Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Benefits

Upcoming Bhuta Shuddhi Programmes

Mar
22
Fri
2019
Bhuta Shuddhi Workshop @ Isha Yoga Centre
Mar 22 @ 7:00 pm – 8:30 pm

 

March 22nd: 7:00pm – 8:30pm

Completion of the Inner Engineering programme is a prerequisite.

Please come on an empty stomach condition: Finish a meal 4 hours prior to the class, snack 2.5 hours prior, beverage or cigarette 1.5 hours before the class.

Due to the nature of the practices taught, there are some contraindications. People who fall under any of the below categories are not eligible to participate at this time:

  • Women who are currently pregnant
  • Anyone who has had a major open surgery within the last 6 months
  • Anyone who has had a laparoscopic surgery or any severe muscular injury within the last 6 weeks
  • As a general note, always consult and follow your doctor’s advice. If you have any questions regarding your participation, please email programmes.uk@ishafoundation.org
Apr
3
Wed
2019
Bhuta Shuddhi Review @ Isha Yoga Centre
Apr 3 @ 7:00 pm – 7:30 pm

 

Timings:

April 3rd: 7:00pm – 7:30pm