Emotional Balance Package

When:
July 1, 2019 @ 7:00 pm – 9:30 pm
2019-07-01T19:00:00+00:00
2019-07-01T21:30:00+00:00
Where:
Isha Yoga Centre
1-2 Silex Street
London
SE1 0DW
Cost:
£40
Contact:
(44)-7720318350

“Life is balance. Everything that you see as life, everything that you see as yourself is beautiful only when it is in balance.”  – Sadhguru

Achieving a state of mental and emotional stability provides a steady foundation to support you through any kind of life situation. Through techniques rooted in the science of yoga, this package offers participants the tools to bring about clarity to the emotional process.

Stabilise – Cleanse – Organise

Angamardana Studio Module: a yogic workout

Nadi Shuddhi: Cleanse

Yoga for Brain Stimulation: for balance and clarity

Guided Meditations: Organise your mind for success

Timings:

July 1st: 7:00pm – 9:30pm

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