Please note that the programmes below are conducted and organised by independent Hatha Yoga teachers trained by the Isha Hatha School of Yoga.
Isha Hata Yoga Teachers
Isha Hata Yoga teachers have undergone an intensive 6-months training programme at the Isha Yoga Center situated at the foothills of the sacred Velliangiri Mountains in Coimbatore, Tamil Nadu, Southern India. Established by Sadhguru as a sacred space for self transformation, the Isha Yoga Center provides an atmosphere conducive for any spiritual seeker. The Center houses many elements that make it a place of tremendous energy and dynamism.The intensive training process focused on establishing awareness and experiential understanding of the yogic practices in the teachers through a step-by-step rigorous training in methodology and in conducting programs.
Upcoming Independent Teacher Classes
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Yogasanas in Copenhagen, Denmark
17th March to April 5
The word ‘Asana’ literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being.
By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Yogasanas workshop Session Timings:
Session 1: March 17, Friday at 17:00 to 19:30
Session 2: March 18, Saturday at 08:00 to 10:30
Session 3: March 19, Sunday at 08:00 to 10:30
Session 4: March 20, Sunday at 17:00 to 19:30
Advanced Asanas workshop:
Session 5: April 3, Monday at 17:00 to 19:30
Complimentary Practice Sessions:
March 27, Monday: 17:00 to 18:30
April 5, Monday: 17:00 to 18:30
Prerequisite:
No prior experience of Yoga required.
Age: 14 and above
Pre-registration required
Limited Seats Only!
Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Note: These events will not be occurring over the Christmas Break. Returning 2nd January 2020.
BHUTA SHUDDHI
La base di tutta la creazione è il gruppo dei cinque elementi: terra, acqua, vento, fuoco e spazio. Esiste un intero sistema di yoga chiamato Bhuta Shuddhi, che significa “purificazione degli elementi”. I processi di Bhuta Shuddhi offerti da Isha offrono un’opportunità unica a tutti di beneficiare di questa scienza yogica esoterica, che altrimenti richiederebbe delle intense sadhana (pratiche spirituali).
🧘🏻♂️ Bhuta Shuddhi: Mantiene il sistema in armonia ed equilibrio, prepara il sistema a gestire potenti stati di energia, migliora le capacità del corpo fisico, della mente e del sistema energetico e crea le basi per ottenere la completa padronanza del sistema umano.
https://www.youtube.com/watch?v=jzSX_uBstSA.
⏱ Orario:
10:30-12:00
📍Indirizzo:
Nicola Yoga Studio
Via Cavallerizza, 60
80121, Napoli
🇮🇹 Lingua:
Il corso è in Italiano.
📞 Contatti:
Email: nicola.hathayoga@gmail.com
Cell / WhatsApp: +39 3337436753
Per ulteriori informazioni non esitate a contattarmi.
Surya Kriya in Copenhagen, Denmark
March 31
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Learn this revitalising Hatha Yoga practice to activate the Solar energy within you.
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal level in body
Prepares one for deeper states of meditation
Surya Kriya Workshop timings:
Session 1: March 31, Friday at 17:00 to 19:30
Session 2: April 1, Saturday at 10:45 to 13:15
Session 3: April 2, Sunday at 10:45 to 13:15
Surya Shakti Workshop timings:
April 22, Saturday at 10:45 to 13:15
2 Complimentary Practice Sessions timings:
Session 1: April 5, Monday at 18:45 to 20:15
Session 2: April 26, Monday at 18:45 to 20:15
- Prerequisite:
- No prior experience of Yoga required.
- Age: 14 and above
- Pre-registration required
- Limited Seats Only!
- Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk
Upa Yoga (Beginner’s Program) in Copenhagen, Denmark
April 1 to April 26
The Joints in the body are storehouses of energy. Upa Yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness.
Upa-Yoga rejuvenates the body after a period of inactivity and negates the effects of jetlag and long travel.
Takes only 25 minutes to practice daily.
