Surya Kriya

When:
August 24, 2019 @ 8:30 am – August 25, 2019 @ 11:00 am
2019-08-24T08:30:00+02:00
2019-08-25T11:00:00+02:00
Where:
CH - Zurich
GZ Oerlikon
Gubelstrasse 10
8050 Zürich. (1st Floor)
Cost:
200 Euros
Contact:
Isha Volunteer
(+) 46 76583 28 79

Saturday Aug 24th, 08:30am – 11:00am & 16:30pm – 19:00pm

Sunday    Aug 25th, 08:30am – 11:00am

Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email switzerland@ishafoundation.org