Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Benefits

Upcoming Aumkar Meditation Programmes

Mar
18
Mon
2019
Aumkar Meditation @ Isha Yoga Centre
Mar 18 @ 5:00 pm – 5:45 pm
Mar
25
Mon
2019
Aumkar Meditation @ Isha Yoga Centre
Mar 25 @ 5:00 pm – 5:45 pm

 

Timings:

March 25th: 5:00pm – 5:45pm

 

 

 

 

Apr
1
Mon
2019
Aumkar Meditation @ Isha Yoga Centre
Apr 1 @ 5:00 pm – 5:45 pm

Timings:

April 1st: 5:00pm – 5:45pm

 

 

 

 

Apr
8
Mon
2019
Aumkar Meditation @ Isha Yoga Centre
Apr 8 @ 5:00 pm – 5:45 pm

 

Timings:

April 8th: 5:00pm – 5:45pm

 

 

 

 

Apr
15
Mon
2019
Aumkar Meditation @ Isha Yoga Centre
Apr 15 @ 5:00 pm – 5:45 pm

 

Timings:

April 14th: 5:00pm – 5:45pm