Surya Kriya

When:
September 21, 2019 @ 9:00 am – September 22, 2019 @ 10:30 am
2019-09-21T09:00:00+01:00
2019-09-22T10:30:00+01:00
Where:
Milton Keynes, UK
Emerson Valley Community centre
3, Roeburn Crescent, Emerson Valley
Milton Keynes MK4 2DG
Cost:
£ 130
Contact:
Isha Volunteer
+44 07867930283

Program timings are as follows for each day:

Saturday Sep 21st, 9:00am -11:30am & 17:30pm – 19:30pm 

Sunday Sep 22nd, 8:30am -10:30am

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice.
  • If you have any questions regarding your participation, please email eu.hatha@ishafoundation.org or contact on +44 07867930283