Meditation for Relaxation

When:
May 22, 2019 @ 11:00 am – 12:00 pm
2019-05-22T11:00:00+00:00
2019-05-22T12:00:00+00:00
Where:
Isha Yoga Centre
1-2 Silex Street
London
SE1 0DW
Cost:
£15
Contact:
(44)-7720318350

“Why we are talking about effortless living is just this – to bring relaxation to every activity that you perform.” – Sadhguru

A perfect way to end your day with 45 minutes of gentle yoga practices. Through the Nadi Vibhajan and Sushanti Meditation practices, this session brings a deep sense of ease and relaxation in to the body to leave a lasting impact on your health and wellbeing.

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