Beginner’s Workshop Timings:
Session 1: April 1, Saturday: 0800 to 1030 hrs
Session 2: April 2, Sunday : 0800 to 1030 hrs
(Mandatory to attend both the sessions)
Practice Sessions Timings:
Session 1: April 3, Monday : 1700 to 1830 hrs
Session 2: April 17, Monday : 1700 to 1830 hrs
Prerequisite:
No prior experience of Yoga required.
Age: 14 and above
Pre-registration required
Limited Seats Only!
Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk
Yogasanas in Tours, France 1-2 April 2023
Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
Regular practice provides following benefits:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind and energy system
- Deceleration of the aging process
Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
Angamardana auf Deutsch
Hamburg, Deutschland – April 01 / 02, 2023
Angamardana ist ein Fitness-System, welches seine Wurzeln im Yoga hat. Es bietet jedermann die Möglichkeit, den eigenen Körper zu beleben und den Gipfel an physischer und mentaler Vitalität und Fitness zu erreichen. Das Wort “Angamardana” bedeutet eine vollständige Beherrschung über die Gliedmaßen, die Organe und andere Körperteile zu erlangen. Die Praxis verjüngt den Körper auf allen Ebenen.
- Verjüngt dem Körper um Jahre und führt zu einem Gefühl von Leichtigkeit und Freiheit
- Belebt und kräftigt den Körper, einschließlich der Muskulatur, des Kreislaufsystems, des Skelettstruktur und des Nervensystems
- Baut Kraft, Fitness und Zähigkeit auf
- Hilft beim Abnehmen
- Bringt Leichtigkeit und Freiheit in den Körper
Email: welcome@soulofyoga.de Website: soulof.yoga
Klicke auf ‘Register’ und erfahre mehr
Bhuta Shuddi Initiation
Be initiated into the Bhuta Shuddhi process in a committed and closed atmosphere. Learn in an intimate environment where you get the required attention so you have a better chance of remembering the process.
NOTE: This could be the last and only Bhuta Shuddhi programme this year due to logistics!
Click ‘Register’ to find out more
Bhuta Shuddhi
The Hague. Netherlands
2 April ‘ 2023.
The wellbeing of the body and mind can be established by purifying these five elements within the human system. The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Creates the basis to gain complete mastery over the human system
Mobile & Whatsapp : +316 363 20 363
Email: yogabyraah@gmail.com Website: http://yogabyraah.com
Bhuta Shuddhi auf Deutsch
Hamburg, Deutschland – April 02, 2022
Bei Bhuta Shuddhi geht es darum alles zu lösen, was du künstlich erzeugt hast, so dass deine wahre Natur zum Vorschein kommen und erstrahlen kann. ~ Sadhguru
‘Bhuta Shuddhi’, ein System aus dem Yogi, bezeichnet die Reinigung der Elemente und ist ein grundlegender Prozess, der jeder anderen yogischen Praktik zugrunde liegt. Im Rahmen der Isha Hatha Yoga Programme werden einfache, aber effektive Bhuta Shuddhi Prozesse angeboten, die jedem ermöglichen den Körper zu reinigen und für tiefgreifende Yoga-Praktiken vorzubereiten.
Email: welcome@soulofyoga.de Website: soulof.yoga
Klicke auf ‘Register’ und erfahre mehr.
Angamardana in Tours, France 3-4 April 2023
Angamardana is a series of 31 dynamic processes taught in a span of 4 sessions.
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Angamardana needs no fitness equipment, it involves only the body and floor exercises that can be practiced anywhere, even during travel.
Registration is mandatory. Open to all aged 9 and above.
Contact : +33(0)627725589
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com/
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Note: These events will not be occurring over the Christmas Break. Returning 2nd January 2020.
Surya Kriya
The Hague. 8-9 April ‘ 2023
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a phenomenal process in that direction to bring smoothness to the system. This smoothness to the system or this well-oiled feeling within yourself will not come unless you are in sync with the largest system, which is the solar system.
- Develops mental clarity and focus.
