Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

Sadhguru_signature
0F185D30-67BD-40CE-A83A-DF98A54DE2A5
These 1 hour 15 minutes sessions combine dynamic hatha yoga practices with a guided meditation, to leave you with a sense of lightness, freedom and harmony.

They are bite-size tasters of what Isha has to offer and are open to anyone aged 8 years and above.

Upcoming Isha Yoga Snippet Programmes

Apr
25
Thu
2019
Angamardana Taster @ Isha Yoga Centre
Apr 25 @ 7:45 pm – 9:00 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Apr
26
Fri
2019
Angamardana Taster @ Isha Yoga Centre
Apr 26 @ 10:00 am – 11:15 am

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Apr
29
Mon
2019
Angamardana Taster @ Isha Yoga Centre
Apr 29 @ 10:00 am – 11:15 am

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
May
6
Mon
2019
Angamardana Taster @ Isha Yoga Centre
May 6 @ 11:00 am – 12:15 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
May
21
Tue
2019
Angamardana Taster @ Isha Yoga Centre
May 21 @ 7:30 pm – 8:45 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org