Angamardana in Bolton – 29th & 30th January

When:
January 29, 2022 @ 9:00 am – January 30, 2022 @ 11:30 am
2022-01-29T09:00:00+00:00
2022-01-30T11:30:00+00:00
Where:
Real Hatha Isha Yoga Studio
Silecroft
Princess Road
Bolton BL6 4DS
Cost:
£170.00
Contact:
Miles
07946420707

Angamardana in Bolton
3 Session Workshop – 29th & 30th January

Angamardana is a fitness system that has its roots in yoga. It offers everyone the opportunity to revitalize their own body and to reach the peak of physical and mental vitality and fitness. The word “Angamardana” means to have complete control over the limbs, organs and other parts of the body. The practice rejuvenates the body on all levels.

Session 1 Saturday 29th – 9am – 11:30pm
Session 2 Saturday 29th – 4:30pm – 7pm

Session 3 Sunday 30th – 9am – 11:30pm

  • Rejuvenates the body by years and leads to a feeling of lightness and freedom
  • Invigorates and strengthens the body, including the muscles, the circulatory system, the skeletal structure and the nervous system
  • Builds strength, fitness and toughness
  • Helps you lose weight
  • Brings lightness and freedom into the body

Age Limit: 8 years and above

Email: mileshatha@gmail.com Website: www.realhatha.com