“If the five elements are in your control, the whole life process – birth, living and dying – is 100% in your control.” ~Sadhguru
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse”. Uniquely offered by Isha Hatha Yoga teachers, this process, which only takes around 10 minutes to do, can rearrange the way the elements function within you.
The process of Bhuta Shuddhi can transform a human being in miraculous ways, by imprinting the right kind of information on each of the elements.
Benefits of Bhuta Shuddhi:
* Keeps the system in harmony and balance
* Prepares the system to handle powerful states of energy
* Enhances the capabilities of the physical body, mind and energy system
* Creates the basis to gain complete mastery over the human system
If you give yourself totally to it, this simple process can change the fundamentals of your life.
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