- Remedies weak constitutions Boosts vigor and vitality.
- Balances hormonal levels in the body. Prepares one for deeper states of meditation
Mobile & Whatsapp : +316 363 20 363
Email: yogabyraah@gmail.com Website: http://yogabyraah.com
Jala Neti & Bhastrika Kriya
Boxtel – 8 April 2023
Jala Neti is a process of cleansing the nasal passages with salt water. This allows breathing to become free so that air can enter the lungs unimpeded by mucus and dirt which easily builds up during the day. Benefits include:
- Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.
- Relieves cold, allergies, sinusitis and all kapha-related ailments.
- Calms and activates the nervous system.
- Removes excess mucus and pollutants from nasal passages and sinuses.
- Gets rid of insomnia, tiredness and improves quality of sleep.
- Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
- Relieves migraine and headaches, anxiety, stress release and brings tranquility.
- Helps with epilepsy.
Bhastrika Kriya is a powerful way of breathing. It purifies the blood, so naturally one will breathe better. With the expansion of the lung capacity and the relaxing of the whole system, the need for breath comes down. This can help to release the symptoms for the following conditions: asthma, allergy, sinusitis, diabetes, hormonal imbalance and skin diseases.
Mobile & Whatsapp : +31 615073804 Email: info@ascendance.nl Website: http://ascendance.nl
Program timing:
Session 1/1: Saturday, 8 April, 14:00 – 15:30
Suitable for 14 years old and above
Jala Neti pot is provided during the class. After the session, you can keep the pot for your own practice at home.
Please note that Bhastrika Kriya is not suitable for anyone who has vertigo.
https://yogaagma.com/upcoming/
Angamardana in Deutsch & Englisch
Zürich, 8. 9 April 2023
Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Benefits of the practice
-
- Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
- Helps in weight-loss
- Brings a sense of lightness and freedom in the body
- Strengthens the spine, skeletal and muscular systems
- Builds physical strength, fitness and tenacity
- Prepares the body for Hatha Yoga
Age Limit : 8 years and above
Email: karuneshwarichellaiyan@gmail.com Website: www.yogaagma.com
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Note: These events will not be occurring over the Christmas Break. Returning 2nd January 2020.
Bhuta Shuddhi in Barcelona – 14 April 2023
Get initiated into a powerful process of “Bhuta Shuddhi”:
5 elements purification process.
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space.
The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
Bhuta Shuddi System Benefits:
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind, and energy system
Creates the basis to gain complete mastery over the human system
Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
Surya Kriya in Barcelona : 14-15-16 April 2023
Surya Kriya (3 sessions program) is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Regular practice provides following benefits:
- Offers relief from chronic back and neck pain, tones the body
- Boosts vigor and vitality (more energy)
- Prepares one for deeper state of meditation
- Improves your digestive system
- and more…
Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
Yogasanas in Barcelona : 15-16 April 2023
Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
Regular practice provides following benefits:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind and energy system
- Deceleration of the aging process
Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
SURYA KRIYA AUF DEUTSCH – WEIMAR – 15-16 APRIL 2023
Surya Kriya ist eine äußerst wirkungsvolle, uralte, 21-stufige Yoga-Praxis, die als ganzheitlicher Prozess für Gesundheit und inneres Wohlbefinden konzipiert wurde.
15.04.2023
Session 1: 08:00 – 10:30 Uhr
Session 2: 15:00 – 17:30 Uhr
16.04.2023
Session 3: 08:00 – 10:30 Uhr
Teilnahme an allen Sessions verpflichtend (3×2.5 h Sessions)
Anmeldung und mehr Infos:
yoga-sandhya.de/upcomingclasses
Angamardana
The Hague. Netherlands.
15-16 April’ 2023
timings: 9.00-12.30/17.30-21.00 and 10.00-13.30 (3 sessions)
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
- Strengthens the spine, skeletal system, and muscular system.
- Builds physical strength, fitness, and tenacity.
- Takes years off the body, bringing a sense of lightness and freedom.
