Yogasanas in Edinburgh, Scotland
3 Session Workshop – 26th & 27th March

Session 1 Saturday 26th – 9am – 11:30pm
Session 2 Saturday 26th – 4pm – 6:30pm

Session 3 Sunday 27th – 9am – 11:30pm

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.

Email: mileshatha@gmail.com Website: www.realhatha.com