Angamardana Workshop

When:
September 21, 2019 @ 9:00 am – September 22, 2019 @ 7:15 pm
2019-09-21T09:00:00+02:00
2019-09-22T19:15:00+02:00
Where:
Zagreb, Croatia
Račićeva ulica 5
10000 Zagreb
Croatia
Cost:
120 Euros
Contact:
Isha Volunteer
(+385) 914613330

Program timings are as follows for each day:

Saturday September 21st, 9:00am -11:30am & 16:30pm – 19:00pm

Sunday September 22nd, 9:00am -11:30am & 16:30pm – 19:15pm

Please note that attendance on all days is mandatory. This programme is open to ages 8 and above.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage 1.5 hours before the class.

Children’s Empty Stomach Condition (Age 13 yrs and below): Finish a full meal 2.5 hours prior to the class, snack 1.5 hours prior and beverage 1 hour before the class. 

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time.

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email eu.hatha@ishafoundation.org or contact +385914613330