Mobile & Whatsapp : +316 363 20 3630 Email: yogabyraah@gmail.com Website: http://yogabyraah.com
https://yogaagma.com/upcoming/
Surya Kriya AUF DEUTSCH
Zürich, Switzerland
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Benefits of the practice
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
Email: karuneshwarichellaiyan@gmail.com Website: www.yogaagma.com
Surya Kriya (London)
An opportunity to learn the official practice of Surya Kriya as taught in Isha Hatha School of Yoga. Taught by a very experienced teacher and focused on making sure you are able to practice properly by yourself.
Click ‘Register’ to find out more
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Note: These events will not be occurring over the Christmas Break. Returning 2nd January 2020.
Surya Kriya in English – Darmstadt – April 22/23, 2023
“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
The practice of Surya Kriya provides countless benefits including:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
The workshop taught in such a way that you can practice it on your own soon after completing the 3 sessions.
3 Sessions x 3 h (all 3 sessions are mandatory)
Registration and more information: klick here
Website: hathayoga-audra.com
Angamardana in Paisley, Scotland
3 Session Workshop – 22nd & 23rd April
Angamardana is a fitness system that has its roots in yoga. It offers everyone the opportunity to revitalize their own body and to reach the peak of physical and mental vitality and fitness. The word “Angamardana” means to have complete control over the limbs, organs and other parts of the body. The practice rejuvenates the body on all levels.
Session 1 Saturday 22nd – 9am – 11:30am
Session 2 Saturday 22nd – 4:30pm – 7pm
Session 3 Sunday 23rd – 9am – 11:30am
Register at www.realhatha.com/isha-yoga-registration/
- Rejuvenates the body by years and leads to a feeling of lightness and freedom
- Invigorates and strengthens the body, including the muscles, the circulatory system, the skeletal structure and the nervous system
- Builds strength, fitness and toughness
- Helps you lose weight
- Brings lightness and freedom into the body
Age Limit: 8 years and above
Email: mileshatha@gmail.com Website: www.realhatha.com
https://yogaagma.com/upcoming/
Surya Kriya AUF DEUTSCH
Zürich, Switzerland
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Benefits of the practice
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
- No prior yoga experience required
Email: karuneshwarichellaiyan@gmail.com Website: www.yogaagma.com
Surya Kriya in Edinburgh Scotland
2 Session Workshop – 22nd & 23rd April
“If you do an asana consciously, it can change the way you think, feel and perceive life. That is the effect Hatha Yoga can have on you. ” – Sadhguru
Session 1 Saturday 22nd – 12pm – 3pm
Session 2 Sunday 23rd – 12pm – 3pm
Register at www.realhatha.com
Surya Kriya is an effective, ancient yogic practice for health and overall wellbeing.
“Surya” means sun and “Kriya” means internal energy process. Surya Kriya activates the solar plexus in you and brings your energies into balance. This leads to a stable body and a quiet mind.
While Surya Kriya was traditionally only available to a select group of yogis, Sadhguru now offers it as a comprehensive spiritual practice that is ideally suited to the hustle and bustle of modern life.
Surya Kriya can enrich life in different ways:
- Increases mental clarity and focus
- Corrects physical weaknesses
- Brings vigor and vitality
- Creates a hormonal balance in the body
- Prepares the body for deeper meditation states
Email: mileshatha@gmail.com Website: www.realhatha.com
Yogasanas Session (Advanced Asanas)
– Darmstadt – April 22, 2023
Prerequisite: This session is for those that have already learned the Beginner’s Isha Yogasanas postures.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with existence.
In our Advanced Yogasanas workshop, you will learn the Sarvangasana Series (5 asanas), Spinal Twist Variations (3 asanas) and Mandukasana (Mayurasana is not included in this session). We will start by practicing and refining the asanas learned in the beginners workshop, then move into learning and integrating the advanced postures.
