Welcome to Isha Foundation Europe

"Meditation is the only freedom from stress, tension, and anxiety."

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UPDATE: In light of the Covid-19 situation, we have postponed our in-person (face-to-face) programmes to a later date...However, you can still experience Inner Engineering with Sadhguru from the safety of your home. Inner Engineering Online is available at a 50% reduced cost, and free for healthcare workers!

Inner Engineering Online & Live Webinars

IEO - Free For Healthcare Providers

Inner Engineering Online

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Free Live Webinars

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For help and more information
SadhanaSupport.europe@ishafoundation.org

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In the yogic culture, the entire existence is seen as a complex amalgamation of sounds. The three root sounds that come out of this are “Aa”, “Oo” and “Mm”. Uttered together, these form “Aum”. Visitors to the centre can be initiated into this timeless and powerful mantra. “Aum” activates and energises various sections in the body, reverberating through the entire system. Furthermore, daily utterance of this sound can bring peace and balance and is known to relieve the practitioner from numerous physical and mental ailments with regular practice.

Benefits

Upcoming Aumkar Meditation Programmes

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