11th: 10:00am – 12:00pm

Please note that attendance on all days is mandatory. Please come on a light stomach condition: Finish a meal 2 and a half hours prior to the class, cigarette 1.5 hours before the class or a beverage 1 hour before the class.

Due to the nature of the practices taught, there are some contraindications. Children who fall under any of the below categories are not eligible to participate at this time:

  • If they have had a major open surgery within the last 6 months
  • If they have had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email