Prenatal Yoga Workshop

May 17, 2019 @ 9:00 am – May 19, 2019 @ 10:45 am
Isha Yoga Centre
1 - 2 Silex St
London, SE1 0DW
United Kingdom


May 17th: 9:00am – 10:45am
May 18th: 9:00am – 10:45am
May 19th: 9:00am – 10:45am

Please note that attendance on all days is mandatory. 

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The process of pregnancy, childbirth and parenthood can be both profound and beautiful. This experience can be enhanced even further through regular practice of yoga and meditation, as it helps mothers-to-be maintain a stable body, a still mind and balanced emotions. By cultivating a joyful pregnancy, one paves the way for a vibrant life for their child. The practices offered by Isha will aid in relieving back pain, tension and anxiety throughout the pregnancy and during delivery. With a focus on overall health and wellbeing, this workshop will nurture positivity and offer support to enhance the lives of both the mother and child.

When attending the workshop, please ensure you are on a light stomach.