Registration and more information: klick here
Website: hathayoga-audra.com
Bhuta Shuddhi in Paisley, Scotland
1 Session Class – 23rd April 2023
“If you do an asana consciously, it can change the way you think, feel and perceive life. That is the effect Hatha Yoga can have on you. ” – Sadhguru
Session 2 Sunday 23rd – 3:30pm – 5pm
Email: mileshatha@gmail.com Website: www.realhatha.com
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Note: These events will not be occurring over the Christmas Break. Returning 2nd January 2020.
Bhuta Shuddhi in Copenhagen, Denmark
29th April
Learn a simple practice that can reorganize your system on the elemental level.
The system of yoga called Bhuta Shuddhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi processes are offered as a part of Isha Hata Yoga programs, allowing one to cleanse the body and prepare for more powerful sadhanas.
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind, and energy system
Creates the basis to gain complete mastery over the human system
Prerequisite:
No prior experience of Yoga required.
Age: 14 and above
Pre-registration required
Limited Seats Only!
Phone: +45 53625369 Email: admin@yogicbliss.dk Website: yogicbliss.dk
Yogasanas in English – Darmstadt – April 29 / 30, 2023
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
The practice of Yogasanas provides countless benefits including:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
The workshop taught in such a way that you can practice it on your own soon after completing the 4 sessions.
You will learn a set of 21 powerful postures.
4 Sessions x 2 h 30 min (all 4 sessions are mandatory)
Registration and more information: klick here
Website: hathayoga-audra.com
Surya Kriya auf Deutsch
Köln, Deutschland – 29/ 30 April, 2023
“Wenn du eine Asana bewusst hältst, kann sie die Art und Weise wie du denkst, fühlst und das Leben wahrnimmst verändern. Das ist der Effekt, den Hatha Yoga auf dich haben kann.” – Sadhguru
Surya Kriya ist eine effektive, uralte yogische Praktik für Gesundheit und umfassendes Wohlbefinden.
“Surya” bedeutet Sonne und “Kriya” bedeutet innerer Energieprozess. Surya Kriya aktiviert den Solar Plexus in dir und bringt deine Energien in ein Gleichgewicht. Dies führt zu einem stabilen Körper und eine stillen Verstand. Dieses starke Fundament bildet die Grundlage, um höhere Dimensionen im Leben zu erkunden.
Bonus: Nimm am Kurs Teil und erhalte einen extra Gutschein für das “Inner Engineering Online” Programm (normaler Preis 150$).
Ein besonderes Angebot von Sadhguru für alle Workshopteilnehmer von Soul of Yoga. Mit diesem Gutschein kannst du am Inner Engineering Online Programm auf “pay as you can” Basis teilnehmen.
Während Surya Kriya traditionell nur einer ausgewählten Gruppe an Yogis zugänglich war, bietet Sadhguru ihn nun als umfassende spirituelle Praktik, welche ideal für die Hektik des modernen Lebens geeignet ist.
Surya Kriya kann das Leben auf verschiedene Weisen bereichern:
- Erhöht geistige Klarheit und Fokus
- Behebt körperliche Schwächen
- Bringt Elan und Vitalität
- Erzeugt ein hormonelles Gleichgewicht im Körper
- Bereitet den Körper auf tiefere Meditationszustände vor
Surya Kriya unterscheidet sich vom Surya Namaskar darin, dass es sich beim Surya Kriya um die ursprüngliche beziehungsweise authentische Praktik handelt. Der Prozess erfordert eine enorme Aufmerksamkeit hinsichtlich der geometrischen Ausrichtung des Körpers und ist eine Methode, um dich mit den Zyklen der Sonne in Einklang zu bringen. Surya Namaskar ist der Großcousin von Surya Kriya. Es gibt auch einen anderen Prozess namens Surya Shakti, welcher ein entfernter Verwandter ist. Wenn du dieses System als Fitnessübung zum Muskelaufbau verwenden und einen starken Körper entwickeln möchtest, dann mach Surya Shakti. Wenn du die Muskulatur stärken, körperlich fit sein möchtest und eine kardiovaskuläre Übung für ein kräfitges Herz mit einem spirituellen Element suchst, dann ist Surya Namaskar geeignet. Wenn du einen starken spirituellen Prozess innerhalb der physischen Praktik suchst, dann praktiziere Surya Kriya.
