Yogasanas in Edinburgh
3 Session Workshop – May 13th & 14th

Session 1 Saturday 13th – 9am – 11:30am
Session 2 Saturday 13th – 4:30pm – 7pm

Session 3 Sunday 14th – 9am – 11:30am

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.

Email: mileshatha@gmail.com Website: www.realhatha.com