This programme takes place over the 27th and 28th of April, with a review session on the 5th of May.
Includes: Bhuta Shuddhi, Jala Neti
27th April: Bhuta Shuddhi from 10:00am – 11:30am
28th April: Jala Neti from 10:00am – 11:00am
5th May: Cleansing Review from 10:00am – 11:00am
Purify the five elements in the body, and cleans the nasal passages to leave your body unimpeded by the outer world. These processes help shape the body into a stepping stone towards ultimate wellbeing; available together for the first time at a 30% discounted price.
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper jala neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day.
Bhuta Shuddi is an esoteric and powerful yogic system, designed to purify the earth, water, wind, fire and space within the human system. This practice enhances the capabilities of the physical body, mind, and energies – creating the basis to gain complete mastery over the human system.