Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Benefits

Upcoming Aumkar Meditation Programmes

May
27
Mon
2019
Aumkar Meditation @ Isha Yoga Centre, London
May 27 @ 5:00 pm – 5:45 pm

In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter:  bit.ly/IshaLondonCentreNews

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Jun
3
Mon
2019
Aumkar Meditation @ Isha Yoga Centre, London
Jun 3 @ 5:00 pm – 5:45 pm

In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Jun
10
Mon
2019
Aumkar Meditation @ Isha Yoga Centre, London
Jun 10 @ 5:00 pm – 5:45 pm

In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Jun
17
Mon
2019
Aumkar Meditation @ Isha Yoga Centre, London
Jun 17 @ 5:00 pm – 5:45 pm

In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

____________________________

Jun
24
Mon
2019
Aumkar Meditation @ Isha Yoga Centre, London
Jun 24 @ 5:00 pm – 5:45 pm

In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Follow us on Instagram: instagram.com/isha.yoga.london

See our latest newsletter: isha.london/News

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