Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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These 1 hour 15 minutes sessions combine dynamic hatha yoga practices with a guided meditation, to leave you with a sense of lightness, freedom and harmony.

They are bite-size tasters of what Isha has to offer and are open to anyone aged 8 years and above.

Upcoming Isha Yoga Snippet Programmes

May
27
Mon
2019
Angamardana Taster @ Isha Yoga Centre
May 27 @ 7:30 pm – 8:45 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter:  bit.ly/IshaLondonCentreNews

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • If you have an active hernia
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Jun
1
Sat
2019
Angamardana Taster @ Isha Yoga Centre
Jun 1 @ 1:30 pm – 2:45 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: bit.ly/IshaLondonCentreNews

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • If you have an active hernia
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Jun
11
Tue
2019
Angamardana Taster @ Isha Yoga Centre
Jun 11 @ 11:00 am – 12:15 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • If you have an active hernia
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Jun
27
Thu
2019
Angamardana Taster @ Isha Yoga Centre
Jun 27 @ 11:00 am – 12:15 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • If you have an active hernia
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Jul
8
Mon
2019
Angamardana Taster @ Isha Yoga Centre
Jul 8 @ 7:00 pm – 8:15 pm

Pre-registration is mandatory for this programme. No prior experience of yoga is required. Open for ages 8 and above. 

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • If you have an active hernia
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org