Angamardana program in Lyon, France 20-21 October 2022

Angamardana is a series of 31 dynamic processes taught in a span of 4 sessions.

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Angamardana needs no fitness equipment, it involves only the body and floor exercises that can be practiced anywhere, even during travel.

Registration is mandatory. Open to all aged 9 and above.

Eamil : intensify.hatha.yoga@gmail.com

Website : https://intensify-hatha-yoga.com/