Email: welcome@soulofyoga.de Website: soulof.yoga
Klicke auf ‘Register’ und erfahre mehr
Surya Kriya In Budapest 29 & 30 April 2023
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor & vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
Yogasanas Correction Session – Darmstadt – April 29, 2023
Prerequisite: This session is for those that have already taken the Isha Yogasanas Workshop and are practicing at home.
Join us for a 2.5 hour session to get your postures aligned and perfected.
The Yogasanas Correction Session is an opportunity to deepen your practice, ask questions and look at how your asanas are developing. We will guide you in the full sequence, give you personal corrections and ensure that you leave empowered with a more balanced and refined practice.
Not suitable for pregnant women or those with serious back problems. People who have had surgery within the last 6 months, have back, neck, leg or hip problems or have had an artificial joint replacement, please consult a doctor before registering.
Registration and more information: klick here
Website: hathayoga-audra.com
SURYA KRIYA
Surya Kriya equilibra i canali energetici destro e sinistro della persona, portando alla stabilità del corpo e alla calma della mente. Queste solide fondamenta diventano la base per esplorare le dimensioni superiori della vita. Viene offerto da Sadhguru come una pratica spirituale completa, ideale per il ritmo frenetico del mondo di oggi.
🧘🏻♂️ Surya Kriya è un processo spirituale di per sé completo. Arricchisce la propria vita in molti modi: Sviluppa chiarezza mentale e concentrazione, rafforza le costituzioni deboli, aumenta il vigore e la vitalità, equilibra i livelli ormonali nel corpo e prepara per stati di meditazione più profondi.
https://www.youtube.com/watch?v=1FWmfNgjMbs
⏱ Orari:
17:00 – 19:30
9:30 – 12:00 e 17:00 – 19:30
E’ obbligatorio partecipare a tutte e 3 le lezioni.
📍Indirizzo:
Yoga Suite
Via Flaminia, 203
00196, Roma
🇮🇹 Lingua:
Il corso è in Italiano.
📞 Contatti:
Email: nicola.hathayoga@gmail.com
Cell / WhatsApp: +39 3337436753
Per ulteriori informazioni non esitate a contattarmi.
Bhuta Shuddhi auf Deutsch
Köln, Deutschland – April 30, 2022
Bei Bhuta Shuddhi geht es darum alles zu lösen, was du künstlich erzeugt hast, so dass deine wahre Natur zum Vorschein kommen und erstrahlen kann. ~ Sadhguru
‘Bhuta Shuddhi’, ein System aus dem Yogi, bezeichnet die Reinigung der Elemente und ist ein grundlegender Prozess, der jeder anderen yogischen Praktik zugrunde liegt. Im Rahmen der Isha Hatha Yoga Programme werden einfache, aber effektive Bhuta Shuddhi Prozesse angeboten, die jedem ermöglichen den Körper zu reinigen und für tiefgreifende Yoga-Praktiken vorzubereiten.
Email: welcome@soulofyoga.de Website: soulof.yoga
Klicke auf ‘Register’ und erfahre mehr.
Join us for free guided meditation sessions after work, on Thursdays at 5:15 pm.
We shall be using meditations created by Sadhguru of Isha Foundation, to enhance your life by harnessing the power of the mind.
No experience necessary.
Note: These events will not be occurring over the Christmas Break. Returning 2nd January 2020.
Yogasanas in Tours, France 6-7 May 2023
Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
Regular practice provides following benefits:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind and energy system
- Deceleration of the aging process
Prior experience of yoga is not required. Registration is mandatory. Open to all aged 14 and above.
