An opportunity to immerse yourself in four ancient and powerful practices that bring strength and ease the whole system. Whether you are new to Isha Yoga, or have attended Isha programmes before, this is an opportunity for all; an invitation to inner transformation through classical Hatha Yoga. The transformation will not only be on the level of your body, but in the way you are.
The programme takes place in the London centre over the 27th of April until the 17th of May covers the following practices.
For those unable to attend the full 21 Day programme, a 12 Day option is also on offer, from 27th April to May 8th. This shorter programme includes: Upa Yoga, Surya Kriya and Yogasanas. Both options include 3 follow up Hatha Yoga review sessions.