Free In Person Yoga Sessions
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Inner Engineering Online & Live Sessions

Inner Engineering Online

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Free Live Sessions

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SadhanaSupport.europe@ishafoundation.org

"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

Unlock the Freedom Within

Isha Yoga In-Person Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into.

Join us at a venue near you to learn simple, powerful Yoga practices & guided meditations. These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Benefits

meditations@2x

Bring Balance to Your Mind and Body

balancing@2x

Live With Renewed Peace and Joy

Asset 8

Eliminate Stress and Tension


Sharings

“Since I practiced Isha Yoga, my life has changed completely. I went from instability to stability. I feel good in my body, my mind is at peace, my emotions are soft like a gentle wind. It's so amazing to live with ease!” - Julien, France

“My depression and anxiety has subsided and my physical health has improved. ” - Monika, United Kingdom

“I feel more energy, more relaxed and I've noticed an improvement in my relationships.” - Ivone, Portugal

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Terms of Use | Privacy Policy
Upcoming Programme
1st-10th 11th-20th 21st-31st

12:00 - 13:00
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Indian+Senior+Citizens+Centre,+16-18+Whalley+Rd,+Whalley+Range,+Manchester+M16+8AB/@53.4560561,-2.2599923,13z/data=!4m6!3m5!1s0x487bb1ff8429e0c1:0x8443a0cb1a094b6c!8m2!3d53.4560561!4d-2.2599923!16s%2Fg%2F1tf_gz9l?hl=en-gb
In-Person
en

Free Workshop: Yoga for Health, Manchester

In Person Free
Sun, 2 Apr
12:00 - 13:00 BST
Manchester, United Kingdom

Free Workshop: Yoga for Health, Manchester

In Person Free
Sun, 2 Apr
12:00 - 13:00 BST
Manchester, United Kingdom

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Manchester

In Person Free
12:00 - 13:00 BST
Sun, 2 Apr
Manchester, United Kingdom

Free Workshop: Yoga for Health, Manchester

In Person Free
12:00 - 13:00 BST
Sun, 2 Apr
Manchester, United Kingdom
Learn More
13:30 - 14:30
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps?q=Haileybury+Youth+Centre,+Ben+Jonson+Rd,+London+E1+3FQ&ftid=0x48761d2c67584239:0x42c3408f90f0a6c4&hl=en-GB&gl=uk&entry=gps&g_ep=CAISBjYuMzcuMRgAINeCAw%3D%3D&g_st=ic
In-Person
en

Free Workshop: Yoga for Health, London

In Person Free
Sat, 8 Apr
13:30 - 14:30 BST
London, United Kingdom

Free Workshop: Yoga for Health, London

In Person Free
Sat, 8 Apr
13:30 - 14:30 BST
London, United Kingdom

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, London

In Person Free
13:30 - 14:30 BST
Sat, 8 Apr
London, United Kingdom

Free Workshop: Yoga for Health, London

In Person Free
13:30 - 14:30 BST
Sat, 8 Apr
London, United Kingdom
Learn More
13:30 - 14:30
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Powerleague+Harrow/@51.5798012,-0.3251158,18z/data=!4m6!3m5!1s0x4876117fa3d9c5c5:0xdfab77cad57cda1c!8m2!3d51.5798422!4d-0.3247363!16s%2Fg%2F1v5frc_c
In-Person
en

Free Workshop: Yoga for Health, Harrow

In Person Free
Sat, 8 Apr
13:30 - 14:30 BST
Harrow, United Kingdom

Free Workshop: Yoga for Health, Harrow

In Person Free
Sat, 8 Apr
13:30 - 14:30 BST
Harrow, United Kingdom

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Harrow

In Person Free
13:30 - 14:30 BST
Sat, 8 Apr
Harrow, United Kingdom

Free Workshop: Yoga for Health, Harrow

In Person Free
13:30 - 14:30 BST
Sat, 8 Apr
Harrow, United Kingdom
Learn More
13:30 - 14:30
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/St+Mary+the+Virgin,+Winnersh/@51.431077,-0.8765757,17z/data=!3m1!4b1!4m5!3m4!1s0x487684745712cd49:0xfc115222711515ec!8m2!3d51.4310996!4d-0.876695
In-Person
en

