Food for Wellbeing

When:
May 27, 2019 @ 1:00 pm – 4:00 pm
2019-05-27T13:00:00+00:00
2019-05-27T16:00:00+00:00
Where:
Isha Yoga Centre
1-2 Silex Street
London
SE1 0DW
Cost:
£20
Contact:
(44)-7720318350

Based on Sadhguru’s insights on gastronomics, the first part of the workshop will focus on classification of different foods, their nourishment value and their role in digestion. The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle.

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