YOGASANAS in Zurich,1. 2 April 2023
April 1, 2023 @ 9:00 am – April 2, 2023 @ 12:00 pm
Yogaagma, Yoga studio
(+) 41 78 225 25 35
YOGASANAS in Zurich, 1.2 April 2023
Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilisation of the body, mind, and energy system
- Deceleration of the aging process