Free Workshop: Yoga for Health, Reading

In Person Free
Sat, 8 Apr
13:30 - 14:30 BST
Reading, United Kingdom

Free Workshop: Yoga for Health, Reading

In Person Free
Sat, 8 Apr
13:30 - 14:30 BST
Reading, United Kingdom

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Reading

In Person Free
13:30 - 14:30 BST
Sat, 8 Apr
Reading, United Kingdom

Free Workshop: Yoga for Health, Reading

In Person Free
13:30 - 14:30 BST
Sat, 8 Apr
Reading, United Kingdom
Learn More
14:00 - 15:00
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.de/maps/place/Parinama+Center/@46.0460991,14.4668639,18.3z/data=!4m6!3m5!1s0x477ad2b31e307cb7:0xa81ad73a2d5ce2b0!8m2!3d46.0464744!4d14.4670171!16s%2Fg%2F11bbrlsdvb?hl=en&coh=164777&entry=tt&shorturl=1
In-Person
en

Free Workshop: Yoga for Health, Ljubljana

In Person Free
Sat, 8 Apr
14:00 - 15:00 CEST
Ljubljana, Slovenia

Free Workshop: Yoga for Health, Ljubljana

In Person Free
Sat, 8 Apr
14:00 - 15:00 CEST
Ljubljana, Slovenia

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Ljubljana

In Person Free
14:00 - 15:00 CEST
Sat, 8 Apr
Ljubljana, Slovenia

Free Workshop: Yoga for Health, Ljubljana

In Person Free
14:00 - 15:00 CEST
Sat, 8 Apr
Ljubljana, Slovenia
Learn More
14:30 - 15:30
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Ontmoetingscentrum+Miel+Puttemans/@50.8357903,4.559319,17z/data=!3m1!4b1!4m5!3m4!1s0x47c3d92d2fa45be1:0x98ebdbed9704480b!8m2!3d50.8358242!4d4.5615185?shorturl=1
In-Person
en

Free Workshop: Yoga for Health, Brussels

In Person Free
Sat, 8 Apr
14:30 - 15:30 CEST
Tervuren, Belgium

Free Workshop: Yoga for Health, Brussels

In Person Free
Sat, 8 Apr
14:30 - 15:30 CEST
Tervuren, Belgium

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Brussels

In Person Free
14:30 - 15:30 CEST
Sat, 8 Apr
Tervuren, Belgium

Free Workshop: Yoga for Health, Brussels

In Person Free
14:30 - 15:30 CEST
Sat, 8 Apr
Tervuren, Belgium
Learn More
14:30 - 15:30
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Igluu+Den+Haag/@52.0852203,4.3068075,17z/data=!3m1!4b1!4m5!3m4!1s0x47c5b73a092df8e1:0x78fd20fc5429e5!8m2!3d52.0852203!4d4.3089962?shorturl=1
In-Person
en

Free Workshop: Yoga for Health, The Hague

In Person Free
Sat, 8 Apr
14:30 - 15:30 CEST
The Hague, Netherlands

Free Workshop: Yoga for Health, The Hague

In Person Free
Sat, 8 Apr
14:30 - 15:30 CEST
The Hague, Netherlands

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, The Hague

In Person Free
14:30 - 15:30 CEST
Sat, 8 Apr
The Hague, Netherlands

Free Workshop: Yoga for Health, The Hague

In Person Free
14:30 - 15:30 CEST
Sat, 8 Apr
The Hague, Netherlands
Learn More
15:00 - 16:00
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/Maison+du+Liban,+9+E+Bd+Jourdan,+75014+Paris/data=!4m2!3m1!1s0x47e671a05feae651:0xf49e3cb8e04346f6?utm_source=mstt_1&entry=gps&lucs=47062708&g_ep=CAESCTExLjcwLjMwNRgAIIgnKgg0NzA2MjcwOEICRlI%3D
In-Person
en

