We are delighted to announce our next Sadhana Day at the Isha Yoga Centre, London! It presents an excellent opportunity to do your practises in the highly energised environment of the Centre as well as to receive practise corrections from trained teachers.
The day will begin at 7:00am with *Guru Pooja*, and includes guided *Surya Kriya, Yogasanas, Shakti Chalana Corrections, Guided Shambhavi & Bhakti Sadhana* before a delicious lunch. Following the lunch break there will be a *special video of Sadhguru, games*, and we will close the day with other balancing practices.
This day is offered in the hope that you will be able to make use of this space to raise your sadhana to a new pitch!