Surya Kriya

When:
July 20, 2019 @ 9:00 am – July 21, 2019 @ 11:30 am
2019-07-20T09:00:00+01:00
2019-07-21T11:30:00+01:00
Where:
Ireland - Galway
St Mary’s Church Hall
Claddagh Quay, Galway
Ireland
Cost:
150 Euros
Contact:
Isha Volunteer
(+) 353 87 275 5317

Date & Timings: 

July 20th : 9:00am -11:30am & 16:30pm – 19:00pm

July 21st: 9:00am – 11:30am

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email ireland@ishafoundation.org