Free Workshop: Yoga for Health, Paris

In Person Free
Sat, 8 Apr
15:00 - 16:00 CEST
Paris, France

Free Workshop: Yoga for Health, Paris

In Person Free
Sat, 8 Apr
15:00 - 16:00 CEST
Paris, France

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Paris

In Person Free
15:00 - 16:00 CEST
Sat, 8 Apr
Paris, France

Free Workshop: Yoga for Health, Paris

In Person Free
15:00 - 16:00 CEST
Sat, 8 Apr
Paris, France
Learn More
15:00 - 16:00

Language:

German
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.ch/maps/place/Bahnhofstrasse+75,+8965+Berikon,+Switzerland/data=!4m2!3m1!1s0x47900e45de31becd:0x6ca5b9956c50e6e5?sa=X&ved=2ahUKEwjvq6jLuvT9AhVLsKQKHbrMDdEQ8gF6BAgWEAI
In-Person
en

Free Workshop: Yoga for Health, Zürich

In Person Free German
Sat, 8 Apr
15:00 - 16:00 CEST
Zürich, Switzerland

Free Workshop: Yoga for Health, Zürich

In Person Free German
Sat, 8 Apr
15:00 - 16:00 CEST
Zürich, Switzerland

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Zürich

In Person Free German
15:00 - 16:00 CEST
Sat, 8 Apr
Zürich, Switzerland

Free Workshop: Yoga for Health, Zürich

In Person Free German
15:00 - 16:00 CEST
Sat, 8 Apr
Zürich, Switzerland
Learn More
15:30 - 16:30
<h2>Session Highlights & Benefits</h2> <p>Join this in person session to learn how to bring health and vitality back into your life with simple Yogic practices.</p> <ul> <li>Learn Upa-Yoga – a simple set of Yogic practices to help eliminate lethargy.</li> <li>Relieve chronic ailments and activate your joints and muscles.</li> <li>Enhance your energy levels with practices designed by Sadhguru, a Yogi & mystic.</li> </ul>
“Health is not just being disease-free. Health is when every cell in your body is bouncing with life.” - <i>Sadhguru</i>
https://www.google.com/maps/place/ClujHUB/@46.7726488,23.5869685,17z/data=!3m1!5s0x47490e9c2d7fea85:0xf1e5581c24ea0211!4m7!3m6!1s0x47490c21095822b5:0x877151207ad02321!8m2!3d46.7729677!4d23.5893882!15sCjdTdHJhZGEgRmVyZGluYW5kIDIyLTI2LCAzcmQgZmxvb3IsIENsdWogLSBOYXBvY2EgNDAwMTEwWjUiM3N0cmFkYSBmZXJkaW5hbmQgMjIgMjYgM3JkIGZsb29yIGNsdWogbmFwb2NhIDQwMDExMJIBD2Nvd29ya2luZ19zcGFjZZoBI0NoWkRTVWhOTUc5blMwVkpRMEZuU1VSb2RGbHFlVVpSRUFF4AEA!16s%2Fg%2F1hg4qqqpz?coh=164777&entry=tt&shorturl=1
In-Person
en

Free Workshop: Yoga for Health, Cluj

In Person Free
Sat, 8 Apr
15:30 - 16:30 EEST
Cluj-Napoca, Romania

Free Workshop: Yoga for Health, Cluj

In Person Free
Sat, 8 Apr
15:30 - 16:30 EEST
Cluj-Napoca, Romania

If health is a priority for you, then you are in the right place! In this session, you will learn a few simple practices that will help improve your physical health and enhance your energy levels.

Free Workshop: Yoga for Health, Cluj

In Person Free
15:30 - 16:30 EEST
Sat, 8 Apr
Cluj-Napoca, Romania

Free Workshop: Yoga for Health, Cluj

In Person Free
15:30 - 16:30 EEST
Sat, 8 Apr
Cluj-Napoca, Romania
Learn More
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If you have any questions please reach out to us through the support portal.