Calendar

Nov
6
Sat
2021
Angamardana Workshop in Athens, Greece @ Inner Hive
Nov 6 @ 7:30 am – Nov 7 @ 7:30 pm

Angamardana Workshop
Athens, Greece – 6th & 7th November 2021

Come join us to experience the ultimate yogic workout from the ancient east, in the energy of the ancient west! This powerful practice is taught to the police, paramilitary and border security forces in India due to its all-round benefits.

Angamardana is the most physical of the Isha Hatha Yoga practices and is best suited for those who are in a relatively good level of fitness. Though it is more of an intermediate program, it can be done as a beginner’s program for those who are already generally physically fit.

Workshop Details

Session 1 & 2: Saturday, November 6th: 7.30 – 11 am + 4 to 7.30 pm
Session 3: Sunday, November 7th: 7.30 – 11 am

*** All 3 sessions are mandatory in order to learn the entire sequence and equip you to practice safely on your own.***

Mobile & WhatsApp: +30 6944179422    Email: shayla@anantayoga.life     Website: anantayoga.life

Nov
13
Sat
2021
Surya Kriya Review Session in Athens, Greece @ Inner Hive
Nov 13 @ 9:00 am – 11:00 am

Surya Kriya Review Session
Athens, Greece – 13th November 2021

Join us for a 2-hour Surya Kriya Review Session. The session is an opportunity to deepen and correct your practice, ask questions and look at how your postures are developing. We will guide you in the full sequence, give you personal corrections and ensure that you leave empowered with a more balanced and refined practice.

Prerequisite: This session is open to those that have already learned the full Surya Kriya practice in a previous workshop.

Class Details:

Times: Saturday, 13th November 2021, 9 – 11 am
Location: Inner Hive Studio – Imittou 119 Pagrati, Athens 11633, Greece

Mobile & WhatsApp: +30 6944179422   Email: shayla@anantayoga.life  Website: anantayoga.life

Nov
20
Sat
2021
Yogasanas Workshop in Athens, Greece @ Inner Hive
Nov 20 @ 8:30 am – Nov 21 @ 7:00 pm

Yogasanas Workshop
Athens, Greece – 20th & 21st November 2021

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of health, joy, bliss, and above all, balance.

The practice of Yogasanas provides countless benefits including:

— Relief of chronic health conditions

— Evolution of body and mind towards a higher possibility

— Stabilization of the body, mind, and energy system

— Deceleration of the aging process

Workshop Details:

Times: Saturday &  Sunday, 20th to 21st November 2021: 8.30 – 11 am & 4.30 – 7 pm both days
Location: Inner Hive Studio – Imittou 119 Pagrati, Athens 11633, Greece

*** All 4 sessions are mandatory in order to learn the complete practice ***

Mobile & WhatsApp: +30 6944179422    Email: shayla@anantayoga.life     Website: anantayoga.life