Surya Kriya in English (Darmstadt, Germany)
January 21, 2023 @ 9:00 am – January 22, 2023 @ 7:00 pm
Andrea Zettl Yoga
Surya Kriya in English – Darmstadt – January 21/22, 2023
“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
The practice of Surya Kriya provides countless benefits including:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal level in body
- Prepares one for deeper states of meditation
The workshop taught in such a way that you can practice it on your own soon after completing the 4 sessions.
4 Sessions x 2 h (all 4 sessions are mandatory)
Registration and more information: klick here