Eamil : intensify.hatha.yoga@gmail.com
Website : https://intensify-hatha-yoga.com
Contact : +330627725589
Surya Kriya auf Deutsch
München, Deutschland – Mai 06 / 07, 2023
“Wenn du eine Asana bewusst hältst, kann sie die Art und Weise wie du denkst, fühlst und das Leben wahrnimmst verändern. Das ist der Effekt, den Hatha Yoga auf dich haben kann.” – Sadhguru
Surya Kriya ist eine effektive, uralte yogische Praktik für Gesundheit und umfassendes Wohlbefinden.
“Surya” bedeutet Sonne und “Kriya” bedeutet innerer Energieprozess. Surya Kriya aktiviert den Solar Plexus in dir und bringt deine Energien in ein Gleichgewicht. Dies führt zu einem stabilen Körper und eine stillen Verstand. Dieses starke Fundament bildet die Grundlage, um höhere Dimensionen im Leben zu erkunden.
Bonus: Nimm am Kurs Teil und erhalte einen extra Gutschein für das “Inner Engineering Online” Programm (normaler Preis 150$).
Ein besonderes Angebot von Sadhguru für alle Workshopteilnehmer von Soul of Yoga. Mit diesem Gutschein kannst du am Inner Engineering Online Programm auf “pay as you can” Basis teilnehmen.
Während Surya Kriya traditionell nur einer ausgewählten Gruppe an Yogis zugänglich war, bietet Sadhguru ihn nun als umfassende spirituelle Praktik, welche ideal für die Hektik des modernen Lebens geeignet ist.
Surya Kriya kann das Leben auf verschiedene Weisen bereichern:
- Erhöht geistige Klarheit und Fokus
- Behebt körperliche Schwächen
- Bringt Elan und Vitalität
- Erzeugt ein hormonelles Gleichgewicht im Körper
- Bereitet den Körper auf tiefere Meditationszustände vor
Surya Kriya unterscheidet sich vom Surya Namaskar darin, dass es sich beim Surya Kriya um die ursprüngliche beziehungsweise authentische Praktik handelt. Der Prozess erfordert eine enorme Aufmerksamkeit hinsichtlich der geometrischen Ausrichtung des Körpers und ist eine Methode, um dich mit den Zyklen der Sonne in Einklang zu bringen. Surya Namaskar ist der Großcousin von Surya Kriya. Es gibt auch einen anderen Prozess namens Surya Shakti, welcher ein entfernter Verwandter ist. Wenn du dieses System als Fitnessübung zum Muskelaufbau verwenden und einen starken Körper entwickeln möchtest, dann mach Surya Shakti. Wenn du die Muskulatur stärken, körperlich fit sein möchtest und eine kardiovaskuläre Übung für ein kräfitges Herz mit einem spirituellen Element suchst, dann ist Surya Namaskar geeignet. Wenn du einen starken spirituellen Prozess innerhalb der physischen Praktik suchst, dann praktiziere Surya Kriya.
Email: welcome@soulofyoga.de Website: soulof.yoga
Klicke auf ‘Register’ und erfahre mehr
Isha Yogasanas (London)
Learn the full Isha Hatha Yoga sequence of Yogasanas in its full depth and dimension.
For those wishing to attend Samyama, this sequence is a requirement and will allow you to apply for it.
PLEASE NOTE: Places are limited!
Click ‘Register’ to find out more
https://yogaagma.com/upcoming/
Surya Kriya
Zürich, Switzerland
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
Benefits of the practice
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
- No prior yoga experience required
Email: karuneshwarichellaiyan@gmail.com Website: www.yogaagma.com
https://yogaagma.com/upcoming/
Angamardana in English
Zürich, 6.7 May 2023
Designed by Sadhguru Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Benefits of the practice
-
- Revitalizes the body including the muscles, blood circulation, skeletal and nervous system
- Helps in weight-loss
- Brings a sense of lightness and freedom in the body
- Strengthens the spine, skeletal and muscular systems
- Builds physical strength, fitness and tenacity
- Prepares the body for Hatha Yoga
Age Limit : 8 years and above
Email: karuneshwarichellaiyan@gmail.com Website: www.yogaagma.com