YOGASANAS in Zurich, 11. 12 March 2023
March 11, 2023 @ 9:00 am – March 12, 2023 @ 12:00 pm
Yogaagma, Yoga studio
(+) 41 78 225 25 35
YOGASANAS in Zurich – 11.12 March, 2023
Please note that attendance on all days is mandatory. This programme is open to ages 14 and above.
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilisation of the body, mind, and energy system
- Deceleration of the aging process