Calendar

Jun
2
Thu
2022
Surya Kriya @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 2 @ 11:00 am – 2:00 pm
Jun
3
Fri
2022
Surya Kriya @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 3 @ 11:00 am – 2:00 pm
Jun
4
Sat
2022
Yogasanas (Beginner) @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 4 @ 9:00 am
Surya Kriya @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 4 @ 1:00 pm – 4:00 pm
Jun
5
Sun
2022
Surya Kriya @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 5 @ 1:00 pm – 4:00 pm
Jun
24
Fri
2022
Angamardhana Guided & Correction @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 24 @ 11:00 am – 1:00 pm
Surya Kriya Guided & Correction @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 24 @ 1:30 pm – 3:30 pm
Yogasanas Guided & Correction @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 24 @ 4:00 pm – 6:00 pm
Jun
25
Sat
2022
Angamardana, 7 & 8 May @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 25 @ 9:00 am

Angamardana

Boxtel –  25 & 26 June, 2022

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

  • Strengthens the spine, skeletal system, and muscular system.
  • Builds physical strength, fitness, and tenacity.
  • Takes years off the body, bringing a sense of lightness and freedom.

Mobile & Whatsapp : +31 615073804 Email: info@ascendance.nl Website: http://ascendance.nl

Program timings:

Saturday, 25 June 2022: 9.00-12.00 (1/4) & 17:00-20.00 (2/4)

Sunday,  26 June 2022: 9.00-12.00 (3/4) & 17:00-20.30 (4/4)  (Attending all 4 sessions is essential. )

Yogasanas (Advanced) @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 25 @ 1:00 pm – 4:00 pm
Jun
26
Sun
2022
Yogasanas (Advanced) @ NL @ Ascendance - School of Classical Hatha Yoga
Jun 26 @ 1:00 pm – 4:00 pm
Jul
2
Sat
2022
Angamardhana Guided & Correction @ NL @ Ascendance - School of Classical Hatha Yoga
Jul 2 @ 11:00 am – 1:00 pm
Surya Kriya Guided & Correction @ NL @ Ascendance - School of Classical Hatha Yoga
Jul 2 @ 1:30 pm – 3:30 pm
Yogasanas Guided & Correction @ NL @ Ascendance - School of Classical Hatha Yoga
Jul 2 @ 4:00 pm – 6:00 pm
Jul
3
Sun
2022
Eye Care & Shanmukhi Mudra @NL @ Ascendance - School of Classical Hatha Yoga
Jul 3 @ 10:00 am – 3:00 pm

Eye Care & Shanmukhi Mudra (Beautify Kriya)

Boxtel – 3 July 2022

This special set of practices is designed for eye care and improving visions.  They are highly recommended for those with Myopia and Hypermetropia.  In addition to this, you will also learn a set of practices called Shanmukhi Mudra (Beautify Kriya).  Benefits include:

  • Relax and strengthen the muscles around the visual faculty
  • Brighten the eyes and faces and improve the aura in the facial region
  • Rejuvenates different parts of the face
  • Help with ailments related to nose, ears and eyes
  • Relief vertigo and tinnitus.

Mobile & Whatsapp : +31 615073804 Email: info@ascendance.nl Website: http://ascendance.nl

Program timings: (Attending both sessions is mandatory)

Sunday, 3 July 2022: 12.00-12.15 (1/2)  &  12.45-15.00 (2/2)