Shanmukhi mudra- Beautifying Kriya- 23rd April in Ljubljana

When:
April 23, 2022 @ 6:00 pm – 7:30 pm
2022-04-23T18:00:00+02:00
2022-04-23T19:30:00+02:00
Where:
event hosted by Yogaagma
v
Leskoškova cesta 6, Gendai center
Ljubljana
Cost:
40 euros
Contact:
KARUNESHWARI
+41 78 225 25 35

Shanmukhi Mudra (Beautifying Kriya)

Gendai Center, Ljubljana

 23. April ‘ 2022

Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.

Benefits

  • Improves Vision
  • Brightens the eyes and rejuvenates different parts of the face
  • Helps with ailments related to nose, ears and eyes
  • Helps relieve Vertigo and Tinnitus
  • Brings about mental balance and enhances awareness
  • Helps turn a person inward, prepares one for Pratyahara